Bala bangles

Credit: Bala The Bala Bangles come in 1 and 2 pounds and can be used for extra resistance. Upon their launch in early 2022, Bala Bangles quickly became the "it" wearable weights for home workouts and have sold out multiple times. With a modern, colorful aesthetic, the bands are touted as one-size-fits-all fitness gear for anyone and any workout. "Bala Bangles add a constant but comfortable resistance to your workout," the brand explains, adding that with the weights, "The world just became your gym." Made of recycled stainless steel that's covered in soft silicone, Bala Bangles are sold in pairs and come in two load options: one pound for $55 a pair, and two pounds for $65 a pair. They have an adjustable velcro strap for a custom fit and can be worn on either your wrists or your ankles. What I like about Bala Bangles Credit: Bala Bangles There are so many pretty colors to choose from. They’re attractive and appealing to use Let's start with the obvious pro: their appearance. Bala Bangles are sleek and stylish (i.e., very Instagrammable) and come in a rainbow of hues from jet black to blush pink to seafoam green. The design also isn't the clunky sand-filled ankle weights of the '80s but rather a form-fitting style that looks more like a trendy bracelet than a piece of workout equipment (hence the name "bangles"). They’re easy to wear Despite being steel weights, the Bala Bangles fit snugly against my wrist and don't chafe or irritate my skin—I never found them uncomfortable...

We put Bala Bangles to the test after receiving a complimentary sample from the brand. Keep reading for our full product review. Like a lot of people, my living room doubles as my gym. And while I love a good Variety is key to avoiding a workout plateau, so while on the hunt for new ways to mix things up at home, I discovered Bala Bangles—the trendy wrist and BEST FOR: Low-impact exercises USES: Wrist weights, ankle weights Weight Options: 1/2 lb, 1 lb, or 2 lbs Size Range: One size fits all PRICE: $40-65 Material: Silicone covering, adjustable velcro strap ABOUT THE BRAND: Bala Bangles exploded in popularity after debuting on Shark Tank in early 2020. Today, the Bala brand also makes dumbbells, sliders, and a "Power Ring." What Are Bala Bangles? Bala’s chic weighted bangles (which can be worn as wrist or ankle weights) come in half-pound, one-pound, or two-pound sets in a variety of colors and patterns. Two pounds or less might not sound like much, but that extra weight actually adds significant resistance to any exercise, making your workouts all the more challenging (and the burn all the more intense). The bangles are the brainchild of Bala’s founders, husband and wife duo Natalie Holloway and Max Kislevitz, who started the company to create stylish, functional fitness accessories to intensify your sweat session. The bangles, along with other popular Bala products like the How to Use Bala Bangles Bala Bangles are the perfect way to add an edge to any physical activity, ...

Credit: Bala Bangles If these chic, pastel-colored weights look familiar, that’s probably because you’ve seen them all over social media. They’re the latest trendy fitness accessory beloved by fitness and style influencers alike—and as it turns out, Beckham swears by them, too. The star recently shared the pick in the Drew Magazine, where she named the viral weights as one of her go-to summer essentials. “I work out every day, and Bala Bangles are so easy to travel with,” she told the magazine. This isn’t the first time Beckham touted the fitness accessory. Earlier this year, she told These innovative weights are designed for just that: providing an easy way to add light resistance to your workouts. Made of steel wrapped in soft silicone, they’re available in 1, 2, or 1/2 lb weights and can be worn on wrists or ankles while you’re exercising—whether it’s yoga, Many reviewers love that these ankle and wrist weights are as aesthetically pleasing as they are functional. They’re available in six beautiful pastel colors to choose from, and each set also comes with a matching carrying case that makes them perfectly portable for travel. Unsurprisingly, reviewers can’t get enough of the product. The best-selling weights boast a near-perfect rating from over 2,000 reviewers on Bala’s website—and they also maintain an impressive 4.5 rating on Amazon, with shoppers swearing that they’re a “serious game changer” for workouts. “They’re one of my favorite purchases to date because I use...

Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Ankle weights are a great way to add light resistance to bodyweight exercises, low-impact workouts, and inclined treadmill walks. They can help to The product has piqued my interest for a while—Can a fitness accessory really be stylish and practical? How well do the Bangles perform? Are they worth their high price tag?—so I finally decided to put them to the test. Over the span of two months, I incorporated a pair of 2-pound Bala Bangles into my regular fitness routine—keeping them clasped to my ankles during common lower- and upper-body But don’t take my word for it. To further put the Bala Bangles to the test, our experts also tested 17 pairs of ankle weights in Verywell Fit / Michelle Parente Who It’s For If you’re looking to upgrade your current wearable weights or elevate your workout routine with a new high-quality fitness accessory, the Bala Bangles might be for you. The 1- or 2-pound Bangles are stylish, functional, comfortable, and versatile—hitting all the marks and more. They work best to add weight to low-impact workouts (like Pilates and yoga) and increase resistance during daily activities, like...