NCERT Solutions for Drainage Class 9 Question Answerprovide answers to questions related to the drainage system of India, including the Himalayan rivers, peninsular rivers, lakes, and the role of rivers in the economy and river pollution. These solutions are based on the NCERT textbook and are intended to help students prepare for their CBSE exams.

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Shatavari is used in ayurveda to treat depression. A 2009 study on rodents found the antioxidants in shatavari have strong antidepressant abilities. They also impacted neurotransmitters in the.

5. Boosts Fertility and Testosterone Levels in Men. For men, ashwagandha may have reproductive benefits. By rebalancing reproductive hormone levels, ashwagandha has been shown to improve sperm quality in infertile men significantly. One study found that 14% of male patients' partners became pregnant after the study.

Improves immune function and anti-aging properties. Eases stress and anxiety. “People who are stressed or anxious, or people with chronic conditions might turn to ashwagandha to help ease their conditions,” says Dr. Lin. How much should you take?

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