Strawberry side effects

Crystal Light is a powder meant to be mixed into water to give it a fruity flavor while keeping the drink low or zero calorie. Prepared Crystal Light comes in a number of flavors, which are similar to fruit juice, sweet tea, or lemonade. While similar powdered drinks are known to be fairly unhealthy, you may wonder whether Crystal Light is a better choice. This article reviews whether Crystal Light is a healthy beverage, and what considerations should be made when deciding whether to drink it. Crystal Light has been available since the early 1980s and since evolved to be offered in several varieties. The current product categories include Classics, Tea, With Caffeine, and Pure. While the names of most are self-explanatory, one major difference appears to be that Pure doesn’t use The basic ingredients in classic Crystal Light include: • Citric acid: a naturally occurring compound used for sour flavor and as a preservative • Potassium citrate: a form of potassium that’s also used as a preservative • Sodium citrate: a flavor enhancer and preservative • Aspartame: an artificial sweetener • Magnesium oxide: a food additive used as a drying agent, as well as for color retention and pH modification • Maltodextrin: a sweetening, thickening, and stabilizing agent Additionally, classic Crystal Light may comprise less than 2% natural flavorings, the artificial sweetener While the nutritional information can differ between varieties, a standard 1/2-packet (2-gram) serving of Crystal L...

When taken by mouth: Licorice is likely safe for most people when eaten in typical food amounts. Licorice that has had the chemical glycyrrhizin removed is possibly safe when taken in doses up to 4.5 grams daily for up to 4 months. Licorice that contains glycyrrhizin is possibly unsafe when consumed in large amounts or for a long time. Eating licorice 5 grams or more daily for several weeks can cause severe side effects including When applied to the When taken by mouth: Licorice is likely safe for most people when eaten in typical food amounts. Licorice that has had the chemical glycyrrhizin removed is possibly safe when taken in doses up to 4.5 grams daily for up to 4 months. Licorice that contains glycyrrhizin is possibly unsafe when consumed in large amounts or for a long time. Eating licorice 5 grams or more daily for several weeks can cause severe side effects including When applied to the Pregnancy: It is unsafe to take licorice when pregnant. It might cause a Hormone-sensitive conditions such as A muscle condition caused by nerve problems (hypertonia): Licorice can lower Kidney disease: Consuming large amounts of licorice could make kidney disease worse. Sexual problems: Consuming large amounts of licorice can lower interest in sex. It can also worsen erectile dysfunction (ED) by lowering levels of testosterone. Surgery: Licorice might interfere with blood pressure control during and after surgery. Stop taking licorice at least 2 weeks before a scheduled surgery. Mo...

Strawberry is a sweet and juicy fruit that is packed with nutrients that can benefit your health in several ways. The health benefits of strawberries are largely due to the presence of antioxidants. Strawberries are also a good source of vitamin C, which is a nutrient that is essential for the health of the immune system. In addition to their antioxidant and vitamin C content, strawberries are also a good source of fibre. This nutrient is important for digestive health and can also help regulate blood sugar levels. Fibre is also beneficial for weight management as it helps keep you feeling full and satisfied after eating. What is the benefits of eating strawberries? 1. Boosts immunity Strawberries are packed with vitamin C, which is essential for a strong immune system. Just one cup of strawberries contains over 100% of the daily recommended amount of vitamin C. This means that eating strawberries can help keep you from getting sick by boosting your immune system. 2. Aids in weight loss Strawberries are low in calories but high in fibre. This combination can help you feel full after eating, so you’re less likely to overeat. 3. Improves heart health Eating strawberries is good for your heart because they contain antioxidants that can help reduce inflammation. Inflammation is a major risk factor for heart disease. Strawberries also contain potassium, which can help lower blood pressure. 4. Reduces the risk of cancer Strawberries contain antioxidants that can help protect cel...

