Signs of depression

Everybody gets depressed sometimes, typically in response to events or experiences in which goals go unmet and expectations are dashed, but such reactions tend to be short-lived. Depression is regarded as a disorder when low mood and other symptoms persist for more than two weeks. Mood dysregulation revealed by unrelenting sadness may be the sign most associated with depression, but the disorder can be reflected in impaired functioning in almost every system of the body, from sexual desire to pain perception. Because depression is complex and affects so many systems of the body, it has many manifestations, and which ones are most prominent can • Feelings of sadness, emptiness, or hopelessness • Irritability, angry outbursts, or low frustration tolerance • Loss of interest in or ability to enjoy usual activities, from sex to sports • Sleep disturbance, whether inability to sleep (insomnia) or sleeping too much (hypersomnia) • Fatigue and lack of energy; everything feels effortful • Appetite disturbance, including loss of interest in eating and weight loss or overeating and weight gain • Anxiety, agitation, and restlessness • Slowed thinking, moving, or talking • Feelings of worthlessness and guilt, a focus on past failure, self-blame • Difficulty concentrating, remembering things, and making decisions • Recurring thoughts of death • Physical pain such as headaches or back pain that has no clear cause. In many cases, yes. One of the hallmarks of depression is that it turns t...

Depression is a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. It is distinct from grief and other emotions. Depression is the leading cause of disability worldwide, according to the It can undermine a person’s relationships, make working and maintaining good health very difficult, and in severe cases, may lead to suicide. In fact, depression contributes to nearly 40,000 suicides in the United States each year. It can affect adults, adolescents, and children. This article examines what depression is and what causes it, as well as types of depression, treatment, and more. Depression is a mood disorder that causes persistent feelings of sadness, emptiness, and loss of joy. It is different from the mood fluctuations that people regularly experience as a part of life. Major life events, such as bereavement or the loss of a job, Depression often persists in spite of a change of circumstances and causes feelings that are intense, chronic, and not proportional to a person’s circumstances. It is an ongoing problem, not a passing one. While there are different types of depression, the most common one is major depressive disorder. It consists of episodes during which the symptoms last for at least Depression can last for several weeks, months, or years. For many people, it is a chronic illness that gets better and then relapses. While there is no cure for depression, there are effective treatments that help with re...

Chances are, someone you love is experiencing symptoms of depression — even if they don’t show it. The Hidden depression, also called “ Some may hide their symptoms because they don’t want their loved ones to worry. Others may feel too embarrassed to ask for help or struggle with perfectionism. Some may also feel guilty or ashamed for struggling to begin with, which are both common emotions that go hand-in-hand with depression, according to By getting familiar with the hidden signs of depression, you’ll be prepared to support your loved ones and help them seek additional resources. For others, depression can manifest as craving foods that release feel-good neurotransmitters. A meal high in sugar will nudge the brain to produce serotonin, also known as the “happiness hormone.” In the moment, it produces a pleasant sensation, but These dietary changes can all contribute to weight loss, weight gain, or fluctuations between the two. If you notice a sudden change in someone’s overall body composition, keep an eye out for additional symptoms of hidden depression. Various research studies, including a Drinking alcohol triggers the release of endorphins, a natural stress and pain reliever. This neurotransmitter is responsible for the same lift in mood we feel while exercising, having sex, or enjoying a good laugh with friends. Hitting the bar for happy hour is a socially acceptable way to cope with stress, which makes underlying depression more difficult to spot. A common sign of ...

Most of us feel sad, lonely, or depressed at times. It's a normal reaction to loss, life's struggles, or injured self-esteem. But when intense sadness -- including feeling helpless, hopeless, and worthless -- lasts for many days to weeks and keeps you from living your life, it may be something more than sadness. That's when it's time for you to seek medical help. Your regular doctor is a good place to start. They can test you for depression and help manage your symptoms. If your depression goes untreated, it may get worse and last for months, even years. It can cause pain and possibly lead to Recognizing the symptoms is key. Unfortunately, about half the people who have depression never get diagnosed or treated. Depression Symptoms They can include: • Trouble concentrating, remembering details, and making decisions • Feelings of guilt, worthlessness, and helplessness • Pessimism and hopelessness • • Crankiness or irritability • Restlessness • Loss of interest in things once pleasurable, including sex • Overeating or appetite loss • Aches, pains, headaches, or cramps that won't go away • Digestive problems that don't get better, even with treatment • Persistent sad, anxious, or "empty" feelings • Suicidal thoughts or suicide attempt • Lose pleasure in life While these symptoms are common, not everyone with depression will have the same ones. How severe they are, how often they happen, and how long they last can vary. Your symptoms may also happen in patterns. For example, d...

Everyone feels upset, sad, or low once in a while, but the feeling generally shifts and passes. However, feeling sad or disinterested for most of the day nearly every day could mean that you have major depressive disorder, particularly if the symptoms persist for over two weeks and interfere with your ability to function. • Feeling low or having an “empty” mood most of the time • Feeling irritable, anxious, or restless • Feeling worthless or hating oneself • Feeling guilty, helpless, or hopeless • Feeling tired and not having any energy • Having • Avoiding activities and responsibilities • Having difficulty concentrating and making decisions • Slowing down of physical activity, speech, and thinking or increased agitation and irritability • Having difficulty falling asleep or sleeping too much • Experiencing a change in appetite, which can lead to weight gain or weight loss • Experiencing unexplained physical aches and pains, such as headaches, stomach cramps, or body pain, that don’t go away despite being treated • Talking or thinking about death or If you are having suicidal thoughts, contact the 988 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. For more mental health resources, see our Everyone Experiences Depression Differently It’s important to note that everyone experiences mental health conditions such as major depressive disorder differently.While some people may have many symptoms of depression, others...