Bloating meaning

• Gum and carbonated beverages: These can increase the amount of air you swallow. • High-fiber foods: These can increase healthy gut bacteria, which can cause bloating if you aren't used to eating them. • Alcohol: Wine, beer, and hard alcohol may cause temporary bloating by irritating your stomach lining. It helps to keep a food journal in which you note what you eat and when bloating occurs. You and your healthcare provider may then be able to see a pattern. Be sure to note any other symptoms, as well. Bloating Treatment Most bloating doesn't need medical care. To manage it on your own, you can try: • simethicone: Adhere to bubbles in the stomach so gas is more easily released • Pepto-Bismol ( bismuth subsalicylate): May help reduce bloating caused by an upset stomach • alpha-galactosidase): An enzyme that breaks down complex carbohydrates into more digestible sugars so they don't cause gas • Lactaid ( • Probiotics: "Good" bacteria that help maintain the health of the digestive system; available as supplements and in foods like yogurt and kefir • Eat slowly • Have smaller meals with healthy snacks in between so you don't overeat • Eliminate trigger foods from your diet • Avoid carbonated beverages • Don't chew gum • Cut down your alcohol consumption • When increasing dietary fiber, go slowly • Get checked for medical conditions and, if you have one, follow your treatment regimen • Macmillan, C. Yale Medicine. • National Institutes of Health, National Institute of Diabetes...

How often do you hear yourself or friends complain about bloating? We often just say we're bloated when we feel full, but for many women, the problem relates to a chronic underlying condition. If you feel bloated often, you may have a condition like irritable bowel syndrome (IBS), which affects up to 24 of women. Here are some common causes of bloating and tips on preventing this uncomfortable condition. What is bloating? Bloating is a condition where your belly feels full and tight, often due to gas. People might confuse bloating with other reasons for a more noticeable belly, such as abdominal wall laxity, or looseness. This is common, especially among older women and those who have had children. It's important to know the difference so you can get the right treatment. A toned abdomen can make it easier to see a difference when the gut is full of food or stool. Causes of Bloating One common cause of bloating is • Straining to start or finish a bowel movement • Stool that looks like rocks and pebbles • Not feeling empty after a bowel movement Constipation can contribute to abdominal pain and bloating. The longer your stool stays in your colon, the more time bacteria have to ferment what's there, resulting in more gas and bloating. Aside from constipation, other causes of bloating include: • Gut sensitivity: People with • Small intestinal bacterial overgrowth (SIBO): Most healthy people have relatively few bacteria in the small intestine. People who have had intestinal sur...

Bloating is where your tummy feels full and uncomfortable. It's very common and there are things you can do to ease it. But see a GP if you feel bloated a lot or it does not go away. Symptoms of bloating You may be bloated if: • your tummy feels full or bigger than usual • you have tummy pain or discomfort • your tummy is rumbling or making noises • you're farting more than usual Causes of bloating The most common reason for bloating is having a lot of gas in your gut. This can be caused by some food and drinks, such as some vegetables and fizzy drinks, or by swallowing air when you eat. It can also be caused by a problem with your digestion, such as: • • a • • Some people feel bloated around the time of their period. Sometimes, bloating that does not go away can be a sign of something more serious such as How to reduce bloating Do • exercise regularly to improve your digestion and help prevent bloating – exercise can also help when you're feeling bloated • chew with your mouth closed to avoid swallowing air • drink plenty of water • eat foods high in fibre if constipated • eat smaller, more frequent meals instead of large meals • massage your stomach from right to left to release trapped wind Don’t • do not drink lots of fizzy drinks, alcohol or caffeine in coffee and tea • do not eat lots of foods that are known to cause gas, like cabbage, beans or lentils • do not eat large meals late at night before bed, or slouch when eating • do not eat lots of processed, sugary, spi...

Overview What is a bloated stomach? A bloated stomach is first and foremost a feeling of tightness, pressure or fullness in your belly. It may or may not be accompanied by a visibly Why is my stomach bloated? The most common cause of stomach pain and bloating is excess intestinal How common is stomach bloating? Between 10% and 25% of otherwise healthy people complain of occasional abdominal bloating. As many as 75% describe their symptoms as moderate to severe. About 10% say they experience it regularly. Among those diagnosed with Possible Causes What causes bloating in the stomach? Gas Gas is a natural byproduct of digestion, but too much intestinal gas means your digestion is gone awry. While you can ingest gasses by swallowing air or drinking carbonated beverages, these gasses mostly escape through belching before they reach your intestines. Gasses in your intestines are mostly produced by gut bacteria digesting carbohydrates, in a process called fermentation. If there’s too much fermentation going on, it’s because too many carbohydrates weren’t naturally absorbed earlier in the digestive process, before reaching those gut bacteria. That could be for several reasons. Maybe you just ate too much too fast for proper digestion. Or you might have a specific food intolerance or • Carbohydrate malabsorption. Many people have difficulties digesting particular carbohydrates (sugars). Some common culprits include lactose, fructose and the carbs in wheat and beans. You may have a...

