Methi

Description/Taste Methi is an erect annual herb that grows about 60 to 90 centimeters tall. As the plant matures, it produces small light-yellow or white flowers and slender pea-like pods, up to 15 centimeters long, containing hard, angular, golden-brown seeds. The green, oblong, clover-like leaves grow in clusters of three, which is characteristic of the plant family. Both the seeds and leaves offer a caramel or maple-like aroma and a mild, grassy, nutty, uniquely sweet yet slightly bitter flavor, reminiscent of burnt sugar with notes of celery, fennel, and maple syrup. Seasons/Availability Methi is available year-round, with a peak season in the summer through early fall. Current Facts Methi is botanically classified as Trigonella foenum-graecum and is a member of the Fabaceae, or pea family. The word, Trigonella, stems from ancient Greek and translates as “three-angled,” a reference to the plant’s three-lobed leaves, while foenum-graecum means “Greek hay,” alluding to the fact that the plant was historically used to add its sweet aroma to poor quality hay. Methi is the Hindi, Punjabi, and Urdu name for the plant, which is also commonly called Fenugreek or Greek clover. It is used as both a staple herb and spice in Indian and Middle Eastern cooking and is one of the few plants that can be used both as a seed and a leaf. However, the seeds are the most widely used part of the plant, frequently sold dried and ground, and often used as a flavoring or aromatic agent in foods...

1. Methi pulao is a delicious and fragrant rice dish made with fresh fenugreek leaves, spices, and veggies. It’s a popular dish in India and Pakistan, and it’s perfect for a quick and easy weeknight meal. If you’ve never tried making methi pulao before, I highly recommend it! The dish is simple to make, but the flavor is complex and absolutely delicious. 2. Methi bhaji, also known as fenugreek leaves stir-fry, is a delicious and healthy recipe that is perfect for a quick lunch or dinner. This dish is packed with nutrients, including iron, calcium, and vitamins A and C. Fenugreek leaves are also a natural source of fiber, which can help to regulate digestion. Best of all, methi bhaji is easy to make and can be enjoyed with rice or roti. 4. Methi dal is a delicious and healthy recipe that everyone should try! The best part about it is that it can be served in so many different ways. Serve it with rice and some naan bread for a complete meal, or enjoy it on its own as a healthy snack. You can even add some chopped vegetables to the mix for extra flavor and nutrition. 6. Chicken is a versatile ingredient that can be used in a variety of dishes. However, it can sometimes be difficult to come up with new and exciting ways to prepare it. If you’re looking for something different, why not try making methi chicken? This traditional Indian dish is packed full of flavor, and the addition of methi gives it a unique and distinctive taste. 8. For all the paneer lovers out there, this on...

User Rating 4.13 ( 8 votes) Health benefits of Fenugreek: When it comes to Health, several herbs, fruits, vegetables, pulses etc come to our mind. One of the most common herbs, spices and vegetable we use in our daily lives is “Fenugreek” Also known as Methi in Hindi. It has multiple uses with their respective benefits. Here, our concerned topic will be the Health benefits of Fenugreek. So, let’s proceed- The appearance of Fenugreek (Methi) Fenugreek leaves for health Fenugreek is an annual plant/herb which is a well-known leafy vegetable. It is Nature’s gift boon to mankind and its regular use will help keep the body healthy. This very herb cum plant is native to southern Europe and Asia and is an erect annual herb with white flowers and hard, yellowish brown and angular seeds. It bears small-balloon shaped, light green leaves; sized 2-2.5 cm which gives a pungent and aromatic flavour. It can be grown in kitchen gardens, backyards, fields, gardens, pots etc like this. It grows well in loamy-black soil. Varieties of Fenugreek (Methi) There are two popular varieties of fenugreek known as Kasuri Methi or Champa Methi; and Marwari Methi. Both varieties are scented and recommended for cultivation. Nomenclature of Fenugreek (Methi) Fenugreek seeds for health English name– Fenugreek Hindi name– Methi Kingdom– Plantae Family name– Fabaceae Botanical name– Trigonella foenum-graecum Uses of Fenugreek (Methi) There are multiple uses of Fenugreek, some of which are listed below: • A ...