How did adnan sami lose weight

Indian singer, Adnan Sami has won hearts with his melodious voice. His songslike Kabhi To Nazar Milao, Lift Karaa De, Tera Chehra, Tu Sirf Mera Mehboob arestill trending on the internet and fans across the world love to sing them. While he has made a huge name in the singing world with his talent, he is also known for his drastic weight loss journey. Adnan Sami is a living example that there is nothing impossible. The singer initially weighed around 230 kg. However, in 2007-2008, he left the world in awe with his jaw-dropping weight transformation. But it wasn't enough for the singer as in 2022, he yet again left our eyes popped with his smoking hot pictures in a pool, and he looked much younger and fitter. Recently, in an interview with the Hindustan Times, Adnan Sami finally opened up about his weight loss journey from 230 kgs to 80 kgs. The singer shared that he had weight issues for a long time, and it was his lifelong struggle to lose weight. He also talked about the first time he had lost drastic weight. Adnan Sami said: Billionaire Business Tycoon, Pankaj Oswal Owns World's Most Expensive Home Worth Rs. 1,649 Crores "I have, for the longest period, had issues with my weight, and it has been a lifelong struggle. I keep, for lack of a better word, yo-yoing, going up on the scales. The first time I lost a tremendous amount of weight was around 2007-2008. Then, I kept putting on and losing weight. It’s a part of life. This time, too, it was a typical occasion when I had...

By India Today Lifestyle Desk: Adnan Sami, who once weight over 230 kg, opened up about his weight-loss journey in a new interview. The Kabhi To Nazar Milao singer revealed that in 2006, doctors gave him an ultimatum that he would live for only six months because he was “grossly overweight”, while adding that losing weight was a do-or-die situation for him. He lost 120 kg for “survival”, he added. “In 2006, doctors had given me an ultimatum of six months to live because I was grossly overweight. I was 230 kilos. They said ‘if you are not going to do anything, you are gonna go’. It was a do-or-die situation. A lot of people started wondering why I suddenly had this drastic weight loss,” he shared with Humans of Bombay. The singer said that people speculated that he lost weight for some film role or because he was in love. “I was doing it for survival. I wanted to live. There was no better motivation than that,” Adnan Sami said. The singer, who was conferred with the Padma Shri Award in 2020, also talked about his self-doubt phase. “A lot of people I know had given up on me, thinking I couldn’t do it. I don’t blame them. It is a herculean task; a huge mountain to climb. Even I didn’t know whether I would be able to do it because it seemed impossible at that particular moment in time,” he said. “I was fortunate to come across a wonderful nutritionist who walked me through it and explained to me ‘listen, if you look at like a bulk, it is going to look like a mountain. But if y...

Adnan Sami Raj and Pablo of the BBC Asian Network will be playing Adnan Sami tracks throughout the weekend to celebrate his upcoming birthday. They’ll also be airing an interview they did with him recently, so we’re sharing with you some of those snippets when Adnan talks about his weight loss and his experience working with Asha Bhosle and Amitabh Bachchan. R&P: Last time we spoke to you we had a good hour, we spoke about lots, what’s changed since then, how have you been and how’s life? Adnan: Alright which part of a 145 kilos that I lost did you miss? Yeah I met you guys many kilos ago. A lot has changed, first of all in my health, its been wonderful to do a U-turn on my health and I feel great for it and the energy level is insane. It’s wonderful, I feel great. I was very seriously fat. Adnan Sami (photo courtesy | bollywoodmantra.com) Raj: How did you lose all that? Adnan: It was a lot of hard work, I went on very strict diets and some people turned around and said ‘iss ne liposuction ki hai’ I mean do you realise the kind of weight I had?! If I decided to have liposuction I’d need a vacuum cleaner! I mean liposuction is meant for those people who are basically ok but need a bit of fine tuning, not meant for people who are morbidly obese which I was. So there were all kinds of stories but no it was hard work, high protein diet and will power. Pablo: How has that changed your personality? Or had it? Adnan: Actually, I don’t think it has in any way, I just feel more ene...

Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. Singer Adnan Sami, who was once overweight – reportedly weighing about 230kg, has lost around 130 kg or perhaps even more. In his recent Instagram pictures, he looks super lean, and almost unrecognizable. The transformation is so remarkable that Sami was once stopped by an immigration officer in the US, failing to believe that he was the same guy as in his old passport photograph. “I remember a few years ago when I was entering the US, they had a problem. Mujhe Google mai jaake unko dikhana pada ki look I am the same person and there are all these articles about my weight loss. And then when they saw the before and after, they were like he is the same guy,” Sami shared in an interview with Bollywood Hungama. Weight loss was not easy for the singer, who tried and failed multiple times, before he finally made progress. “My determination was not that strong earlier. It was just a question of adapting yourself to a new lifestyle and luckily, I managed to keep it going. I just took baby steps,” he shared in an interview. Read more: In an exclusive interview, Adnan Sami said, "I followed a routine whereby I followed a high-protein diet whereby it had no bread, no rice, no su...

Adnan Sami's weight loss journey is impressive and an inspiration for those who believe it is difficult to come back after you cross the threshold of healthy weight. Singer, musician and composer Adnan Sami lost more than 100 kilos! Though it was not an easy journey, it is definitely a lesson for all those who think that impossibility becomes a truth after a certain limit while the fact is that nothing is permanent in this world; not even your weight! So, for those who are looking for the right dose of inspiration, here are 5 tips you can learn from Adnan Sami's weight loss journey: Unfortunately people equate weight loss with beauty and attraction and hence lose interest within a short span of time. Adnan Sami had revealed in an interview that: "I did it simply because I needed to do it. It was a question of life and death. But it just required a certain amount of discipline." This draws attention towards the unhealthy practice and unwanted competition around weight and beauty. While beauty is a different discussion altogether, weight should always be viewed under the lens of health. Being overweight has more adverse effects on health than it has on someone’s appearance. For Adnan embarking on the journey of weight loss was an answer to the question of life and death that posed before him due to his obesity. Before he took the oath of reducing his weight, he weighed 230 kilos. To this day, Adnan reveals he remains conscious about his diet and does nothing that would distu...

Singer-composer Adnan Sami is one of the biggest celebrity-inspiration to lose weight for good. The singer once weighed 230 kg and has shed about 130 kg a few years ago, perhaps even more. During a recent interview with Mashable India, the singer opened up about the exact turning point that made him embark on a journey to weight loss. The singer said, “I was 230 kgs and the doctor in London gave me an ultimatum. He told me the way you are leading your life, I wouldn’t be surprised if your parents find you dead in a hotel room in six months. My father was listening to this entire conversation.” Afraid to lose his son, Sami’s father sat down with him and they had a ‘very emotional conversation’. The singer shared that his father told him, “I have been through everything that you had to endure. I have been with you through thick and thin. I have always held your hand and have never asked you for anything. But I just have one request, you have to bury me. I cannot bury you, no father should bury his child.” In an interview with India Today, the ‘Bhar Do Jholi Meri’ singer revealed his diet secrets. "I followed a routine whereby I followed a high-protein diet whereby it had no bread, no rice, no sugar, no oil. I was hoping to lose a little bit of weight but I ended up losing 130 kilos. It was something that I didn't plan but it happened that way. Today, I am very careful about what I eat. I don't try to overdo my consumption. I am happy with having small meals as opposed to lar...