Ceylon cinnamon

It is 9am in the Carlton estate in Thihagoda, a small town about 160km (100 miles) south of Sri Lanka’s capital Colombo, and the July sun hides behind inky clouds. The air is thick and hot. Two men walk to the main estate building carrying piles of cinnamon branches. Inside, a group of women sit on the cement floor, chatting as they peel cinnamon. Since 2000, workers here have planted, harvested and peeled cinnamon, sending batches of the fragrant sticks to a factory in Kamburupitiya, a 15-minute drive away, where they are cut, packed and loaded onto shipping containers for export. Cinnamon harvesting usually takes place from June to December when the monsoon skies burst into downpours. But here at Rathna Producers Cinnamon Exports, it is produced throughout the year on the 42-acre (17 hectares) estate. “When we are done harvesting one acre, the next acre is ready,” says Chamara Lakshith, 28, the estate’s visiting officer, whose job involves coordinating between the estate and the main office in Kamburupitiya. “But sometimes for a few weeks, the bark is so hard that you can’t peel cinnamon. We know it by looking at the trees; young leaves turn striking red.” The family business that began in 1985 is run by Ravindu Runage, whose late father started in the cinnamon trade with 7,000 Sri Lankan rupees ($35) to buy cinnamon from small farmers and sell it to bigger traders. Ravindu Runage’s late father started Rathna Producers Cinnamon Exports in 1985; they have now won several ...

There are two main types of cinnamon: Ceylon and cassia. Both of them are healthy, but one contains a toxin that is harmful if you eat too much of it. Cinnamon is a very popular spice. It is not only delicious but has This article explains the differences between ceylon cinnamon and cassia cinnamon. Cinnamon is a spice created from the inner bark of the Cinnamomum tree. Strips of the inner bark are dried until they curl into rolls known as cinnamon sticks or quills. These can then be ground into powder or made into an extract. The unique properties of this spice come from its This compound gives cinnamon its flavor and aroma, and is also responsible for many of its health benefits. Bottom Line: Cinnamon is made from the inner bark of the Cinnamomum tree. Its unique properties come from its essential oils, such as cinnamaldehyde. Cassia cinnamon comes from the Cinnamomum cassia tree, also called Cinnamomum aromaticum. It originated in Southern China and is also known as Chinese cinnamon. However, there are several subspecies now widely grown across Eastern and Southern Asia ( Cassia tends to be a dark brown-red color with thicker sticks and a rougher texture than Ceylon cinnamon. Cassia cinnamon is considered lower quality. It is very cheap and is the type most commonly consumed around the world. Almost all cinnamon found in supermarkets is the cassia variety. Cassia has long been used in cooking and in traditional Chinese medicine. Roughly 95% of its oil is cinnamaldehyde,...

What We Don't Like • Availability If you're looking for high-quality and versatile cinnamon to use in the kitchen, Burlap and Barrel's Cinnamon Verum is our top pick. Sourced from the Zanzibar Islands off the coast of Tanzania, this cinnamon is hand-cut and sun-dried in order to preserve its freshness and complex flavoring. It's grown organically on the hillside, with notes of sea salt, brown sugar, raw honey, and citrus peel in the flavor profile. Of the four types of cinnamon, this comes from the bark of the Ceylon cinnamon tree. If you haven't heard of Burlap and Barrel, they're the only importer of Zanzibar spices to the United States, and it maintains a highly respected reputation in the culinary world, so this cinnamon is quite the exclusive variety. It comes in two sizes—a 1.8-ounce glass jar or, if you want to stock up, a 14-ounce plastic container. Price at time of publish: $10 Size: 1.8 and 14 ounces | Type: Ground Ceylon | Origin: Zanzibar, Tanzania | Tasting Notes: Citrus peel, pine, sea salt, raw honey, brown sugar | Pairs Well With: Savory sauces, stews, rubs, chilis • Might be too subtle for some For a Ceylon cinnamon option that's delicate and mild, we recommend Simply Organic's Ground Ceylon Cinnamon. It has a mild flavor than Cassia cinnamon and it won't overwhelm others you add it to—sweet or savory. While this is a mark in the pro column for some, for others it might be lacking in flavor if you like stronger cinnamon. You'll notice that this type of...

