February 14, 2023 Moong dal is so rich in protein that it is considered an alternative to chicken! Eat this dal to reach your daily protein requirement! Is being a vegetarian or vegan getting in the way of your daily protein intake? It doesn’t have to! You can consume moong dal as an alternative to any animal-based protein source.

Masoor dal: Masoor dal: Masoor dail: Masura dali: Masur dal: Masur dal: Massor paruppu: Masoor parippu: Missu pappu: Masur bele: Moong bean (whole), Green gram: Sabut mung: Mug: Mug: Muga : Mung : Muga: Pachai Parupu: Cherupayaru: Pesaru Pappu: Hesare : Moong (split, with skin) Chilke wala moong dal-----Moong, yellow (split, skinned) Dhuli.

Start with boiling the dal with haldi, salt, sugar and ginger. Add amchoor to it and simmer for some more time. In a pan, heat butter. To it, add hing and jeera. When it splutters, add the tadka to dal and boil for a minute. Garnish with green chillies and serve hot.