Social anxiety meaning in malayalam

A diagnosis of • The individual fears one or more social or performance situations in which he or she is exposed to possible scrutiny by others. Examples include meeting unfamiliar people, being observed eating or drinking, or giving a speech or performance. • The individual fears behaving in a manner that causes • Exposure to social situations almost always causes intense anxiety. • The feared situation is avoided or endured with anxiety and distress. • The fear or anxiety is out of proportion to the actual threat posed by the social situation. • The fear or anxiety is persistent and typically lasts for six months or longer. • The avoidance, anxious anticipation, or distress interferes significantly with the person's social, academic, or occupational functioning. The physical symptoms of social anxiety disorder include the following: • Blushing, sweating, trembling, experiencing a rapid heart rate, or feeling the “mind going blank” • Nausea or upset stomach • Displaying a rigid body posture, poor eye contact, or speaking too quietly Additionally, the diagnosis can specify whether the anxiety or fear is present only when the person is speaking or performing in public. According to the National Institute of Mental Health, about 7 percent of the U.S. population is estimated to have social anxiety disorder within a given 12-month period. Social anxiety disorder occurs about twice as often in women as in men, although a higher proportion of men seek help for the condition. The...

If you or a loved one are struggling with social anxiety disorder, contact the 1-800-662-4357 for information on support and treatment facilities in your area. For more mental health resources, see this Causes The causes of social anxiety disorder often involves an interaction of several factors. Research has found this disorder typically starts in childhood or adolescence but can occur later in life, and affects men and women equally. Systematic Desensitization Therapy Systematic desensitization therapy is also called exposure therapy, where patients are exposed to their fears and given tools to overcome it. The therapy will start with imagining various fears and eventually, the patient will graduate to exposing themselves to it gradually in real life. Social Skills Training Another common treatment for social anxiety disorder is social skills training, where people build social skills and practice exposure therapy in group role-plays. This approach can be helpful to some individuals with social anxiety disorder. While children do well in treatment alongside parents, experts determine adults can work one on one with a therapist or in a group therapy setting and get positive results. Selective serotonin reuptake inhibitors (SSRIs) are typically used to reduce certain symptoms of SAD and other mental illnesses. It's important to be aware of the side effects of these medications and work with your healthcare provider if you decide to stop taking a medication, as SSRIs requir...