Cloves

  1. What Are Cloves?
  2. 10 Benefits of Cloves and How To Use Them Every Day
  3. 10 Surprising Health Benefits of Cloves
  4. 8 Surprising Health Benefits of Cloves
  5. Cloves: Health Benefits, Nutrients per Serving, Uses, Safety Information, and More
  6. Uses for Whole Cloves and Clove Oil


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What Are Cloves?

Cloves are a pungent spice found in savory dishes, desserts, and drinks. Ground or whole cloves flavor meat, sauces, and rice dishes. Cloves are often used along with cinnamon and nutmeg in sweet dishes, especially "pumpkin pie" flavored items for the autumn and winter holidays, and in drinks such as mulled wine, cider, or chai. What Are Cloves? Cloves are a spice made from the flower buds of an evergreen tree called, appropriately enough, the clove tree (S yzygium aromaticum). Clove flower buds are harvested in their immature state and then dried. Whole cloves are shaped like a small, reddish-brown spike, usually around 1 centimeter in length, with a bulbous top. Cloves can be used whole or ground, and they have a very strong, pungent flavor and aroma. Mizina / Getty Images Origins Cloves are grown in India and Madagascar, but Indonesia is most closely associated with the production of cloves. Indeed, so lucrative was the clove trade originating in an island chain once known as the Spice Islands (now part of Indonesia), that in 1667, following the Second Anglo-Dutch War, the British ceded the islands to the Dutch in exchange for a faraway settlement then known as New Amsterdam. Thus did the Dutch swap Manhattan for cloves. What Does It Taste Like? Cloves are a pungent warm spice with an intense flavor and aroma. The flavor comes from the compound eugenol. On the tongue, you'll detect sweetness, bitterness, and astringency (drying the mouth), with a noticeable amount...

10 Benefits of Cloves and How To Use Them Every Day

• • Skin Care • Hair • Makeup • Nails • • Workouts • Yoga • Running • Recovery • Interval Training • • Sex • Relationships • Career • Astrology • Travel • • Healthy Body • Pregnancy • Menstrual Health • Gut Health • Healthy Mind • • Nutrition • Healthy Meals • • Sales • Footwear • Active Clothing • Loungewear • Fitness Gear When you stock up your spice rack, your first priority is probably to make sure the basics are covered: garlic powder, a little cayenne when you want a kick of heat, turmeric for your anti-inflammatory lattes, and, of course, salt and pepper. But, the next time you're on a mission to rebuild your inventory, you might consider adding another health-benefiting staple to your cart: cloves. Cloves might not be a common ingredient in your recipes (yet!), but they're more than worthy of having a spot in your diet. The flower buds come from a type of tropical evergreen tree native to Indonesia and have been used for centuries in many different types of cuisines—a popular example being the Indian curries. They're also Intrigued? We thought so. Here's exactly why you should give cloves a try. 10 Most Powerful Benefits of Cloves 1. Cloves can help regulate your hunger levels Cloves are kind of magic because they can play a role in keeping your stomach from growling between meals. "For a spice, cloves have an impressive amount of fiber—a nutrient that can help regulate your hunger levels," says nutritionist 2. Cloves can keep your blood sugar levels in check Anyon...

10 Surprising Health Benefits of Cloves

Cloves are dried buds of the flowers from the tree Syzygium aromaticum. It belongs to the plant family named Myrtaceae. It is an evergreen plant growing in tropical and subtropical conditions. [1] Clove is an herb of which people use various parts of the plant, including the dried buds, stems, and leaves to make medicine. Just like many other spices originating in Asia, clove has a great history behind it. During the 13th and 14th centuries, they were transported all the way from Indonesia to China, India, Persia, Africa, and Europe. During this time, cloves had a very high price, and thus wars for monopoly over clove production and distribution began. Many wars were waged to control the islands of Maluku during both the medieval and modern periods as the archipelago was known as the Spice Island popular for The Dutch colonized the Maluku islands for a very long time. Today, clove is a very important commercial crop all around the world. Watch Video: 8 Interesting Benefits Of Cloves Clove Uses Clove has been used for thousands of years in India and China not only as a spice but also as a medicine for many ailments. [3] • • In Chinese medicine, clove was considered to possess aphrodisiac properties. • Ground cloves are traditionally applied to minor cuts for • • Clove oil is thought tohelp relieve headaches, flatulence, as well as reduce stretch marks. • It is also popularly used as a bug and insect repellant. Just add a few drops to water and see them vanish! Spices, clove...

