Benefits of banana sexually

Isyour love life missing the zing? Here are 11 foods that can provide the spark toyour lack luster sexual appetite and increase yourlibido. 1. Celery Now, celery may not be the food of choice that you dream of whenthinking sex, but it is a great source food for sexual stimulation. Celerycontains androsterone, an odorless hormone released through male perspirationand turns women on. Libido dietarytip: Celery is best eaten raw. Wash and cut some, and munch away in bedjust before you get down anddirty. 2. Rawoysters This is one of the best known aphrodisiacs. Oysters are richin zinc and help increase sperm and testosterone production. Oysters alsocontain dopamine, a hormone that helps to build up libido. Try feeding an oysterduring your foreplay routine and have her feedyou. Libido dietary tip: Scrub theshells well to get any dirt or bacteria off. Open and place them on a bed ofcrushed ice, squeeze some fresh lemon onto them if you like, and then startsucking away. 3.Bananas Bananas contain the bromelain enzyme, that increases libidoand reverse impotence in men. Also, they are potent sources of potassium and Bvitamins like riboflavin, which increase the body's overall energy levels. Libido dietary tip: A great way toincorporate bananas into your sex fantasy is to place cut banana pieces on yourlady love's body and slowly eat them. 4. Avocado The Aztecsreferred to the avocado tree ahuacatl as a "testicle tree." Avocados containhigh levels of folic acid, which helps metabolize ...

What Are Bananas? Bananas are a tasty and convenient source of some important nutrients. People have grown this tropical fruit since ancient times, and its health benefits have been promoted for more than a century. You can eat bananas raw or mixed in your favorite smoothie. You can enjoy your own homemade peanut butter-banana sandwich, banana Plus, bananas: • Can be found at your grocery store all year long • Are easily stored • Come in their own yellow carrying case when you’re on the go Health Benefits of Bananas Powerful potassium:A medium banana gives you 422 milligrams, which is 9% of what you need every day. This mineral is a big player in What’s more, potassium: • May lower your risk of • Can help keep your bones healthy as you age • Helps your muscles work better • Can help prevent kidney stones But if you have A feast of fiber: It’s no secret that the right amount of Most of the fiber in bananas is what’s called soluble fiber. It can help keep your Green bananas are full of something called resistant starch. It acts like insoluble fiber, which is the kind that can help keep your bowels working at their best. Resistant starch also helps lower your blood sugar. In general, foods that are high in fiber make you feel full without extra calories. That also makes them a good choice if you want to shed a few pounds. A happier belly:It seems bananas are good for your tummy, too. The yellow fruit is a source of prebiotics. Those are carbs you don’t digest, but they’re a f...

Share on Pinterest Schlosann/Getty Images It’s not uncommon to look for ways to boost your sex drive. Although pharmaceutical drugs like Viagra may help people with a penis get an erection, many people prefer natural alternatives that are readily available, discreet, and likely to have fewer side effects. Research has shown that several foods and supplements may help boost your libido and treat This article lists 7 foods and supplements that may help spark your sex drive, and it provides product recommendations to help make your purchasing decision easier. 1. Tribulus • Potential side effects: digestive irritation, liver and kidney problems, and prolonged erection ( • Potential drug interactions: diuretics, blood pressure medications, blood sugar-lowering medications, blood thinners, and P-glycoprotein (P-gp) substrate drugs ( Tribulus ( It’s also widely available as a sports supplement and commonly marketed to boost testosterone levels and improve sex drive. While human studies haven’t shown that it can raise testosterone levels, it appears to increase sex drive in people of both sexes. In fact, in one study, taking around 280 milligrams (mg) of tribulus daily for 3 months was able to improve sexual dysfunction in pre- and postmenopausal females with no adverse side effects ( However, studies in people with ED show mixed results. One older study found that taking 800 mg of this supplement daily for 30 days did not treat ED. Conversely, in another study, taking 1,500 mg da...

