Stress quotes in english

If you ‘re looking for a little inspiration to help you get through tough times , look no further than these positive stress quotes . We all experience stress at some point in our lives , but it ‘s important to remember that it doesn ‘t have to be a negative experience . These quotes will remind you that stress can actually be a good thing – it can motivate you to achieve your goals and help you become a stronger person . So next time you ‘re feeling stressed , remember these quotes and let them inspire you to turn your stress into positive energy . Pos itive stress is a type of stress that can be beneficial to your health . It can help you to stay motivated and focused , while also providing you with a sense of satisfaction . Positive stress can also help you to cope with difficult situations and to make positive changes in your life . Looking for some pos itivity during these stressful times ? Check out our collection of quotes about stress , anxiety , and pressure that will help you stay positive and motivated ! Positive Stress Quotes “The time to relax is when you don’t have time for it.” – Sydney J. Harris “A crust eaten in peace is better than a banquet partaken in anxiety.” ―Aesop “It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.” ―Robert W. Service “One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enoug...

I’ve often shared the habits and techniques I use to handle stress in my life. But this week I’d like to do something different. I’d like to share other people’s perspectives and quotes on stress. And what to do about that stress so that you can live a healthier, more focused and Here are 101 timeless thoughts on stress and how to handle it from the people who came before us (and some from people who are here with us now). Helpful and Inspiring Quotes on Stress “The time to relax is when you don't have time for it.” –Sydney J. Harris “One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.” –Viggo Mortensen “Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.” –David Allen “ –Lee Iacocca “ –Ziggy Marley “It is not a daily increase, but a daily decrease. Hack away at the inessentials.” –Bruce Lee “The greatest weapon against stress is our ability to choose one thought over another.” –William James “We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” – John Newton “It's a g...

“This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Girls will be your friends - they'll act like it anyway. But just remember, some come, some go. The ones that stay with you through everything - they're your true best friends. Don't let go of them. Also remember, sisters make the best friends in the world. As for lovers, well, they'll come and go too. And baby, I hate to say it, most of them - actually pretty much all of them are going to break your heart, but you can't give up because if you give up, you'll never find your soulmate. You'll never find that half who makes you whole and that goes for everything. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.” ― Marilyn Monroe

“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.” ― Holly Mosier “Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.” ― Holly Mosier “If you are feeling unhappy in life for any reason and often getting negative results, try this -> start replacing negative thoughts with the positive one, make a plan and act on them. The more positive thoughts you have the more positive and happy your will become and results are bound to be positive sooner or later.-Subodh Gupta author "Stress Management a Holistic approach - 5 steps plan” ― Subodh Gupta, “Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.” ― Susan C. Young “We have...

When faced with a challenge, there is nothing scarier than not knowing. When we lack control over a situation, there's no clear path to moving forward in strength. Get inspiration from these quotes about strength and resilience. Diving into uncertainty and weathering the storm may be the only option. And still, we overcome. We're looking to wise figures throughout history—from Eleanor Roosevelt to Charles Dickens—to gain some perspective on challenges and find the motivation to keep moving forward during • "It's your reaction to adversity, not adversity itself that determines how your life's story will develop." – Dieter F. Uchtdorf • "Do not judge me by my success, judge me by how many times I fell down and got back up again." – Nelson Mandela • "This is no time for ease and comfort. It is time to dare and endure." – Winston Churchill • "If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." – Martin Luther King Jr. • "I can be changed by what happens to me. But I refuse to be reduced by it." – Maya Angelou • "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." – Ambrose Redmoon • "Don't despair: despair suggests you are in total control and know what is coming. You don't – surrender to events with hope." – Alain de Botton • "It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature ...

