Migraine treatment at home

Certain people are more prone to developing migraines. There’s a strong genetic component. In fact, approximately 80% of people who experience migraines have a parent, sibling, or child with the condition. People who Getting Rid of a Migraine Once a migraine begins, try to be proactive. The sooner you can start mitigating its effects, the better off you’ll be. This may involve taking over-the-counter and prescribed medicines and other measures you can take to help with the symptoms. • Over-the-counter painkillers: Widely available pain-relieving drugs, such as Tylenol (acetaminophen), Advil Migraine (ibuprofen), and Excedrin Migraine (aspirin) may work for mild attacks. These, however, may cause MOH. • Triptans: Regarded as the most successful prescription class of drugs for a migraine attack, triptans like sumatriptan, zolmitriptan, and others are the first-line treatment. Not only do they help with pain, but they also treat associated nausea, light sensitivity, and other symptoms. • Dopamine antagonist antiemetics: Antiemetics are drugs for nausea and vomiting and may help with migraines. Most commonly prescribed are Compazine (prochlorperazine), Thorazine (chlorpromazine), and Reglan (metoclopramide). • Opioids: Stronger pain-killing drugs, such as butorphanol, codeine, ConZip (tramadol), and • Calcitonin gene-related peptide (CGRP) inhibitors: Medications, including Zavzpret (zavegepant) block the effect of CGRP, a small protein involved in pain transmission during a m...

The Forbes Health editorial team is independent and objective. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. This compensation comes from two main sources. First, we provide paid placements to advertisers to present their offers. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. This site does not include all companies or products available within the market. Second, we also include links to advertisers’ offers in some of our articles; these “affiliate links” may generate income for our site when you click on them. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. Expert Tips For Migraine Relief At Home Migraine ranks as the second leading cause of disability worldwide, according to the 2019 Global Burden of Disease (GBD) Survey Walter K. If you’re one of the millions of people in the U.S. with migraines, you may be...

Migraines are a common type of headache that can be extremely painful. Some people experience migraines several times a month, while others only have them occasionally. If you are one of the millions of people who suffer from migraines, you know how debilitating they can be. While there is no cure for migraines, there are many things you can do at home to help relieve the symptoms. In this blog post, we will discuss what migraines are, their symptoms, and what causes them. We will then list and explain 7 tips for treating migraines at home. What are migraines? Migraines are a type of headache that is usually characterized by severe pain, sensitivity to light and sound, and nausea. The pain is often described as throbbing, pounding, pulsing, perforating, and debilitating. Pain associated with migraines also commonly affects the forehead, usually on one side of the head. Migraines can last for hours or even days, with the average attack lasting around 4 hours. Some people experience migraines several times a month, while others only have them occasionally. The symptoms of migraines can vary from person to person, but they usually include: • severe pain • sensitivity to light and sound • nausea/vomiting • feeling faint • dizziness • blurred vision • seeing shapes, flashing lights, or bright spots • tingling in their hands or feet There is no one single cause of migraines, but there are several factors that can trigger them. These include stress, lack of sleep, bright lights, ...

You may be able to reduce migraine symptoms by avoiding known triggers, such as certain foods and additives. Other practices like staying hydrated and practicing yoga may also help. Migraine attacks aren’t typical headaches. You may experience pounding pain, nausea, and sensitivity to light and sound. When a migraine attack or episode occurs, you’ll do almost anything to make it go away. Natural remedies are drug-free methods of reducing migraine symptoms. These at-home treatments may help prevent the onset of migraine attacks or at least help reduce their severity and duration. Keep reading as we take a look at 15 natural remedies that may help you manage migraine symptoms. Note that migraine attacks may require treatment with prescription or over-the-counter (OTC) medication. Speak with a doctor about a treatment plan that works for you. Diet plays a vital role in preventing migraine attacks. Many • foods with nitrates, including hot dogs, deli meats, bacon, and sausage • chocolate • cheese that contains the naturally occurring compound • alcohol, especially red wine • foods that contain • foods that are very cold, such as ice cream or iced drinks • • pickled foods • beans • dried fruits • cultured dairy products, such as buttermilk, sour cream, and yogurt A small amount of To figure out which foods and beverages trigger migraine attacks for you, keep a If you have migraine, you know the symptoms can be challenging. You might miss work or not be able to participate in ac...

Learn more about the home remedies that can help manage migraine symptoms, provide relief and prepare for attacks. Treatment and medication prescribed by your doctor can go a long way in keeping your most severe A simple web search can result in an overwhelming amount of information, but use caution with any home remedy you come across on the internet. And remember, you should always talk to your doctor about any migraine treatment. Read on as we review some commonly used home remedies. What are some ways to help with migraine? In addition to medication and other medical treatments, there are a variety of remedies and lifestyle habits you can use at home to help manage symptoms and attacks. • Scalp Massages. Applying pressure to muscles can help with relieving tension and stress, which are common migraine triggers. Massages can also help promote blood circulation, which can help relieve pain. However, scalp massages may be uncomfortable for people who are sensitive to touch. • Sleep. Too much or too little sleep can cause migraine attacks. In order to avoid an attack, or making migraine symptoms worse, it’s important to practice good sleep habits. This includes going to bed and waking up at the same time every day, avoiding screens before sleeping and spending enough time in natural light during the day. Naps can also help with migraine. If you feel an incoming attack or are experiencing one, it may help to lay down and sleep for a little while. • Exercise. It is not recom...

Migraine is a neurological condition. There is no cure for migraine, but home remedies — such as essential oils and stress management — may help provide relief from symptoms and help prevent episodes. • visual changes • sensitivity to sound, light, or smell • nausea or vomiting A number of Below are 15 home remedies for migraine relief and prevention. Share on Pinterest Thomas Barwick/Getty Images Professionals can administer acupressure, or people can try it themselves at home. However, it is helpful to follow instructions from a professional before beginning. A useful acupressure point for headaches is the LI-4 point, which is in the space between the base of the left thumb and the index finger. Applying firm, but not painful, circular pressure to the LI-4 point using the opposite hand for A A person may find that changing their diet helps prevent migraine episodes. This is because, for some people, specific foods are migraine triggers. Some common examples of foods that • processed meats • alcohol • chocolate • caffeine People can try to identify potential migraine triggers by keeping a symptom diary and looking for patterns. Lavender essential oil may help relieve Some clinical trials appear to confirm these conclusions. A However, more clinical trials are necessary to better understand which essential oils work best, and how to use them. It is important to note that some essential oils can be harmful to children, people who People should only inhale essential oils via...

IMAGES PROVIDED BY: 1) Thinkstock 2) Thinkstock 3) Thinkstock 4) Thinkstock 5) Getty 6) Thinkstock 7) Thinkstock 8) Getty 9) Thinkstock 10) Getty 11) Thinkstock SOURCES: Sprouse-Blum, A. Hawaii Journal of Medicine and Public Health, July 2013. Association of Migraine Disorders. American Headache Society Committee for Education. Burstein, R. Journal of Neuroscience, April 29, 2015. Gelfand, A. Pediatric Neurology, October 2012. Sasannejad, P. European Neurology, published online April 17, 2012. Linus Pauling Institute Micronutrient Information Center. S. Holland, Neurology, April 24, 2012. Kisan, R. International Journal of Yoga, July-Dec. 2014. Chaibi, A. Journal of Headache Pain, published online Feb. 5, 2011. National Institutes of Health National Center for Complementary and Integrative Health. Pradalier, A. Cephalalgia, October 2001.