Apricots

Apricots are believed to have been eaten 5,000 years ago in India and were written about by emperor Yu of ancient China in 2,200 B.C. Today, apricots are popular for their sweet, fruity flavor, and are known to be high in vitamin A, beta-carotene, and vitamin E. They are especially good for preventing and combating certain eye complaints and can be eaten fresh or dried. They are a pitted fruit, although some commercial varieties have been bred as “freestone” varieties, which means that the stone is known to separate easily from the flesh of the fruit. Apricots are native to parts of Asia and were introduced to the U.S. by Spanish missionaries. Now, they are grown all over the world, and there are hundreds of varieties available. Below, you will find 67 common apricot varieties to give you some idea of the variety of this type of fruit. 67 Types of Apricots 1. Apache Image Credit: Couleur, Pixabay The Apache is a relatively new variety of apricot, having only been released to commercial growers in 2003. It is an average-sized apricot, has a strong aroma, and is a freestone variety, which makes it easier to enjoy. 2. Aprium Image Credit: Yakov Oskanov, Shutterstock This late-harvest apricot has some plum flavors because this is a hybrid of the two fruits. This cross also means that the Aprium has firmer flesh than most apricots. It is recognizable for its bright yellow skin. It is considered a large fruit, although some only grow to an average size. 3. Arctic The Arctic Apri...

Apricots may be small, but they're big on both flavor and nutrition. These yellow-orange fruits are rich in vitamins and minerals, with a flavor ranging from sweet to sweet-tart, depending on the variety. The flesh of apricots is soft and somewhat juicy when ripe, and they have a velvety skin with soft fuzz. Prunus armeniaca originated in China, where it was first cultivated about 4,000 years ago. This delicious stone fruit held high favor with locals, traders, and travelers, so it's no surprise that it began its journey west along the Silk Road. Over time, apricots began growing across Central Asia and the Middle East. Apricots reached the Mediterranean about 2,000 years ago, where they flourished in the warm, sunny climate. Today, Turkey and Iran are the world’s largest producer of apricots. There are many different apricot varieties to enjoy, the most popular being Blenheim, Tilton, and Moorpark . Health Benefits Thanks to their high amount of vitamins, flavonoids, and potassium, apricots have significant health benefits. Flavonoids work to protect and strengthen your blood vessels while reducing signs of inflammation. Potassium, an important mineral for nerve and muscle function, is also crucial for helping nutrients move around the body. Plus, it supports healthy . Here are a few more health benefits of apricots: Skin Protection Antioxidants like Healthy Vision Rich in Better Digestion Apricots offer plenty of good Nutrients per Serving One whole, fresh apricot contai...

Like most people, you probably go for the more common fruits – apples, oranges, bananas, etc. However, apricots are a fantastic mixture of tartness and sweetness, so they’re versatile and can be used in many dishes. Apricots are total crowd-pleasers! They aren’t just delicious when eaten alone, though. These 30 amazing apricot recipes are proof positive that just about anything tastes better with apricots. If you’re looking for a healthy breakfast-on-the-go, these breakfast cookies are ideal. They take about an hour to make, so you’ll want to bake them the night before you need them. However, if you double the recipe, you can make about 30 cookies, which is more than enough for a whole week of breakfasts. Aside from being tasty, the apricots, bananas, dates, oatmeal, and almonds ensure these breakfast cookies contain plenty of the necessary vitamins and minerals to kick your morning into overdrive. These buttery scones are light, flaky, and full of flavor. The most “exotic” ingredients in them are apricots and almond extract, but while the ingredients may be common, the taste is out of this world. Topped in a warm, creamy glaze, these scones are ones you’ll want for breakfast, lunch, dinner, and dessert. This delicious baked oatmeal is for people whose favorite meal of the day is breakfast. It’s hot, filling, and will warm you up on a cold morning. It’s full of dried apricots, almonds, cinnamon, heavy cream, honey, vanilla, and brown sugar. It’s a dish that’ll make you nos...

