Pilates classes near me

  1. Yoga and Pilates Classes
  2. Club Pilates Redmond
  3. Club Pilates South Tampa
  4. Club Pilates Redmond
  5. Yoga and Pilates Classes


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Yoga and Pilates Classes

Free Classes for Y Members Pilates and Yoga are different and yet have much in common with high levels of body/mind/spirit fitness benefits. The YMCA offers free Yoga, Pilates, and Tai Chi classes for all levels of fitness and all levels of experience. • FREE for Members • All fitness levels • Ages 10-14 may attend with parent/guardian • Ages 15+ may attend unaccompanied Barre Fusion is a low impact strength workout that enhances your muscle tone, posture, flexibility and confidence. Using traditional Yoga poses, this class lets your body be your guide. Redefine yourself with Group Centergy. Grow longer and stronger in this invigorating 60-minute mind-body workout. Perfect for Yoga lovers. A conditioning fitness class. Pilates, yoga, strength training and sports stretch in one class. Instruction & Practice Exercise for the body and a study in concentration for the mind. Instruction class is prerequisite for Practice class. Participants learn the Tai Chi movements and forms that will be applied in the Practice class that follows. Sequences where moving in and out of poses is linked to breath. In a Vinyasa-style class, the pace is faster with the breath-synchronized movement which develops strength, energy and flexibility. Experience a yoga flow class with the use of weights throughout.

Classes

Introduce Your Body to Pilates for Free! At Club Pilates, we believe that Pilates is for every type of body. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimentary Reformer session today ! Reformer-based Pilates with a Contemporary Approach Experience the benefits of classical Pilates with a twist. Our signature, contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, Chair, Mat and more, ensuring you never experience the same class twice. Get Moving with an Energetic Cardio Workout This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that’s gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density! *Recommended for those already familiar with basic Pilates. Stretch Be...

Club Pilates Redmond

Club Pilates Redmond is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Club Pilates South Tampa

An inspiring and uplifting class that will fully challenge the body and mind. This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus. Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice. *Club Pilates Level 1.5 PROGRESSION experience required. Our most advanced class level challenges precision and coordination and is perfect for those who have mastered form and alignment. These advanced Pilates movements are best achieved with a deep mind-body connection created from your experience in the proceeding foundational class levels. *Requires at least 3 months experience in Club Pilates Level 2 EVOLUTION, or prior instructor approval. Not recommended for those with physical limitations. Introduce Your Body To Pilates For Free! At Club Pilates, we believe that Pilates is for every type of body. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimentary Reformer session today! Full-body, Reformer-based Pilates Experience the benefits of classical Pilates with a twist. Our signature, contempora...

Club Pilates Redmond

An inspiring and uplifting class that will fully challenge the body and mind. This moderate to fast paced class incorporates quick transitions and will introduce you to more advanced exercises and use of the apparatus. Focused on strength, in addition to balance and stability, this class creates dynamic challenges to elevate your practice. *Club Pilates Level 1.5 PROGRESSION experience required. Our most advanced class level challenges precision and coordination and is perfect for those who have mastered form and alignment. These advanced Pilates movements are best achieved with a deep mind-body connection created from your experience in the proceeding foundational class levels. *Requires at least 3 months experience in Club Pilates Level 2 EVOLUTION, or prior instructor approval. Not recommended for those with physical limitations. Introduce Your Body To Pilates For Free! At Club Pilates, we believe that Pilates is for every type of body. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimentary Reformer session today! Full-body, Reformer-based Pilates Experience the benefits of classical Pilates with a twist. Our signature, contempora...

Yoga and Pilates Classes

Free Classes for Y Members Pilates and Yoga are different and yet have much in common with high levels of body/mind/spirit fitness benefits. The YMCA offers free Yoga, Pilates, and Tai Chi classes for all levels of fitness and all levels of experience. • FREE for Members • All fitness levels • Ages 10-14 may attend with parent/guardian • Ages 15+ may attend unaccompanied Barre Fusion is a low impact strength workout that enhances your muscle tone, posture, flexibility and confidence. Using traditional Yoga poses, this class lets your body be your guide. Redefine yourself with Group Centergy. Grow longer and stronger in this invigorating 60-minute mind-body workout. Perfect for Yoga lovers. A conditioning fitness class. Pilates, yoga, strength training and sports stretch in one class. Instruction & Practice Exercise for the body and a study in concentration for the mind. Instruction class is prerequisite for Practice class. Participants learn the Tai Chi movements and forms that will be applied in the Practice class that follows. Sequences where moving in and out of poses is linked to breath. In a Vinyasa-style class, the pace is faster with the breath-synchronized movement which develops strength, energy and flexibility. Experience a yoga flow class with the use of weights throughout.

Classes

Introduce Your Body to Pilates for Free! At Club Pilates, we believe that Pilates is for every type of body. The Club Pilates Intro Class is the perfect way to experience Pilates and our studio! Enjoy a 30-minute, full-body session with one of our talented Instructors – each of whom have completed more than 500 hours of comprehensive Pilates training. This session is a great intro to our state-of-the-art equipment, studio, workout, and our amazing staff. Find your local studio to book your complimentary Reformer session today ! Reformer-based Pilates with a Contemporary Approach Experience the benefits of classical Pilates with a twist. Our signature, contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, Chair, Mat and more, ensuring you never experience the same class twice. Get Moving with an Energetic Cardio Workout This high-energy, low-impact class is perfect for the cardio junkie. The Jumpboard facilitates plyometric movement against customizable spring tension, rather than gravity, creating an aerobic workout that’s gentle on the joints. Quick transitions and endless class variations take your practice to a new level with each visit. Pump up your heart rate in this fun, full-body Pilates party! Bonus: Jumping on the Reformer has been proven to increase bone density! *Recommended for those already familiar with basic Pilates. Stretch Be...