Zumba classes near me

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the exotic rhythms set to high-energy Latin and international music tracks. Before you know it, your energy levels will be soaring as you get yourself into shape the fun way. Zumba class is the original dance-fitness party. You will get your groove on to the tune of beats playing at 145 per minute with choreographed intervals of intense aerobic exercise. Our instructors will take you through these easy-to-follow routines. You will be shaking your hips, swerving your stomach, and strengthening your core to contagious salsa-style music. The classes integrate fast and slow rhythms designed to tone your body while burning fat. Learn fun footwork to strengthen your calves and ankles. As you dance to great music, it will feel more like a Friday night out than a workout class. The best part is, you will burn up to 1000 calories each class! Get hooked on this total body workout, combining cardio, muscle conditioning, balance, and flexibility. Once you start moving with Zumba class, nothing will stop you! Exercise with qualifiedinstructors who care about your health! Get inspired by one of our many group fitness classes. We offer energizing cardio, dance, pilates, yoga, seniors,and strength training classes for all types of fitness levels and goals. Check out the class schedule for your preferred club.

Since the launch, there has been a lot done in this studio. But now, we have revamped and moved our studio on the 2nd floor with better space and infrastructure... Take a look at it... Studio 1 Studio 2 You can know more about us through our Currently, we have 6 Timing for Creative Movement Dance Class 4 - 5 YEARS MON & WED (6 - 7 PM) OR TUE & FRI (5 to 6 PM) OR SAT (4 to 5 PM) & SUN (10 to 11AM ) Timing for Kids Hip Hop Dance Class 5 - 7 YEARS MON & WED (7 - 8 PM) OR TUE & FRI (6 to 7PM) OR SAT (5 - 6 PM) & SUN (11 AM - 12 PM) Timing for Kids Ballet Dance Class at Newtown 5 - 12 YEARS MON & WED (5 - 6 PM) Timing for Teens Hip Hop Dance Class at Newtown 8 - 12 YEARS SAT& SUN (11 AM - 12 PM) OR SAT & SUN (12 to 1 PM) Timing for Hip Hop Dance Classes at Newtown SAT & SUN (1 to 2 PM) Timing for Bolly Hop Dance Classes at Newtown SAT & SUN (10 - 11AM) Timing for Zumba Dance Classes at Newtown MON, WED & FRI (7 - 7:45 PM) OR TUE, THUR & SAT (7 - 7:45PM) OR SAT & SUN (9 to 9.45 AM) Timing for Bharatanatyam Dance Classes at Newtown MON & WED (5 - 6 PM) Timing for Kathak Dance Classes at Newtown MON & WED (5 - 6 PM) And this is how Twist N Turns Newtown was designed earlier... Twist N Turns’ directors Mr. Tapas Das and Mrs. Nikita Sangai have always had the dream and mission of setting up well-equipped dance studios in each part of the beautiful city of Kolkata. Obviously, New Town, the newest part of our city is no exception and Twist N Turns’ sixth and state of the art dance stu...

Zumba ® Perfect For Everybody and every body! Each Zumba ® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba ® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Zumba ® Step Perfect For Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. How It Works We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba ® brings to the dance-floor. Benefits Zumba ® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. Zumba ® Toning Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba ® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Benefits Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core...