Sardi jukam

कोटा .सर्दी जुकाम आम सी बीमारी है साधारण दवा लेने पर भी ठीक हो जाती है लेकिन कभी कभी आम बीमारियों पर ध्यान नहीं देते तो कही बार घातक साबित हो जाती है इसलिए इनका भी इलाज समय पर और सही तरीके से करना चाहिए ये बीमारियाँ अपने साथ कई और बीमारियाँ भी लाती है जिसके कारण कई प्रकार की परेशानी होती है जैसे सिर दर्द, बलगम, बदन दर्द ।

aag ke paas kaam karte-karte thandaa paani pine se, baarish me bhigne se, ritu-parivartan hone par, chaay pikar thandaa sharabat pine se, sokar uthte hi nahaa lene se, vyaayaam ke turant baad nahana aadi kaarnon se jukaam ho jaataa hai। yah ek aam sankraamak rog hai। esmen rogi ki naak ki shleshmik kalaa me shoth ho jaataa hai। jukaam kaa lakshan nayaa jukaam hone par naak se paani girtaa hai। chhinken aati hain, sir or sharir bhaari-bhaari yaa giraa-padaa rahtaa hai। naak men jalan-si rahti hai, aankhen laal ho jaati hain, galaa bhaari ho jaataa hai। ek do din to naak se patlaa paani bahtaa hai phir balagam gaadhaa hone lagtaa hai। kahi baar naak band ho jaati hain। Fir tin chaar din me jukaam thik ho jaataa hai। jukaam kaa gharelu upay ya ilaj Jukam ka gharelu upay 1. jukaam ke saath bukhaar bhi ho to garm paani, shahad aur adarak ras me chutki bhar mithaa sodaa daalakar pilaa de or pasinaa aane de। pasine ke bad sharir ko havaa nhi lagne de। jukam me aaram milega 2. sonth ko piskar paani me daalia। jaraa-saa gud daalakar pakaa ligiye। jab paani chauthaa hissaa rah jaaa jo utaarakar pi lijia jukam tik ho jayega. 3. Jukam puraanaa yaa bigadaa huaa jukaam ho to kaali mirch 3 graam, gud 25 graam or gaay kaa dahi 50 graam le le। kaali mirch ko khub baarik pisakar tino chijon ko achchhi tarah milaa len। Agli subhah ek-ek graam lekar sevan karen। 4. jinko najle ki shikaayat hai ve baarhon(12) mahine halke garm paani se dhup me baithakar hi nahaye । Fruits kaa sevan kare. 5. sa...

The combination of a runny nose, body ache, headache and sore throat is like a nightmare come true. Needless to say, if you get fever along with all this, the situation becomes unbearable. Taking a medicine when you have Here we tell you four But if your symptoms are really bad; and you are experiencing breathlessness, dizzyness or severe headache, you must see your doctor ASAP. 02:10 Home remedies for cold and flu Kadha Ingredients: Laung, badi elaichi, cinnamon stick, tulsi leaves, lemongrass, water and honey. How to make: Take 250 ml of water and put 1 laung, 1 badi elaichi, a small cinnamon stick, 2- 3 tulsi leaves and lemongrass to it. Now boil this water on low flame for 10 -15 minutes. Now turn off the gas and strain the water. You can add 1 teaspoon of honey to make the kadha taste better. The mustard oil remedy Ingredients: Mustard oil and carom seeds. How to make: This is one of the easiest home remedies for cold and flu. Take 4-6 tablespoons of mustard oil in a pan and add 1 teaspoon of carom seeds to it. Put this on low flame for 2 minutes. Now rub this at the bottom of your feet. Magical milk Ingredients: Milk, honey, turmeric, pepper How to make: Bring a glass of milk to boil and add ½ teaspoon turmeric powder, ¼ teaspoon pepper powder and honey to it. Have it warm. Honey lemon water Ingredients: Water, honey and lemon How to make: One of the oldest home remedies, hot water with lemon and honey not only soothes a sore throat but also helps you decongest. Take...