Stress affects every single one of us so we’ve curated this list of insightful stress quotes to help you understand, re-frame and use it for growth. You may be suffering from stress and anxiety, or someone you know may be going through a rough patch. Either way, these quotes on stress will give you the insight and perspective you need. What is stress? “Stress is the non-specific response of the body to any demand for change.” – “Stress is part of a complex and dynamic system of transaction between the person and his environment.” – Tom Cox “Stress is the process of interaction from resolution requests from the environment.” – Lazarus & Folkman “A pattern of negative physiological responses occurring in situations where people perceive threats to their well being which they may be unable to meet.” – Lazarus & Folkman “A state of physiological and physical tension produced, according to the transactional model, when there is a mismatch between the perceived demands of a situation (the stressor) and the individual’s perceived ability to cope. The consequent state of tension can be adaptive or maladaptive.” – Brody & Dwyer “Stress refers to a response of the organism to a noxious or threatening condition.” – Leonard Pearlin “The body’s reaction to a change that requires a physical, mental, or emotional adjustment or response.” – Dyer, K. A. “Stress, in addition to being itself, and the result of itself, is also the cause of itself.” – Ellis & Thompson “Stress is caused by bein...

Most human beings have experienced stress in some way or form. This is why it's so important to be aware of stress, and its potentially serious effects — and there's no better time to do that then on National Stress Awareness Day, which falls on Nov. 2. It's on this particular day that these According to Mayo Clinic, copious amounts of So, how do we battle stress? There are dozens of options, including seeing a therapist, cutting back on your responsibilities if they're too much to handle, and learning to control your mind. Self care, basically. Everyone deals with stress differently, but as these quotes point out, there's one thing that continues to unify all in regards to it: we're here to support one another. Get some anti-stress inspiration below, and then give yourself a quick mental check-up... are you in need of some serious relaxation? Now's as good a time as any to do something about that. 1. “Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff." — Robert Eliot 2. “The greatest weapon against stress is our ability to choose one thought over another.” — William James 3. “We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” — John Newton 4. “Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.” — Benjamin Frank...

I’ve often shared the habits and techniques I use to handle stress in my life. But this week I’d like to do something different. I’d like to share other people’s perspectives and quotes on stress. And what to do about that stress so that you can live a healthier, more focused and Here are 101 timeless thoughts on stress and how to handle it from the people who came before us (and some from people who are here with us now). Helpful and Inspiring Quotes on Stress “The time to relax is when you don't have time for it.” –Sydney J. Harris “One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.” –Viggo Mortensen “Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.” –David Allen “ –Lee Iacocca “ –Ziggy Marley “It is not a daily increase, but a daily decrease. Hack away at the inessentials.” –Bruce Lee “The greatest weapon against stress is our ability to choose one thought over another.” –William James “We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” – John Newton “It's a g...

Stress affects every single one of us so we’ve curated this list of insightful stress quotes to help you understand, re-frame and use it for growth. You may be suffering from stress and anxiety, or someone you know may be going through a rough patch. Either way, these quotes on stress will give you the insight and perspective you need. What is stress? “Stress is the non-specific response of the body to any demand for change.” – “Stress is part of a complex and dynamic system of transaction between the person and his environment.” – Tom Cox “Stress is the process of interaction from resolution requests from the environment.” – Lazarus & Folkman “A pattern of negative physiological responses occurring in situations where people perceive threats to their well being which they may be unable to meet.” – Lazarus & Folkman “A state of physiological and physical tension produced, according to the transactional model, when there is a mismatch between the perceived demands of a situation (the stressor) and the individual’s perceived ability to cope. The consequent state of tension can be adaptive or maladaptive.” – Brody & Dwyer “Stress refers to a response of the organism to a noxious or threatening condition.” – Leonard Pearlin “The body’s reaction to a change that requires a physical, mental, or emotional adjustment or response.” – Dyer, K. A. “Stress, in addition to being itself, and the result of itself, is also the cause of itself.” – Ellis & Thompson “Stress is caused by bein...

“Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.” ― Holly Mosier “Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.” ― Holly Mosier “If you are feeling unhappy in life for any reason and often getting negative results, try this -> start replacing negative thoughts with the positive one, make a plan and act on them. The more positive thoughts you have the more positive and happy your will become and results are bound to be positive sooner or later.-Subodh Gupta author "Stress Management a Holistic approach - 5 steps plan” ― Subodh Gupta, “Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.” ― Susan C. Young “We have...