Unbalanced pH. Sounds like chemistry class, right? Add the word vaginal, and then it’s enough to make us squirm. Literally — because when you feel different down there, like with a new odor or more-than-usual discharge, it could be a sign that your A balanced vaginal pH needs to stay between What causes an imbalance? Anything with a high pH above 4.5, like douches or soaps with fragrances, can disrupt the natural acidity in your vagina. Even tight-fitting clothing that doesn’t allow air to circulate can cause pH changes below the belt by trapping sweat and moisture against your skin. Your vagina is pretty good at protecting and cleaning itself, though. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. Water intake and diet modifications can also help, including And with diet comes the topic of food. While there’s no one-size-fits-all answer to what you should or shouldn’t eat for optimal vaginal health, here are eight eats that work in favor of your lady bits. This bacterium helps keep your vaginal pH levels in check, helping to prevent the overgrowth of harmful bacteria. So, go ahead and enjoy that cup of yogurt or kefir. Just be sure to choose brands that contain live, active cultures. These are the beneficial bacteria you want in your gut — and in your vagina. What are leafy greens not good for?! Add vaginal health to their long list of health benefits. Dark leafy greens are Nitrates are v...

Banana is considered a male libido booster for a couple of reasons (which has nothing to do with its shape, by the way :). First and foremost, banana is abundantly rich in potassium, bromelain and vitamin B. All of which happen to help boost the production of testosterone (AKA the hormone of desire) and enhance performance & overall vitality. Secondly, banana contains Tryptophan, an amino acid that helps improve serotonin secretion. Serotonin is the hormone that elevates a man's mood and sex drive. Thirdly, the manganese and magnesium content of bananas helps in improving prostate health and the overall male reproductive organs for better performance. Finally, bananas are good carbohydrates sources, which increase energy levels & blood circulation even in male reproductive organs. Eat banana before sex and say goodbye to low energy levels in the bedroom. Banana is a fat-loss friendly food for a variety of reasons. For starters, bananas are nutritious and more importantly, are relatively low in calories for their size. For instance, an average-sized banana has just approximately 100 nutritious calories [ Also, bananas are rich in soluble fibre and resistant starch. In-fact, a medium-sized banana can supply about 10% of a person’s recommended daily fiber needs. The fibre content in bananas helps in fat loss by slowing down digestion, reducing your appetite and keeping your blood sugar balanced [ In essence, bananas are relatively low in calories, nutritious and quite filling...

Sure, you know that greasy foods like burgers, fries, and pizza make you want to take a nap more than want to take your shirt off. But did you also know there are nutrient-packed foods (other than oysters and chocolate!) that can give your "Having That includes having a generally healthy diet, Isadora says, but you can also grab specific What's for dinner? Here, seven unexpected yet healthy foods Isadora recommends putting on your plate to get you (and your partner) excited. Onions Okay, while onion breath may not be sexy, Isadora says the veggie strengthens reproductive organs and increases testosterone, which boosts libido in both men and women. "In Ayurveda, it's known as a tonic for building sexual energy," she says. "Monks have to avoid it because it's known to build up semen." (Bet you never thought you'd read that sentence.) But basically, you and your partner should chop it up and put it in everything. Garlic Garlic isn't just for warding off vampires. In fact, you might want to try feeding some to Robert Pattinson. "Garlic contains allicin, which builds heat in the body and has been proven to increase testosterone," Isadora explains. "It's useful for sexual stamina, and body builders use it for muscle growth." Feel like a little Italian tonight? Cayenne Pepper Just like cayenne's spicy on your tongue, it helps add spice to your sex life. "Hot peppers contain capsaicin, which creates heat and improves circulation and blood flow for erections," Isadora says. The pep...

Written by |Updated : September 11, 2015 3:11 PM IST • • • • • Read this in Hindi. This phallic shaped fruit has various health benefits and is high in nutritional value. While the fruit works as an excellent natural remedy to treat gastrointestinal problems such as acidity, bloating, constipation and piles; for men it silently boosts sexual desire and improves libido. Here are Here is how bananas can help to be a pro in bed Also Read • • • They improve testosterone levels: Bananas are rich in potassium, a nutrient that helps boost production of testosterone, the male sex hormone, responsible for improving libido and help last longer in bed. Here They can get you in the mood: The tryptophan present in bananas helps regulate secretion of serotonin, a hormone that lifts your mood and increases your sex drive too. Ideally, for men, eating two bananas just before the act can help in better performance. Here is They improve prostrate function: Bananas are rich in two minerals manganese and magnesium which is usually deficit in men. These minerals boost prostate health and help your reproductive organs to function to their optimum. Here They improve libido: Bananas are also rich in bromelain and They improve your energy level: Being a good source of carbohydrates, they give you a push in your energy level after a tiring day. This is one of the many reasons why people prefer to eat bananas before hitting the gym. It also increases blood circulation even to your genitals that help...