Apricots are small, yellow, tart-tasting fruits with a stone in the middle. Like most fruits, they are full of vitamins and minerals and make a great addition to a healthful diet. This article lists four potential health benefits of apricots, takes a look at their nutritional value, and suggests a few ways in which people can add the fruit to their diet. Share on Pinterest Apricots are a good source of vitamin A. Experts recommend that people eat lots of fruits and vegetables, since they are high in the vitamins and minerals that our bodies need to thrive. Apricots are a good source of: Vitamin A Specifically, vitamin A helps the body make the pigments it needs for the retina to work properly. Without it, people are at risk of developing night blindness. Vitamin A also helps the eyes produce the moisture they need to stay properly lubricated. Other good sources of vitamin A include: • leafy green vegetables • orange vegetables, such as • cantaloupes • Vitamin C Apricots are also a good source of Vitamin C has many functions. For example, it is an antioxidant that helps protect the cells in the body from damaging free radicals. The body also needs it to make collagen to repair wounds. Vitamin C plays an Some other good sources of vitamin C include: • red and green peppers • citrus fruits • • strawberries Fiber Every 35 gram (g) raw apricot contains Fresh fruits and vegetables, including apricots, are excellent sources of fiber. Fiber is vital because it helps the body regul...

Prunus armeniaca As a kid, I spent a few summers camping along the Columbia River in Maryhill, Washington – Yakama Nation land – where some of the best stone fruits in the world are grown. When I think of summers there, I picture the wide brown river, warm sun on my back, and sweet, tart apricot juice dripping down my chin. We’d buy loads of apricots, Prunus armeniaca, from Gunkel Orchards in Maryhill, and cart them all the way back home to Montana. My mom made jars of apricot jam to remind us of those sweet summer days all winter long. We link to vendors to help you find relevant products. If you buy from one of our links, we may earn a commission . You may not live in a place like the Columbia River Gorge with its plentiful sunshine, but you can still grow apricot trees at home if you live in And because these fruits are sometimes hard to find fresh in the grocery store since they don’t travel well, they’re an ideal addition to your home orchard. Ready to learn more? Here’s what’s ahead: What You’ll Learn • • • • • • • • • • • • What Are Apricots? Along with cherries, peaches, and plums, apricots are members of the Prunus genus in the P. armeniaca is a stone fruit, which simply means that it has a pit, or stone, in the center. These lovely perennials can live anywhere from 40 to 150 years under ideal conditions, but they’ll probably last 10 to 35 years in your garden with appropriate care. If an apricot tree does live to 35 or 40, you can expect it to bear fruit for 20 t...

This article is about the trees and their fruit. For other uses, see Apricot Apricot and its cross-section Kingdom: Clade: Clade: Clade: Clade: Order: Family: Genus: Prunus Subgenus: Prunus subg. Prunus Section: Prunus sect. Armeniaca ( See text. An apricot ( ˈ æ p r ɪ k ɒ t/ ( ˈ eɪ p r ɪ k ɒ t/ ( Usually, an apricot is from the species Prunus sect. Armeniaca are also called apricots. Etymology [ ] Apricot first appeared in English in the 16th century as abrecock from the aubercot or later abricot, a(l)bercoc, in turn from Arabic الْبَرْقُوق‎ (al-barqūq, "the plums"), from Byzantine Greek βερικοκκίᾱ (berikokkíā, "apricot tree"), derived from late Greek πραικόκιον ( praikókion, "apricot") from Latin [persica ("peach")] praecocia ( praecoquus, "early ripening"). Species [ ] Apricots are species belonging to Prunus sect. Armeniaca. The taxonomic position of • • • • Prunus × dasycarpa – purple apricot, cultivated in Central Asia and adjacent areas for its edible fruit • • • • • • • Description [ ] The apricot is a small tree, 8–12m (26–39ft) tall, with a trunk up to 40cm (16in) in diameter and a dense, spreading canopy. The Apricots have a chilling requirement of 300 to 900 Apricot cultivars are usually Hybridisors have created what is known as a "black apricot" or "purple apricot", ( Pests and diseases [ ] Apricot production – 2020 Country 2020 (millions of 0.83 0.53 0.33 0.19 0.17 World 3.72 Source: Apricots are susceptible to various diseases whose relative importance diffe...