Glucose ka formula

  1. Sucrose vs Glucose vs Fructose: What's the Difference?


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Sucrose vs Glucose vs Fructose: What's the Difference?

Sucrose, glucose, and fructose are three common types of sugar that are absorbed differently and have slightly different effects on the body. Whether they occur naturally in foods or are added to them also makes a big difference in how they affect your health. If you’re trying to cut back on sugar, you may wonder whether the type of sugar matters. Sucrose, glucose, and fructose are three types of sugar that contain the same number of calories gram for gram. They’re all found naturally in fruits, vegetables, dairy products, and grains but are also added to many processed foods. They differ in their chemical structures, the way your body digests and metabolizes them, and how they affect your health. This article examines the main differences between sucrose, glucose, and fructose and why they matter. Share on Pinterest nschatzi/Getty Images Sucrose is the scientific name for table sugar. Sugars are categorized as monosaccharides or disaccharides. Disaccharides are made up of two linked monosaccharides and are broken back down into monosaccharides during digestion ( Sucrose is a disaccharide consisting of one glucose molecule and one fructose molecule, or 50% glucose and 50% fructose. It’s a naturally occurring carbohydrate found in many fruits, vegetables, and grains, but it’s also added to many processed foods, such as candy, ice cream, breakfast cereals, canned foods, soda, and other sweetened beverages. Table sugar and the sucrose found in processed foods are commonly ext...