Fig.

Noun Here are a few tips for growing figs in western Oregon. — oregonlive, 11 June 2023 One favorite has different lettuces from the farmers' market [butter, purple Romaine, Summer crunch], tomatoes, goat cheese, and fig vinaigrette. — Molly Robey, Washington Post, 11 June 2023 The palate is bright despite its age, with rich oak notes followed by black pepper, cinnamon, fig, raisin, molasses, and caramel. — Jonah Flicker, Robb Report, 2 June 2023 Christian Dior Dioriviera Perfumer Francis Kurkdjian fuses fig and rose to celebrate Christian Dior’s love of the Riviera. — Meg Hemphill, The Hollywood Reporter, 30 May 2023 In 8- by 8-inch glass baking dish, toss figs with oil and maple syrup. — Tina Martinez, Good Housekeeping, 16 May 2023 The wedding meal was strictly Italian: cheeses, figs, pasta - and, of course, wine. — Kate Hogan, Peoplemag, 11 May 2023 In the absence of the superstars of the European South (artichokes, tomatoes, zucchinis, figs, apricots), asparagus, which thrives in the cooler British air, is a very good veg to rally behind. — Yotam Ottolenghi, New York Times, 10 May 2023 Water figs, pomegranate and pineapple guava only once every few weeks — deeply each time. — Nan Sterman, San Diego Union-Tribune, 6 May 2023 See More These examples are programmatically compiled from various online sources to illustrate current usage of the word 'fig.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors.

• Calories: 30 • Fat: 0.1g • Sodium: 0.4mg • Carbohydrates: 7.7g • Fiber: 1.2g • Sugars: 6.5g • Protein: 0.3g • Potassium: 93mg • Magnesium: 7mg Carbs Depending on the size and type (dried or raw), one fig can contain anywhere from 5 to 12 grams of carbohydrate and 3 to 9 grams of sugar. One small, raw fig contains 7.7g of carbohydrate, 1.2g of fiber, and 6.5g of sugars. One dried fig (8.4g) contains 5.4g of carbohydrate, 0.8g of fiber, and 4g of sugar. Figs are a healthy source of carbohydrates and fiber that are low in fat, sodium, and cholesterol. Figs contain magnesium, potassium, vitamin K, vitamin B6, and copper. Health Benefits Figs have long been associated with good health and longevity in some cultures. Some purported health benefits of figs have been supported by research. May Reduce Risk for Chronic Diseases Although researchers don't fully understand the relationship yet, antioxidants are also believed to play a role in preventing many chronic diseases, including cardiovascular diseases, diabetes, Alzheimer’s disease, Parkinson’s disease, and eye diseases such as cataracts and age-related macular degeneration. Aids IBS Symptom Management Irritable bowel syndrome (IBS) is a digestive disorder. Sometimes, those with the condition are diagnosed with a variation known as IBS-C or irritable bowel syndrome with predominant constipation. A large, randomized, controlled trial found that consumption of fig for four months could be a useful therapy for alleviating IBS-C...

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A fig is a soft fruit with a thin skin that can be either green or purple. The flesh of a fig is typically red, and the entirety of the fruit is edible. People have used figs to help treat health conditions related to the endocrine, reproductive, and respiratory systems, as well as the digestive tract. This article explores the benefits and risks associated with fig consumption. It also discusses the nutritional content of both fresh and dried figs. Share on Pinterest Figs may reduce stomach pain in a person with constipation. Practitioners of Indian systems of medicine have long used figs to treat conditions affecting the following • endocrine • respiratory • • reproductive • Some • • anticancer • anti-inflammatory • fat-lowering • cell-protective These properties may be responsible for the therapeutic effects of figs. The sections below discuss these potential benefits in more detail: Diabetes and glucose control The Research on this subject is very limited. However, one The study participants also needed lower doses of In a In a different Erectile dysfunction Some people consider certain plants to be aphrodisiacs due to their potential ability to stimulate sexual arousal. Indeed, some people use figs for their alleged aphrodisiac properties. A The researchers measured the effectiveness of a mixture of these plants by studying the increase in mounting behavior. The rats that received this mixture had increased sexual activity, compared with the control group. However, it...

Figs are a unique fruit resembling a teardrop. They’re about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or green peel. The flesh of the fruit is pink and has a mild, sweet taste. The scientific name for the fig is Ficus carica. Figs — and their leaves — are packed with nutrients and offer a variety of potential health benefits. They may promote healthy digestion, decrease your risk of heart disease, and help you manage your blood sugar levels. This article reviews figs, including their nutrition, benefits, and downsides, as well as how to add them to your diet. Share on Pinterest Fresh figs are rich in nutrients while being relatively low in calories, making them a great addition to a healthy diet. One small (40-gram) fresh fig contains ( • Calories: 30 • Protein: 0 grams • Fat: 0 grams • Carbs: 8 grams • Fiber: 1 gram • Copper: 3% of the Daily Value (DV) • Magnesium: 2% of the DV • Potassium: 2% of the DV • Riboflavin: 2% of the DV • Thiamine: 2% of the DV • Vitamin B6: 3% of the DV • Vitamin K: 2% of the DV Fresh figs contain some calories from natural sugar, but having a few figs is a reasonable, On the other hand, dried figs are high in sugar and rich in calories, as the sugar becomes concentrated when the fruits are dried. Figs also contain small amounts of a wide variety of nutrients, but they’re particularly rich in Copper is a vital mineral that’s involved in several bodily processes, including metabolism and energy produc...

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