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IndianJadiBooti Jaiphal (Asli) - Nutmeg - Jayfal - Jayphal - Jaifal - Myristica Fragrans Form:Spice Other Names:Spice Nutmeg is well-known for its strong aroma and somewhat sweet flavour. Nutmeg has a high nutritional value in addition to its flavour. Nutmeg (also known as Jaiphal in India) is one of the earliest spices used in Indian cooking. Nutmeg is well-known for its strong aroma and somewhat sweet flavour. It adds flavour to both sweet and spicy dishes. But, in addition to its flavour, Nutmeg is high in nutritional value. Jaiphal Advantages The following is a list of nutmeg health benefits: Treatment for Insomnia and Stress You must have been told by your elders to drink a glass of milk with nutmeg powder in it. This is due to the fact that nutmeg is known to alleviate sleeplessness and also acts as a stress reliever by releasing happy hormones. Enhances Digestion Nutmeg's therapeutic benefits cure stomach ulcers and aid digestion. This is due to the carminative activity of nutmeg essential oils. Not only that, but it also aids in the secretion of digestive enzymes, which alleviates digestive problems such as constipation, diarrhoea, acidity, and bloating. Skin Benefits Nutmeg is beneficial to the skin. It contains numerous antibacterial and anti-inflammatory properties that maintain the skin smooth and supple while also unclogging pores and keeping the skin healthy. External use of nutmeg mixed with honey is beneficial to the skin. Dental health benefits Because of ...

Medically Reviewed by • Jaiphal or Jaifal is an exotic spice used in cuisines globally. It imparts a warm, sweet, and mild fragrance to the dishes. Jaiphal in English is popularly known as Nutmeg. • It is commonly used in puddings, • Nutmeg seed or ground spice belongs to species Myristica fragrans. Aromatic nutmeg is the only tropical evergreen tree that is cultivated for two distinct spices nutmeg and mace – the rosy lacy covering of the seed, with a mild flavour, giving orange colour to the dishes. • It is grown commercially for its nutmeg butter and • Indonesia is the largest producer of nutmeg in the world. In India, nutmeg is grown in certain areas in southern states of Tamil Nadu, Kerala, and Karnataka. It also grows in Malaysia, China, the Caribbean Islands, Taiwan, South America, and Sri Lanka. • Besides its many culinary uses, nutmeg contains • These may help Jaiphal Nutrition This spice is a good source of minerals such as potassium, copper, manganese, calcium, zinc, iron, and magnesium. Potassium is an essential constituent of body fluids and cells that control blood pressure and Also Read: Zinc, calcium, copper, and manganese support bone mineral density. Iron is vital for the production of red blood cells. It includes several vital B-complex vitamins, such as folic acid, Benefits of Jaiphal Apart from being a well-liked spice all over the world, nutmeg is also known for its numerous health advantages. Since early times, nutmeg has been used as a fix for multi...

• • Deer Nutmeg Whole - Jaifal Venerable known by another name, nutmeg, Jaifal is a beautiful addition to juices, desserts, salads and other foods. Jaifal boasts a sweet, spicy, nut-like flavor that’s common in any Indian kitchen. A pinch of grated nutmeg goes excellent in soups and salads, or you can throw them into any braise or stew as-is to unleash great aromatic notes and wonderful spicy hints. Jaifal’s a superfood when it comes to healthy eating, too. Ingredients: Nutmeg Whole Weight: 3.5 oz (100 g) Product of India Storage Condition: Store in a cool, dry place. Keep in an airtight container once the packet is opened. Serving size: 1 tbsp (7g approx.) Servings per container: 14 Amount Per Serving Calories: 37 % Daily Value* Total Fat: 2.5g (3%) Saturated Fat: 1.8g (9%) Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 1.1mg (0%) Total Carbohydrate: 3.5g (1%) Dietary Fiber: 1.5g (5%) Total Sugars: 0.2g Includes 0g Added Sugars (0%) Protein: 0.4g (1%) Vitamin D: 0mcg (0%) Calcium: 12.88mg (1%) Iron: 0.21mg (1%) Potassium: 25mg (1%) *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Allergy Advice: This product was processed on machinery that also processes wheat, peanuts, tree-nuts, and sesame seeds • • • • Legal Disclaimer: Actual product packaging may contain different information. We recommend not to rely on the information mentioned here solely. Make sure you ...

