Vitamin k2 benefits

× This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. × This article is based on scientific evidence, written by Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Vitamin K2 Foods Benefit Cardiovascular Health By Jillian Levy, CHHC October 15, 2019 • • • • • • • Full-fat cheeses, eggs and beef liver might not be the types of foods that come to mind when you think about eating a heart-healthy diet. But, you’d probably be surprised to know that in recent years, one of the most researched nutrients in the field of cardiovascular health has been vitamin K2, found in these very foods. What are t...

Description and Brand Names Drug information provided by: US Brand Name • Mephyton Descriptions Vitamins are compounds that you must have for growth and health. They are needed in only small amounts and usually are available in the foods that you eat. Vitamin K is necessary for normal clotting of the blood. Vitamin K is found in various foods including green leafy vegetables, meat, and dairy products. If you eat a balanced diet containing these foods, you should be getting all the vitamin K you need. Little vitamin K is lost from foods with ordinary cooking. If you are taking anticoagulant medicine (blood thinners), the amount of vitamin K in your diet may affect how well these medicines work. Your doctor or health care professional may recommend changes in your diet to help these medicines work better. Lack of vitamin K is rare but may lead to problems with blood clotting and increased bleeding. Your doctor may treat this by prescribing vitamin K for you. Vitamin K is routinely given to newborn infants to prevent bleeding problems. This medicine is available only with your doctor's prescription. This product is available in the following dosage forms: • Capsule • Tablet • Capsule, Liquid Filled • Solution • Oil • Portions of this document last updated: June 01, 2023 Copyright: © Merative US L.P. 1973, 2023. All rights reserved. Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes. • •