While many people love to have strawberry milkshake, Ayurveda considers it The combination of strawberry and milk is a Viruddha Ahara as per Ayurveda(Pixabay) The combinations that have opposite properties, or have unwanted effect on the body when processed in a particular form, exert undesirable effects when combined in certain proportion, or unwanted effect if consumed at wrong time are Viruddha Aharas, as per Ayurveda. "Avoid mixing all berries including strawberries with milk. When we add berries to milk, the milk may not curdle right away – but it will curdle after our initial digestion," says Ayurveda expert Dr Dixa Bhavsar in her Instagram post. ALSO READ: Food combos that can be harmful for your health as per Ayurveda As per the ancient medicinal system, milk should only be combined with purely sweet and ripe fruits, with "Bananas and milk should not be combined as even though bananas are sweet, after they are ingested with milk, the post-digestive effect will be sour," says Dr Bhavsar. "Banana should not be eaten with milk, curds, or buttermilk because the combination can diminish digestion and produce toxins in the body. Eating this combination can lead to cold, cough, and allergies," the Ayurveda expert had said in her earlier Instagram post. When banana and milk are combined they release an energy called Vipaka and can lead to several health problems. The two fruits that can be combined with milk as per Ayurveda are mango and avocado. "A ripe sweet mango may be...

The benefits of eating blueberries and strawberries may far outweigh any health risks. Dr. Eric Rimm of Harvard Medical School advises people of all ages to eat more berries for heart health. Some people may have allergic reactions to berries or experience digestive problems, however, if they consume too many. Choose the kinds of strawberries and blueberries you buy carefully, to avoid fruits contaminated with pesticides. The Environmental Working Group, a nonprofit research organization, publishes an annual list of the "dirtiest" produce with the most pesticide residue, according to tests performed by the U.S. Department of Agriculture and the Food and Drug Administration. In 2014, strawberries ranked No. 2 for their pesticide content, while blueberries ranked No. 23, making them "cleaner" but still in the top 48. The Environmental Protection Agency reports that pesticides in food can pose serious health risks, possibly causing birth defects, nerve damage and cancer. They may be particularly harmful to children, whose organs and immune systems are still developing. Choose berries certified as organic, which indicates they were grown without the use of pesticides. A food allergy is an immune system response; in rare cases, it can be life-threatening. If you're allergic to birch pollen, you may experience itching around the mouth and inflammation when you eat raw strawberries and related fruits, such as apples, pears and cherries, but you'll be able to tolerate cooked or pr...

Acai (Euterpe oleracea), pronounced AH-sigh-EE, is a palm tree found throughout South America. Its berries are dark purple and used to make medicine. Acai contains antioxidants which are thought to protect cells from damage. People commonly use acai for athletic performance, high cholesterol, erectile dysfunction (ED), Moderate Interaction Be cautious with this combination• Medications for diabetes (Antidiabetes drugs) interacts with ACAI Acai might lower or raise blood sugar levels. Taking acai along with diabetes medications might cause blood sugar to drop too low or reduce effects of the medications. Monitor your blood sugar closely. Holderness, J., Schepetkin, I. A., Freedman, B., Kirpotina, L. N., Quinn, M. T., Hedges, J. F., and Jutila, M. A. Polysaccharides isolated from Acai fruit induce innate immune responses. PLoS.One. 2011;6(2):e17301. View abstract. Jensen, G. S., Wu, X., Patterson, K. M., Barnes, J., Carter, S. G., Scherwitz, L., Beaman, R., Endres, J. R., and Schauss, A. G. In vitro and in vivo antioxidant and anti-inflammatory capacities of an antioxidant-rich fruit and berry juice blend. Results of a pilot and randomized, double-blinded, placebo-controlled, crossover study. J.Agric.Food Chem. 9-24-2008;56(18):8326-8333. View abstract. Lubrano, C., Robin, J. R., and Khaiat, A. Fatty acid, sterol and tocopherol composition of oil form the fruit mesocarp of six palm species in French Guiana. Oleagineux 1994;49:59-65. Mertens-Talcott, S. U., Rios, J., Jilma-St...