Ceylon The oils found in Ceylon cinnamon are thought to reduce spasms, reduce gas, and fight bacteria and fungi. Chemicals in Ceylon cinnamon might also work like People use Ceylon cinnamon for diabetes, Don't confuse Ceylon cinnamon with other types of cinnamon, including Cassia cinnamon, Padang cassia, Indian cassia, or Saigon cinnamon. These are not the same. When taken by mouth: Ceylon cinnamon is commonly consumed in foods. It is possibly safe when used as a medicine. It has been safely used in doses of 0.5-3 grams daily for up to 6 months. There isn't enough reliable information to know if Ceylon cinnamon is safe when taken in larger amounts or when used long-term. When taken by mouth: Ceylon cinnamon is commonly consumed in foods. It is possibly safe when used as a medicine. It has been safely used in doses of 0.5-3 grams daily for up to 6 months. There isn't enough reliable information to know if Ceylon cinnamon is safe when taken in larger amounts or when used long-term. Pregnancy: Ceylon cinnamon is commonly consumed in foods. But it is likely unsafe when taken in amounts greater than those found in foods during pregnancy. Stay on the safe side and stick to food amounts. Surgery: Ceylon cinnamon might interfere with Moderate Interaction Be cautious with this combination• Medications for diabetes (Antidiabetes drugs) interacts with CEYLON CINNAMON Ceylon cinnamon might lower blood sugar levels. Taking ceylon cinnamon along with diabetes medications might cause blo...

From here on out, your life will be split into two periods: the time before you read this article and the time after. Before, you were young and naive, an amateur in the world of cinnamon. After, well, after you read this, you’re going to be a cinnamon professional, a walking, talking cinnamon encyclopedia. You’ll know that all cinnamon isn’t the same. That there are different types of cinnamon that originate from and grow in different places. And they all taste a bit different from one another. Cinnamon is separated into two main categories: cassia cinnamon and Ceylon cinnamon. While both are harvested in sheets found beneath the bark of trees belonging to the same scientific family, they produce distinctly different products. The two types of cinnamon are differentiated by the way they are harvested, their taste, their smell, and the chemical compounds found within them. Let’s start with the most commonly available version: cassia cinnamon. Cassia cinnamon is what you probably know as cinnamon, the ground red-brown powder that’s found in spice cabinets and suburban grocery stores across the country and the world. Before it's ground, when it's in bark-like form, cassia cinnamon is rougher in texture, darker in color, and rolled in thicker sheets than Ceylon cinnamon. Cassia cinnamon’s potency is what made it the go-to for home cooks and industrial producers—it has a more intense flavor, so a little bit of that special powder goes a long way. There are three specific types...

As a spice, cinnamon is common and offers an amazing flavor for food, especially in the winter months. But, it is also ​very relevant for health. While ​y​ou can get benefits from regular grocery store cinnamon, that's not ideal. Instead​, you should be focusing on Ceylon cinnamon. In this article, we're highlighting where to buy Ceylon cinnamon and why that type ​matters​. ​​Coumarin can also cause liver damage if you’re consuming a significant amount ( If you’re just using cinnamon as a spice and not very regularly, Cassia cinnamon is probably fine. But, if you’re looking for health benefits, Ceylon cinnamon is the way to go. ​​You certainly shouldn’t be having a teaspoon or more at a time of Cassia cinnamon. One of the best answers for where to buy Ceylon cinnamon is to look online. Nowadays, there are so many different products sold online and no shortage of different options for promoting your health and wellbeing. ​​There are three key ways to buy and use Ceylon cinnamon. You can get it in the form of sticks, powder or capsules. All options can be good for health and which you choose may come down to how you want to use it. ​Cinnamon sticks are commonly used in cooking, such as in making mulled wine, flavored water, desserts and stews. In fact, the site At the same time, the sticks can be a good way to be certain about the cinnamon you’re getting, as ​Ceylon and Cassia cinnamon is easy to tell apart. The sticks tend to be relatively shelf-stable too, especially if yo...