Ice apple

Ice apple (palm fruit) is a seasonal fruit of the sugar palm tree and is widely available during the sizzling summer. The fleshy fruit loaded with translucent, juicy fluid has excellent cooling properties. Ice apple is very similar to litchi fruit in texture and tastes like a slightly sweet tender coconut. It provides the perfect blend of minerals and sugars for the body during the summer season. The fruit is called tadgola in Hindi, nungu in Tamil, taati munjalu in Telugu. Ice Apple Nutrition: Ice apple is a low-calorie fruit providing 43 calories per 100 grams ,11 grams of carbohydrates and rich in calcium and phytonutrients. It also contains a minimal amount of fibre, protein, vitamin C, A, E, K, B7 and iron which confers you with a host of healing health benefits. Some of the benefits of ice apple 1. Ice apple acts as an excellent coolant and naturally cools the body in the summer and regulates the body temperature. It quenches the thirst and provides energy to stay active throughout the day. 2. Ice apple is packed with good amount of minerals sodium and potassium which helps in maintaining the fluid and electrolyte balance in the body. This property of ice apple works best in preventing 3. It is a natural remedy for several stomach ailments and digestive issues, ice apple helps in relieving constipation and promotes bowel movements. It also relieves acidity and stomach ulcers. Ice apple eases minor stomach ailments and nausea that often occur during pregnancy. 4.The p...

Here are some innovative ideas for using a tropical fruit called ice apple, also known as nungu or taal, in various summer-friendly recipes. Delve into the health benefits of ice apples, including their cooling properties, high fibre content, and rich nutrients. These recipes emphasise the versatility and health benefits of ice apple as a refreshing ingredient for summer recipes that incorporate this tropical fruit into your diet. • Peel the ice apples and mash them in a bowl. • In a separate bowl, dissolve the sugar in chilled water and add a pinch of salt. • Add the mashed ice apple and lemon juice to the sugar water mixture and stir well. • Pour the mixture into a blender and blend until smooth. • Pour the mixture through a fine sieve to remove any lumps. • Serve the ice apple sharbat chilled, garnished with mint leaves. • In a mixing bowl, combine the ice apple pulp, grated coconut, besan, rice flour, cumin powder, coriander powder, red chilli powder, ginger paste, garlic paste, and salt. Mix well to form a thick batter. • Heat oil in a deep frying pan. • Take a spoonful of the batter and drop it gently into the hot oil. Fry until golden brown and crispy on both sides. • Remove the wada from the oil and place them on a paper towel to remove excess oil. • Serve hot with chutney or ketchup. • Heat ghee in a heavy-bottomed pan and add the chopped tender coconut flesh. Cook for 2-3 minutes on medium flame. • Add 4 cups of milk and stir continuously until it comes to a boil...

There are many places in the United States where you can find ice apple fruit. You can find them at most grocery stores, as well as some specialty stores. If you cannot find them at your local store, you can always order them online. Toddy Palm Fruit | Asian palmyra palm fruit | Sugar palm fruit | Fresh palm fruit #shorts You may be wondering where you can find ice apple fruit in the USA. Unfortunately, this fruit is not native to the United States and is not widely available. However, there are a few ways you can find ice apple fruit if you really want to try it. One way is to order it online from a specialty grocer. This option may be more expensive than buying it at a local store, but it guarantees that you’ll get your hands on some ice apple fruit. Another possibility is to look for ethnic grocers in your area that might carry this type of fruit. Asian or Indian markets are likely sources for ice apple fruit. You could also check with Latin American grocery stores as well. If all else fails, you could always try growing your own ice apple tree! This tropical plant does best in warm climates, so it might not be possible to grow one if you live in a cooler region of the country. But if you have access to a greenhouse or sunny windowsill, give it a shot! Ice Apple Buy Online Ice apples, also known as wax apples, are a type of fruit that is native to Southeast Asia. They are often used in desserts and are prized for their refreshing taste. Wax apples can be found fresh or ...

Interesting-Health-Facts-On-Ice-Apple Interesting Health Facts On Ice Apple Ice Apple also called as ” Borassus flabellifer ” Scientifically. Ice apple fruit is a large fan palm of Arecaceae ⁄ Palmae (Palm family).The word “Borassus” was derived from a Greek word and it means the leathery covering of the fruit and “flabellifer”, means fan-bearer. Native of Ice Apple Palmyra palm is a native to tropical Africa but cultivated and naturalized throughout India. The palm plant is native to Indian subcontinent and Southeast Asia. The Palmyra tree is the official tree of Tamil Nadu. In Tamil culture it is called karpaha vruksham, “nungu” “celestial tree”, and is highly respected because all its parts can be used. Nungu growing countries include India, Cambodia, Vietnam, Sri Lanka, Pakistan, Thailand, Malaysia, Singapore, parts of tropical Africa, and even Hawaii and Florida. Other Names of Ice Apple Fan palm, Asian Palmyra palm, Toddy palm, Sugar palm, Cambodian palm, Kerigi, Mak tan kok, Panna-maram, Taan, Than, Doub palm, Tala palm, palm, Borassus palm, Great fan palm, African fan palm, Lontar palm, Ron palm, African Fan Palm, Brab Tree, Doleib, Doub Palm, Ice-Apple, Palmyra Palm, Ron Palm, Sea Apple, Tal- Palm, Wine Palm, Nungu Palm, sea apple, toddy, black palm, brab, etc. Tadgola in Hindi, Nungu in Tamil, Tati Munjalu in Telugu Varieties of Ice Apple Ice apple has a variety of skin textures: Black skin fruit, Red with pale green skin fruit, Black with yellow skin fruit, Pale...