• • Deer Nutmeg Whole - Jaifal Venerable known by another name, nutmeg, Jaifal is a beautiful addition to juices, desserts, salads and other foods. Jaifal boasts a sweet, spicy, nut-like flavor that’s common in any Indian kitchen. A pinch of grated nutmeg goes excellent in soups and salads, or you can throw them into any braise or stew as-is to unleash great aromatic notes and wonderful spicy hints. Jaifal’s a superfood when it comes to healthy eating, too. Ingredients: Nutmeg Whole Weight: 3.5 oz (100 g) Product of India Storage Condition: Store in a cool, dry place. Keep in an airtight container once the packet is opened. Serving size: 1 tbsp (7g approx.) Servings per container: 14 Amount Per Serving Calories: 37 % Daily Value* Total Fat: 2.5g (3%) Saturated Fat: 1.8g (9%) Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 1.1mg (0%) Total Carbohydrate: 3.5g (1%) Dietary Fiber: 1.5g (5%) Total Sugars: 0.2g Includes 0g Added Sugars (0%) Protein: 0.4g (1%) Vitamin D: 0mcg (0%) Calcium: 12.88mg (1%) Iron: 0.21mg (1%) Potassium: 25mg (1%) *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Allergy Advice: This product was processed on machinery that also processes wheat, peanuts, tree-nuts, and sesame seeds • • • • Legal Disclaimer: Actual product packaging may contain different information. We recommend not to rely on the information mentioned here solely. Make sure you ...

IndianJadiBooti Jaiphal (Asli) - Nutmeg - Jayfal - Jayphal - Jaifal - Myristica Fragrans Form:Spice Other Names:Spice Nutmeg is well-known for its strong aroma and somewhat sweet flavour. Nutmeg has a high nutritional value in addition to its flavour. Nutmeg (also known as Jaiphal in India) is one of the earliest spices used in Indian cooking. Nutmeg is well-known for its strong aroma and somewhat sweet flavour. It adds flavour to both sweet and spicy dishes. But, in addition to its flavour, Nutmeg is high in nutritional value. Jaiphal Advantages The following is a list of nutmeg health benefits: Treatment for Insomnia and Stress You must have been told by your elders to drink a glass of milk with nutmeg powder in it. This is due to the fact that nutmeg is known to alleviate sleeplessness and also acts as a stress reliever by releasing happy hormones. Enhances Digestion Nutmeg's therapeutic benefits cure stomach ulcers and aid digestion. This is due to the carminative activity of nutmeg essential oils. Not only that, but it also aids in the secretion of digestive enzymes, which alleviates digestive problems such as constipation, diarrhoea, acidity, and bloating. Skin Benefits Nutmeg is beneficial to the skin. It contains numerous antibacterial and anti-inflammatory properties that maintain the skin smooth and supple while also unclogging pores and keeping the skin healthy. External use of nutmeg mixed with honey is beneficial to the skin. Dental health benefits Because of ...

