Recurrent depressive disorder

  1. Types of depression
  2. Mild, Moderate, or Severe Depression? How to Tell the Difference
  3. Symptoms and causes
  4. How to Get Out of a Depressive Episode
  5. Recurrent Depressive Disorder Treatment
  6. Recurrent Depressive Disorder


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Types of depression

There are many different types of depression. Clinical depression Clinical depression means that a doctor has given you a diagnosis of depression. Depressive episode This is the formal name that doctors give depression when they make a diagnosis. They may say that you’re going through a ‘mild’, ‘moderate’ or ‘severe’ episode. Recurrent depressive disorder If you’ve had at least 2 depressive episodes, your doctor might say that you have a recurrent depressive disorder. They may say that your current ‘episode’ is ‘mild’, ‘moderate’ or ‘severe’. Reactive depression If your doctor thinks that your depression was triggered by difficult events in your life, such as divorce or money worries, they may say that it is reactive. Dysthymia This is when you are experiencing continuous mild depression that lasts for over 2 years. Also sometimes called persistent depressive disorder or chronic depression. Cyclothymia You may be diagnosed with cyclothymia if you experience persistent and unstable moods. You may have periods of depression and periods of elation, but these periods may not be severe enough or long enough to be diagnosed as bipolar disorder. Manic depression Manic depression is the name doctors used to use for Psychotic depression If you experience a severe episode of depression, you may get hallucinations or delusions. These symptoms are called psychosis. A hallucination means you might hear, see, smell, taste or feel things that aren’t real. A delusion means that you might ...

Mild, Moderate, or Severe Depression? How to Tell the Difference

How depression is classified It’s common to feel down from time to time, but depression is a separate condition that should be treated with care. Aside from causing a general feeling of sadness, depression is known for causing feelings of hopelessness that don’t seem to go away. The term “depression” has become common in mainstream society. But depression is a more nuanced subject than popular usage may suggest. For one, not all cases of depression are the same. There are varying classifications of depression, and each can affect your life in different ways. Depression may be classified as: • mild • moderate • severe, also called “major” The exact classification is based on many factors. These include the types of symptoms you experience, their severity, and how often they occur. Certain types of depression can also cause a temporary spike in the severity of symptoms. Keep reading to learn more about the different classifications of depression and how they may be treated. Mild depression involves more than just feeling blue temporarily. Your symptoms can go on for days and are noticeable enough to interfere with your usual activities. Mild depression may cause: • irritability or anger • hopelessness • feelings of guilt and despair • self-loathing • a loss of interest in activities you once enjoyed • difficulties concentrating at work • a lack of motivation • a sudden disinterest in socializing • aches and pains with seemingly no direct cause • daytime sleepiness and fatigu...

Symptoms and causes

Overview Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Depression may require long-term treatment. But don't get discouraged. Most people with depression feel better with medication, psychotherapy or both. Symptoms Although depression may occur only once during your life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day and may include: • Feelings of sadness, tearfulness, emptiness or hopelessness • Angry outbursts, irritability or frustration, even over small matters • Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports • Sleep disturbances, including insomnia or sleeping too much • Tiredness and lack of energy, so even small tasks take extra effort • Reduced appetite and weight loss or increased cravings for food and weight gain • Anxiety, agitation or restlessness • Slowed thinking, speaking or body movements • Feelings of worthlessness or guilt, fixating on past failures or self-blame • Trouble thinking, concentrating, making decisions and...

How to Get Out of a Depressive Episode

These changes are accompanied by several other symptoms such sleep and appetite changes, being agitated or slowed down, difficult thinking or concentrating, feelings of worthlessness, and even thoughts of suicide. If someone has experienced an onslaught of these symptoms over a period of two weeks, this can mean they’re in the midst of a depressive episode. • Lack of • Excessive thoughts of worthlessness or guilt • • Lowered self-esteem • Isolation • Little interest in or poor • Feelings of irritability, annoyance at little things • Impaired decision-making • Difficulties focusing on the task at hand • Agitation, restlessness, and anxiety • Sluggish, slowed cognitive processing • Sleep issues with insomnia, or excessive sleeping • Changes in appetite with under-or overeating How to Get Yourself Out of a Depressive Episode When you are in the throes of a depressive episode, it can be difficult to leave the bed much less actively improve the situation. People often report experiencing these symptoms for weeks, months, or even years before recognizing the symptoms as a form of depression. Regular exercise is good for your body, helping with strength and fitness, but it is also helpful for your brain and nervous system. During acute levels of exercise, your body releases neurotransmitters such as endorphins and dopamine which help increase your experience of pleasure and sense of wellbeing. Be Intentional About Quality Sleep Sleep quality is an important indicator of well-bein...

Recurrent Depressive Disorder Treatment

About This Page Recurrent depressive disorder is another term for depression. It is different to clinical depression which is a constant state of low mood and is instead a condition where a person experiences frequent depressive episodes. People who suffer from recurrent depressive disorder may need to seek treatment as the disorder Jump to Section • • • • Recurrent depressive disorder is a type of depression that arises when an individual frequently experiences depressive episodes. Unlike clinical depression, individuals that experience recurrent depressive disorder may not experience depression at all times. However, they are likely to experience depressive episodes repeatedly. Due to its very nature, recurrent depressive disorder sees many individuals unable to complete basic day-to-day tasks. In some instances, those suffering from recurrent depressive disorder may be unable to work and maintain relationships with others. They may also isolate themselves from others in a bid to hide their depression. Usually diagnosed by a doctor or mental health professional, there are many treatment options available for those struggling with recurrent depressive disorder to take advantage of. Treatment Available For Recurrent Depressive Disorder As you search for recurrent depressive disorder treatment, you will quickly come to realise that several providers offer treatment that can help you overcome recurrent depressive disorder. Although the NHS and many To help you ascertain the ...

Recurrent Depressive Disorder

What Is Recurrent Depressive Disorder? Recurrent depressive disorder is a type of clinical 1 These episodes can be considered mild, moderate, or severe and with or without psychosis, depending on the number of symptoms and how much these symptoms impact an individual’s life. Although not included in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (5th edition; DSM-5), recurrent depressive disorder is listed in the World Health Organization’s International Classification of Diseases (11th edition; ICD-11). This is not a type of bipolar depression. In fact, according to the ICD-11, to be diagnosed with recurrent depressive disorder, the affected individual cannot have a period of increased energy, hypomania, or mania during the time in between depressive episodes. 2 The period in between episodes is simply without symptoms of depression. Those who have had an episode of depression are 50% more likely to have a recurrence. 3 Additionally, individuals with recurrent depressive disorder who have had two episodes are 80% more likely to have a third. When considering mental health treatment options, accessibility issues can become a hindrance. Some individuals with recurrent depressive disorder are unable to receive traditional, in-person therapy because it is difficult for them to travel, it is hard to find therapists nearby, in-person therapy is expensive, or because of other limitations. Online therapy can be a feasible alternative....