Yoga classes near me

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About Soul Tribes Soul Tribes is about wholeness - mind, body,breath and heart. We are a non-heated Houston yoga studio that accommodates all levels of yoga practice. You can expect our rooms to be a neutral 73-74 degrees. Our yoga classes are a gentle approach where we focus on muscle awareness, body and joint alignment, stability, flexibility, mobility, balance, all with the incorporation of mindful breathing. Our meditation classes are for anybody and everybody who would like more calm and connection for themselves, and the tools to de-stress and get into their most optimal state of mind. The only studio in Houston that has daily meditation and sound bath meditation classes. We are committed to building community in Houston for everyone to feel welcomed, whether starting or continuing a health and wellness journey. Helping create conscious, kind, and healthy life practices. Our Sleepy Stretchy and Sound Healing workshop is back! 😌 On Friday, December 9th from 7:30-8:45pm join us for an evening of pure relaxation! @thetaylorwilson_ will guide you through some deep yin yoga stretches while @alexandracharles_ whisks you away to the sounds of quartz crystal bowls, koshi chimes, and a gong. ✨ You can reserve your space on our website, https://soultribeshtx.com/workshops. Be sure to register soon because spaces are limited! This blissful experience is a great way to end the year and take some much deserved you time before the holidays. We hope to see you there. 😊 #houstonyoga...

At YogaSix, we're all about a sensory yoga experience accessible to all. We believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice that is energizing, empowering, fun, and accessible to all. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you. We offer 6 different class types from hot and powerful to slow and mindful. We also offer beginner classes and sculpt classes. This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions in a warm practice room. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath. Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as r...