Also known as Jaiphal, Jaifal. What is Nutmeg, Jaiphal? Nutmeg or Myristica fragrans is an evergreen tree indigenous to Indonesia. The fruit of the tree is the source of two different spices – nutmeg and mace. The nutmeg seed is encased in a mottled yellow, edible fruit, the approximate size and shape of a small peach. The fruit splits in half to reveal a net-like, bright red covering over the seed. This is the aril which is collected, dried and sold as mace. Under the aril is a dark shiny nut-like pit, and inside that is the oval shaped seed, which is the nutmeg. Nutmegs are usually sold without the mace or hard shell. They are oval, about an inch long, lightly wrinkled and dark brown on the outside, and lighter brown on the inside. Nutmeg and mace have similar taste qualities. Nutmeg is slightly sweeter while mace has a more delicate flavour. Mace is often preferred in light dishes for the bright orange, saffron-like hue it imparts, while nutmeg is used when a stronger flavour is required, such as cheese sauces. Nutmeg is generally grated, often in a cheese grater, before adding to dishes. When used in excess, nutmeg acts as a narcotic and could even be poisonous. So, limit your culinary usage of nutmeg to a pinch or two each time. Grated nutmeg Before use in recipes, nutmeg is usually grated into fine shreds using a grater. Grated nutmeg can be used in various kinds of desserts like kheer, cheesecakes, phirni, puran poli etc. Sometimes a hint of grated nutmeg is used to...

Jatiphala, Jaiphal (Myristica fragrans) - Uses, Benefits, Ayurvedic Properties and Dasage Description of Plant Jatiphala or Jaiphal (Myristica fragrans) is a small aromatic evergreen tree growing up to a height of 5-13m. Jatiphala is an egg-shaped seed from Myristica fragrans fruit. The leaves of Jaiphal Plant are smooth dark green whose upper surface is shiny. They are about 7.5-8.8 cm long and alternately arranged. Jaiphal flowers are small pale yellow in color and are usually single sexed. Jaiphal fruit are small scented smooth and oval, shaped. They are brownish lustrous in color. It is having hard covering which encloses mace, the outer covering on the nutmeg seed (Jaiphal). When the fruit get ripened, it get bifurcated and reddish dried lacy covering of nutmeg is exposed. The orange-yellow papery material the one that separates from the seed on drying is called Mace (Javitri in Hindi). Jaiphal General Description Jatiphala or Jaiphal Botanical name is Myristica fragrans commonly called Nutmeg and is found to have various health benefits and it is a significant herb in Ayurveda. It is aromatic spreading plant and is a source of many oils, proteins, starch, minerals and resins. It is digestive, appetizer, aromatic and astringent. Ayurveda attributes various other efficacies to it like anti-inflammatory, anti-diarrheal, analgesic and kamottejak and shukrastambhak (sex-stimulant and averting premature ejaculation). The principal constituents of jatiphala are a fixed oil,...

Medically Reviewed by • Jaiphal or Jaifal is an exotic spice used in cuisines globally. It imparts a warm, sweet, and mild fragrance to the dishes. Jaiphal in English is popularly known as Nutmeg. • It is commonly used in puddings, • Nutmeg seed or ground spice belongs to species Myristica fragrans. Aromatic nutmeg is the only tropical evergreen tree that is cultivated for two distinct spices nutmeg and mace – the rosy lacy covering of the seed, with a mild flavour, giving orange colour to the dishes. • It is grown commercially for its nutmeg butter and • Indonesia is the largest producer of nutmeg in the world. In India, nutmeg is grown in certain areas in southern states of Tamil Nadu, Kerala, and Karnataka. It also grows in Malaysia, China, the Caribbean Islands, Taiwan, South America, and Sri Lanka. • Besides its many culinary uses, nutmeg contains • These may help Jaiphal Nutrition This spice is a good source of minerals such as potassium, copper, manganese, calcium, zinc, iron, and magnesium. Potassium is an essential constituent of body fluids and cells that control blood pressure and Also Read: Zinc, calcium, copper, and manganese support bone mineral density. Iron is vital for the production of red blood cells. It includes several vital B-complex vitamins, such as folic acid, Benefits of Jaiphal Apart from being a well-liked spice all over the world, nutmeg is also known for its numerous health advantages. Since early times, nutmeg has been used as a fix for multi...