- How to Shut Down the Narcissist During the Silent Treatment
- I Am So Angry That I Become Quiet: Learning to Talk Through Anger
How to Shut Down the Narcissist During the Silent Treatment
Would you like to learn how to shut down the narcissist during the silent treatment? You may have been through multiple episodes of this crippling form of cold shoulder, yet no matter how many times it happens to you, you’re left feeling traumatized and defeated and feeling like there is no way out of the pain. Well, today, you’re going to learn how to shut down the narcissist during their next silent treatment so you can finally become the victor in this cat and mouse game and walk away with your dignity intact and feeling more powerful than ever. Watch the video: How to Disarm the Narcissist During the Silent Treatment 1 – Don’t believe it’s your fault This one is HUGE. When we get This is exactly what the narcissist wants. Here’s the deal. Normal people may need some time alone to think and reset, but they will never, ever use the silent treatment as a form of punishment against you. Someone who cares about you will come back and want to have a two-way conversation about how to make things work between you. Someone who cares will not try to make you feel at fault because THEY cheated or lied. If you’re dealing with someone with narcissistic personality disorder, their goal isn’t to work things out, but to figure out how they can maintain power and control over you and the relationship. Therefore, when you go days without receiving a phone call from them, you can bet it’s because you attempted to rectify a situation that they want you to simply shut up about. 2 – Disenga...
I Am So Angry That I Become Quiet: Learning to Talk Through Anger
What do you do when you get really, and I mean really, angry about something or at someone? Are you the type that loudly addresses the problem or confronts it (or the offending person) head on? Do you shoot off angry texts, vent on Facebook or Instagram, or run to your best friend’s house to drink a glass of wine and get your anger off of your chest? Maybe you slam doors, stomp out of the room, or throw a couple of things to get your frustration out. Or maybe you’re like me, and when you’re at your angriest, you become the most silent person in the world. You bottle up your anger and replay what made you angry over and over in your head until you have analyzed the situation or person to death. You act as if everything is fine, but anyone who knows you can tell that something is eating away at you. It doesn’t matter though, because you would be damned if you ever let anyone into your thoughts and let them truly know why you are so angry. Your loved ones beg you to tell them what they did wrong or how they can help fix you, but their pleas fall on deaf ears. And why do we get so quiet? Why can’t we just tell people what our problem is and let them into our heads for just a moment? Why are some people able to vocalize their anger so well and others like me just bottle it up and hold it in? If you are like me, it is because you are afraid to upset anyone in your life. Regardless of what was done to you or how much a loved one may have hurt you or disappointed you, in your mind...