8 Surprising Health Benefits of Cloves

Cloves are a versatile spice that add flavor while also providing health benefits. They are high in antioxidants, may help regulate blood sugar, can kill bacteria, and more. Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum ( Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages, and bring spicy warmth to cookies and cakes. You may know cloves as one of the main ingredients in gingerbread baked goods or a staple spice in Indian cuisine. Cloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine. In fact, animal studies have found that the compounds in cloves may have several health benefits, including supporting liver health and helping stabilize blood sugar levels ( This article reviews 8 of the most impressive health benefits of eating cloves. Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients. One teaspoon (2 grams) of ground cloves contains ( • Calories: 6 • Carbs: 1 gram • Fiber: 1 gram • Manganese: 55% of the Daily Value (DV) • Vitamin K: 2% of the DV Apart from being a rich source of manganese, cloves are only used in small amounts and do not provide significant amounts of nutrients. SUMMARY Cloves are low in calories but a rich source of manganese. They’re otherwise an insignificant source of nutrients. In addition to con...

Cloves: Health Benefits, Nutrients per Serving, Uses, Safety Information, and More

Spices used to be worth their weight in gold, and cloves were no exception. Cloves are the dried flowers of the clove tree. Native to the Spice Islands near China, cloves spread throughout Europe and Asia during the late Middle Ages as an important part of local cuisine. Today, cloves remain an important spice that gives many dishes that special kick. Cloves can be used whole or ground. People often include ground cloves in spice mixes and whole cloves in recipes to add depth and flavor to a wide variety of foods. These small dark brown pods are used to spice up curries, season meats, enrich sauces like Worcestershire sauce, and even flavor spiced baked goods. They also provide some impressive health benefits. Health Benefits Cloves are a great source of Some notable health benefits of cloves include: Reduced Inflammation Cloves include multiple compounds that are linked to anti-inflammatory properties. Fewer Free Radicals Eugenol is also a potent Reduced Ulcers Cloves can help protect your stomach from ulcers. Most ulcers are caused by thinning in the layers of mucus that Improved Liver Function Cloves may also promote better liver function. Some trials have shown that the eugenol found in cloves can help reduce signs of Nutrition Cloves provide a significant amount of the mineral Cloves are also an excellent source of: • • • Beta-carotene • Eugenol Nutrients per Serving A one teaspoon serving of cloves contains: • Calories: 6 • • • • • Sugar: Less than 1 gram Things to W...

Uses for Whole Cloves and Clove Oil

Snow's mold-slashing solution is to add a dash of clove oil—about 1/2 teaspoon—to 2 cups of water and pour it into an empty spray bottle. Scrub the susceptible spots—like shower walls, corners, and outdoor cushions—with a soap and water solution. Then spritz on the clove oil, and let it sit to deter further growth. Sit back and breathe easy. Other Considerations for Using Cloves Cloves have had other uses, like treating toothaches, hangovers, and other conditions. But more research is needed to determine how effective these uses are. Additionally, there is not a lot of information to determine how safe it is to consume cloves in large quantities. A Quick Review Cloves are a spice with many uses, including being a remedy for acne or a cold and keeping things smelling fresh. The spice has a lot of beneficial properties (e.g., antioxidant, antiseptic) that allow it to be used in different ways—but that doesn't mean it can be used for everything. • MedlinePlus. • Vicidomini C, Roviello V, Roviello GN. Molecules. 2021;26(7):1880. doi:10.3390/molecules26071880 • Cortés-Rojas DF, de Souza CRF, Oliveira WP. Asian Pacific Journal of Tropical Biomedicine. 2014;4(2):90-96. doi:10.1016/S2221-1691(14)60215-X • Owen L, Grootveld M, Arroo R, Ruiz-Rodado V, Price P, Laird K. Phytother Res. 2017;31(3):410-417. doi:10.1002/ptr.5762