The ice apple is popular in India, where it may have originated, and it's grown in Vietnam, Cambodia, Sri Lanka, Pakistan, Malaysia, Thailand, Singapore, regions of tropical Africa, as well as in Hawaii and Florida. The fruit has different names across different areas of India, like in Tamil Nadu, where it's known as nungu. It's also known as palm fruit. The ice apple is very dark purple in color when ripe. The size of the fruit makes it slightly resemble an eggplant, although its texture is similar to that of a coconut. Prime season for these fruits is between May and August, which is also when they're most readily available from street vendors.

Ice apples, also known as Sugar Palm, Nungu, Taati Munjalu or Taal, are a popular summer fruit in India that has been enjoyed for centuries. These delicious fruits are available only during the summer months and are a refreshing treat that can help beat the heat. Ice apples are a type of fruit that grows on the Borassus flabellifer tree, also known as the palmyra palm or toddy palm. The fruit is round and small, about the size of a ping pong ball, with a soft, jelly-like texture and a mild, sweet flavour. The flesh of the fruit is translucent and is often eaten raw or used in desserts and drinks. Where are ice apples found? Ice apples are primarily found in the southern and southeastern parts of India, particularly in Maharashtra, Tamil Nadu, Kerala, and Andhra Pradesh. They are also found in other tropical regions of Asia, including Sri Lanka, Bangladesh, and Malaysia. Of shapes and sizes The fruit is round and has a thick brown skin which is glued to the soft fruit. The tender fruit has a texture similar to that of litchi but is pulpier. The juice can be enjoyed by itself. You can just slurp it up! The amazing cooling effect it has on our body is worth a mention, and the perfect blend of sweetness and phytonutrients is what we all want to rejuvenate us during a hot summer day. Worth every penny As ice apple is naturally water-loaded and is excellent for hydration in the heat. Additionally, it strikes the right note when you are planning to lose weight as it is low in cal...

Fruits play an essential role in improving our physical health. These fresh nutritious fruits are good for the good health of our body. These fruits are rich in vitamins, minerals, antioxidants and fiber. One such excellent fruit rich in various nutrients is Ice Apple. This article describes the general information about the Ice Apple benefits. Table of Contents • • • • • • • Ice apple is a juicy nutritious fruit. This fruit provides many health benefits. It is a seasonal fruit, it helps to get rid of toxins in the body, it helps to maintain the natural temperature of the body. It is commonly found in the Southern part of India and is considered to be the best summer fruit. Ice apple trees are native to the Indian subcontinent and Southeast Asia. Plant Description The Ice apple is tall single-stemmed evergreen tree that can grow to about 20-30 meters tall with a circumference of 1.7 meters at the base. Ice apple trees have 20-25 large fresh looking leaves, grayish green in color which are fan shaped 1-2 m long and folded along the midrib. Leaves divided into 30-40 linear lanceolate terminating with marginal rounded segments. Ice apples are eaten at all stages. Male and female flowers are always produced on two separate plants. The flowers are small, and are growing in pale yellow clusters and resemble inflorescences with white. The fruits are sub glubose, and again in groups. Usually a tree will produce 50 to 300 fruits. The fruit is 4-8 inches in diameter, and when ripe i...

Latin name: Borassus flabellifer Other names: Palmyra palm fruit Uses: fruit, juice, alcohol Scroll all the way back to the ancient Tamil poem Tala Vilasam for an effusive dedication to the glories of the palmyra palm, which describes in great detail the many uses of its fruit — the ice apple — at every stage of ripening. The fruit is caped in a coconut-like exterior shell, which when scythed open reveals three or four gelatinous edible globules. Although it isn’t a hard and fast rule, the smaller, more tender fruit generally holds the most juice. Why is ice apple healthy? Ice apple is abundant in vitamins A, B and C, as well as calcium, phosphorus, protein, and potassium. Nutritionally dense but low in calories, they can quiet the hunger pangs of those looking to cut down their calorie intake. Traditional Indian wisdom casts ice apples as a “cooling” fruit that is easy to digest. It is also considered a diabetic’s delight as it scores a low glycemic index. What does ice apple taste like? When skinned, tender ice apples have mildly sweet, jelly-like flesh, with a gush of sugary juice at the center. Their thin fibrous skin is edible but has a bitter aftertaste. When it matures fully, this mesocarp layer (between the outer skin and the fruit) transforms into a bittersweet, fibrous orange-yellow flesh, with a heavy, almost alcoholic odor that can entirely infiltrate a room. At this stage, it can be eaten raw, but is usually cooked. Where does ice apple grow? The palmyra tree ...