Anxiety

Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness, or a rapid heartbeat. Anxiety is not the same as fear, but they are often used interchangeably. Anxiety is considered a future-oriented, long-acting response broadly focused on a diffuse threat, whereas fear is an appropriate, present-oriented, and short-lived response to a clearly identifiable and specific threat. Adapted from the Encyclopedia of Psychology and

Share on Pinterest Vladimir Tsarkov/Stocksy According to the The American Psychological Association (APA) Knowing the difference between typical feelings of anxiety and an anxiety disorder requiring medical attention can help a person identify and treat the condition. Anxiety and anxiety disorders Anxiety is a complex response to real or perceived threats. It Real or perceived danger causes a The duration or severity of feelings of anxiety can sometimes be out of proportion to the original trigger or stressor. Physical symptoms, such as increased blood pressure and nausea, may also develop. These responses move beyond anxiety into an anxiety disorder. Once anxiety reaches the stage of a disorder, it There are several different anxiety disorders, which can present with different symptoms. Typical symptoms of anxious feelings • restlessness • uncontrollable feelings of worry • • • While many people will occasionally experience these symptoms in daily life, people with general anxiety disorder (GAD) will experience them at persistent or extreme levels. The In previous editions of the DSM-5-TR, anxiety disorders included Anxiety disorders now include the following: GAD This chronic disorder involves excessive, long lasting anxiety and worries about nonspecific life events, objects, and situations. GAD is the most common anxiety disorder, and people with it are not always able to identify the cause of their anxiety. Panic disorder Brief or sudden attacks of intense terror and a...

Overview Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may avoid places or situations to prevent these feelings. Symptoms may start during childhood or the teen years and continue into adulthood. Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment. Whatever form of anxiety you have, treatment can help. Symptoms Common anxiety signs and symptoms include: • Feeling nervous, restless or tense • Having a sense of impending danger, panic or doom • Having an increased heart rate • Breathing rapidly (hyperventilation) • Sweating • Trembling • Feeling weak or tired • Trouble concentrating or thinking about anything other than the present worry • Having trouble sleeping • Experiencing gastrointestinal (GI) problems • Having difficulty controlling worry • Having the urge to avoid things that trigger anx...

• Afrikaans • العربية • অসমীয়া • Asturianu • تۆرکجه • বাংলা • Беларуская • Беларуская (тарашкевіца) • Български • Bosanski • Català • Чӑвашла • Čeština • Cymraeg • Dansk • Deutsch • Eesti • Español • Esperanto • Euskara • فارسی • Français • Galego • ГӀалгӀай • 한국어 • Հայերեն • हिन्दी • Hrvatski • Ido • Bahasa Indonesia • Italiano • עברית • ಕನ್ನಡ • Kurdî • Latina • Latviešu • Lietuvių • Luganda • Македонски • Bahasa Melayu • Монгол • Nederlands • 日本語 • Norsk bokmål • Norsk nynorsk • Occitan • ଓଡ଼ିଆ • ਪੰਜਾਬੀ • پښتو • Polski • Português • Română • Runa Simi • Русский • Shqip • Sicilianu • Simple English • Slovenčina • Slovenščina • Soomaaliga • کوردی • Српски / srpski • Srpskohrvatski / српскохрватски • Suomi • Svenska • Tagalog • தமிழ் • ไทย • Türkçe • Українська • اردو • Tiếng Việt • Walon • 吴语 • 粵語 • Žemaitėška • 中文 • v • t • e Anxiety is an Anxiety is a feeling of uneasiness and The emotion of anxiety can persist beyond the developmentally appropriate time-periods in response to specific events, and thus turning into one of the multiple anxiety disorder (as anxiety (as normal emotion), is that people with an anxiety disorder experience anxiety most of the days during approximately 6 months, or even during shorter time-periods in children. Anxiety vs. fear [ ] Anxiety is distinguished from Fear and anxiety can be differentiated into four domains: (1) duration of emotional experience, (2) temporal focus, (3) specificity of the threat, and (4) motivated direction. Fear is sh...

While anxiety symptoms vary widely, odds are good that at some point you've experienced occasional physical and emotional distress signals such as panicky breathing, your heart pounding in your chest, trouble sleeping, feelings of dread, or even loops of worry. That's normal. By itself, anxiety isn't a problem. It anchors the protective biological response to danger that boosts heartbeat and breathing, pumping oxygenated blood to your muscles as your body prepares to fight or flee. A dollop of healthy anxiety can persuade you to get to work on time, push you to study hard for an exam, or discourage you from wandering dark streets alone. "Experiencing anxiety is normal," says Dr. Gene Beresin, executive director of the What is an anxiety disorder? Severity of symptoms and a person's ability to cope separate everyday worries or anxious moments from anxiety disorders. If anxiety is persistent, excessive, or routinely triggered by situations that aren't an actual threat, tell your doctor, who can discuss treatment options or refer you to an experienced What kind of anxiety disorder do you have? As with every health issue, an accurate diagnosis is essential. A few common anxiety disorders include: • Generalized anxiety disorder: A pattern of excessive worry about a variety of issues on most days for at least six months, often accompanied by physical symptoms, such as muscle tension, a hammering heart, or dizziness. • Social anxiety disorder: Feeling significant anxiety in socia...

There are many anxiety-related disorders, and they are divided into three main categories: 1. Anxiety disorders: Anxiety disorders are characterized by a general feature of excessive fear (i.e. emotional response to perceived or real threat) and/or anxiety (i.e. worrying about a future threat) and can have negative behavioral and emotional consequences. 2. 3. • Your anxiety disorder may be a • An excessive fear of becoming embarrassed or humiliated in social situations, which often leads to significant avoidance behaviors may be an indicator of • • • • Obsessive-Compulsive Disorder (OCD) is one of a number of related disorders that share certain characteristics. • Other categories of anxiety disorders include: Selective Mutism, and Agoraphobia as well as disorders that are substance-induced or are a result of other medical conditions. • Comorbidities • Genetics • Environment Factors • Medical Condition • Behavioral Choices • Demographics It's important to note that everyone feels anxiety to some degree regularly throughout their life. Fear and anxiety are helpful emotions that can function to help us notice danger or threats that keep us safe and help us adapt to our environment. Anxiety disorders occur when significant distress impairs your ability to function in important facets of life, such as work, school, or relationships. There are many potential risk factors for anxiety disorders, and most people likely experience multiple different combinations of risk factors, su...

Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. For example, going to a job interview or giving a speech on the first day of school may cause some people to feel fearful and nervous. But if your feelings of anxiety are extreme, last for at least 6 months, and are interfering with your life, you may have an anxiety disorder. It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and do a better job. Ordinary anxiety is a feeling that comes and goes but doesn’t interfere with your everyday life. In the case of an anxiety disorder, the feeling of fear may be with you all the time. It’s intense and sometimes debilitating. This type of anxiety may cause you to stop doing things you enjoy. For example, it may prevent you from entering an elevator, crossing the street, or even leaving your home in extreme cases. If left untreated, the anxiety will keep getting worse. Anxiety disorders are the most common form of emotional disorder and can affect anyone. But, according to the Anxiety is a vital part of several different disorders. These include: • Panic disorder. This means you experience recurring • Phobia. This is an excessive • Social anxiety disorder. This is an extreme fear of being judged by others in social situations. • Obsessive-compulsive disorder. This means you have recurring • Separation anxi...