Belching or passing gas (flatus) is natural and common. Excessive belching or flatus, accompanied by bloating, pain or swelling of the abdomen (distention), can occasionally interfere with daily activities or cause embarrassment. But these signs and symptoms usually don't point to a serious underlying condition and are often reduced with simple lifestyle changes. Belching is commonly known as burping. It's your body's way of expelling excess air from your upper digestive tract. Most belching is caused by swallowing excess air. This air most often never even reaches the stomach but accumulates in the esophagus. You may swallow excess air if you eat or drink too fast, talk while you eat, chew gum, suck on hard candies, drink carbonated beverages, or smoke. Some people swallow air as a nervous habit even when they're not eating or drinking. Acid reflux or gastroesophageal reflux disease (GERD) can sometimes cause excessive belching by promoting increased swallowing. Chronic belching may also be related to inflammation of the stomach lining or to an infection with Helicobacter pylori, the bacterium responsible for some stomach ulcers. In these cases, the belching is accompanied by other symptoms, such as heartburn or abdominal pain. You can reduce belching if you: • Eat and drink slowly. Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow. • Avoid carbonated drinks and beer...

• achalasia • acid reflux • anti-diarrhoea • anti-diarrhoeal • Aztec two-step • colic • diarrhoea • gastritis • gastro-oesophageal reflux disease • gastroenteritis • gastroparesis • gippy tummy • GORD • hyper-catabolism • IBD • indigestion • sprue • stomach flu • ulcerative colitis • unexplained gastrointestinal bleeding

Overview Gas in your digestive system is part of the normal process of digestion. Getting rid of excess gas, either by burping or passing gas (flatus), also is normal. Gas pain may occur if gas is trapped or not moving well through your digestive system. An increase in gas or gas pain may result from eating foods that are more likely to produce gas. Often, relatively simple changes in eating habits can lessen bothersome gas. Symptoms Signs or symptoms of gas or gas pains include: • Burping • Passing gas • Pain, cramps or a knotted feeling in your abdomen • A feeling of fullness or pressure in your abdomen (bloating) • An observable increase in the size of your abdomen (distention) Burping is normal, particularly during or right after a meal. Most people pass gas up to 20 times a day. Therefore, while having gas may be inconvenient or embarrassing, burping and passing gas are rarely by themselves a sign of a medical problem. When to see a doctor Talk to your doctor if your gas or gas pains are so persistent or severe that they interfere with your ability to function well in daily life. Gas or gas pains accompanied by other signs or symptoms may indicate more-serious conditions. See your doctor if you experience any of these additional signs or symptoms: • Bloody stools • Change in consistency of stools • Change in frequency of bowel movements • Weight loss • Constipation or diarrhea • Persistent or recurrent nausea or vomiting Seek immediate care if you experience: • Prolon...

• 10–25% of healthy people • 75% of women experience bloating before or during their period • 10% Experience bloating regularly [ citation needed] Abdominal bloating (or simply bloating) is a short-term disease that affects the The first step for the management is to find a treatment for the underlying causes that produce it through a detailed medical history and a physical examination. The discomfort can be alleviated by the use of certain drugs and dietary modifications. Bloating can also be caused by Symptoms and signs [ ] The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [ citation needed] Pains that are due to bloating will feel sharp and cause the stomach to One symptom of gas that is not normally associated with it is the Causes [ ] There are many causes of bloating, including: diet, Common causes of abdominal bloating are: • • • • • • • • • • Partial • • Gas-producing foods • • • • • • • Massive infestation with • • Certain medications, such as • Occurs in some due to • Important but uncommon causes of abdominal bloating include: • Large cancerous intra-abdominal • • In animals, causes of abdominal bloating include: • • All the factors mentioned contribute to bloated stomach abdominal pain. Every person produces gases in their body during the digestion of food, such as methane, hydrogen, carbon dioxide, and nitrogen. And some of them are released outsi...