Anjeer

Anjeer is also known as dry fig is one of the most beneficial dry fruits. It is also said that the benefits of having soaked anjeer daily are more beneficial than having dry anjeer. Today, we will discuss the health benefits of soaked anjeer, especially on an empty stomach in the morning. Anjeer is a super tasty dry fruit due to its richness, chewy and crunchy texture. If you want, you can also add more nuts along with anjeer and have it in the morning. Benefits of Soaked Anjeer are: 1. Good for reproductive health: Anjeer is rich in various essential minerals like iron, magnesium, manganese and zinc. All these minerals are great for your reproductive health. Many women who suffer post-menopausal issues should definitely have soaked anjeer in the morning, this will help to treat hormonal imbalance and PMS symptoms. 2. Good for high sugar level: People who suffer from high sugar levels because figs are rich in potassium and chlorogenic acid. And as per some studies, these two things help to control high sugar levels. One of the health benefits of soaked anjeer is that it helps to type 2 diabetes. If you want, you can have figs with your salads, and add to your breakfast like cereals, smoothies and oats. 3. Better digestion: If you face irregular bowel movement, adding figs to your diet is good for you. Figs are rich in fibre and other beneficial minerals that are helpful to prevent constipation and irregular bowel movement. If your gut is healthy, the possibility of develop...

More Anjeer Barfi is a healthy, protein-rich and delicious barfi variety from the Indian Cuisine. These are Indian style Energy boosting bars made with dry figs, dates and nuts. Anjeer barfi has no added sugar as dates and dry figs provide the essential sweetness. They are flavoured with ground cardamoms and this spice also works as a digestive aid. If you are looking for a healthy, natural high-protein and nutritious dessert or a snack bar, look for further – This Anjeer Barfi is the perfect one! About Anjeer Barfi Anjeer barfi is a traditional Indian burfi variety made with dried figs and nuts. Anjeer is a Hindi word that translates to “Dried figs” and burfi is a dessert. This barfi is flavored with cardamoms & do not have any added sweetener. So it is considered as a nutrient-rich and healthy dessert snack. Whether it is festive time or a snack time these are great to share with your family and friends. These also make a fantastic gift to your loved ones. Traditional Indian burfi are made with plenty of refined sugar to give them the desired texture. This These Anjeer Barfi are made primarily with dried figs and all other ingredients can be swapped out to your choice. Anjeer barfi are also a popular dessert in the Indian sweet stores but they are mostly made with added sugar & sometimes even with My Anjeer barfi can be easily made vegan if you replace ghee with some neutral cooking oil or vegan butter. I haven’t used any milk or mawa here. Ingredients & Substitutes Dry ...

Kulfi is a traditional form of ice cream very famous in India. Anjeer kulfi is one of the easiest frozen Jump to: • • • • • • • • • Kulfi vs ice cream Kulfi is made by reducing milk by boiling. Owing to a higher milk content, Kulfi has a much denser texture compared to western ice creams which has more cream content. Kulfi is made without eggs, unlike custard based ice creams. How many types of kulfi are there? Kulfi is a gluten-free Indian ice cream dessert and comes in a variety of fruit flavors like mango, chikoo (sapota), raspberry, anjeer ( It also comes in numerous nut flavors such as pistachio (pista-kulfi), almonds (badam-kulfi) Preparing the kulfi mixture A few minutes of prep work is needed to make the mixture. Soak the figs in water for about 30 minutes, this helps in blending it well. Once soaked, discard all the water and using a Then add evaporated milk, sugar and a pinch of salt and continue blending until sugar is dissolved and the figs are finely blended. Add the heavy cream and mix it gently. Do not blend or Refrigerate the mixture for at least two hours before churning in the Making kulfi in ice cream maker Depending on the type of ice cream maker, you will need to do the prep work before it is ready to use. If you do not have an Once your ice cream maker is ready, pour the mixture into the container. Since kulfi is denser than ice cream it is preferred to use the gelato blade and setting if available. Now close the lid, turn the Storing and freezing anj...

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Contents • • • • • • • • • Properties of Anjeer The seeds, fruits, barks, leaves, shoots, and latex of the anjeer plant have all been used medicinally. According to research, Anjeer may also partake in the following activities. • It may show hypolipidemicactivity • It may have hepatoprotective(liver-protective) properties • It may show antidiabeticproperties • It may show antipyreticactivity • It may show antispasmodicactivity • It may have antifungalproperties • It may show antibacterialproperties • It may show immunomodulatory activity List of Anjeer Fruit Benefits Benefits of consuming soaked anjeer 1) Anjeer for reproductive health Anjeer is high in minerals such as zinc, manganese, magnesium, and iron, which aid in reproductive health this dry fruit’s high antioxidant and fibre content provides protection against hormone imbalance and post-menopausal issues. Women experiencing 2) Dry fig fruit benefits maintain sugar level Anjeer is high in potassium, which aids in blood sugar regulation. Anjeer’s chlorogenic acid has been shown in several studies to help lower blood sugar levels. Eating soaked 3) Fig may prevent constipation Anjeer contains fibre, which helps to maintain regular bowel movements. People who suffer from constipation on a regular basis can avoid it by eating figs and maintaining a healthy gut. ​4) Anjeer fruit benefits in weight loss If you’re trying to lose weight, Anjeer can be added to your diet. Fibre-rich foods are essential for weight loss, and 5)...