Benefits of red dragon fruit

Have you ever heard of a dragon fruit? This mystical, legendary fruit should be on your list of exotic fruits to consume because living up to its legendary name, the fruit has legendary health benefits. Dragon fruit is a delicious tropical superfood with a lot of surprising health benefits. The most common variety is the white-fleshed variety, also called pitahaya, a fruit of the genus Hylocereus. While this variety is more widely known, the red one also called pitaya roja, or red-fleshed pitahaya (Hylocereus polyrhizus), offers a wide range of health benefits that should make you incorporate the fruit as a part of your regular diet. Dragon fruits are originated in Mexico and countries of Central America but widely cultivated in Southeast Asian countries. In fact, the name dragon fruit is the literal translation of its Asian names. Dragon fruits are obtained from several species of cactus. Its delicious fruit grows from the flame-like flower that stems from the cactus plants that thrive well in arid climates. Some of the fruits have red or red flesh and an abundance of small black seeds. When people eat the fruits they also eat the edible seeds. The red variety is not as commonly found, and typically is sold at an expensive price. 1. Boosts Immune System Red dragon fruit is packed with healthy nutrients that can do a lot of good for your immune systems, such as vitamin C and flavonoids. In fact, the vitamin C content in a red dragon fruit is even higher than in the same se...

A dragon fruit, also known as a pitaya or a strawberry pear, is a type of cactus fruit that is native to Central America. The fruit is very high in antioxidants and has a wide variety of health benefits. Dragon fruit is also known for its unique appearance, with a bright pink or red skin and white flesh that is dotted with black seeds. Dragon fruit, also known as pitaya or strawberry pear, is a tropical fruit known for its sweet and crunchy flavor. This fruit is derived from a type of cactus known as a cactus in the genus Hylocereus. Dragon fruit is commonly found in grocery stores in the United States and has a reddish appearance and a white pulp with seeds on the outside. Because dragon fruit contains high levels of sugar and fiber, chewing it too much can upset your dog. In cats, dragon fruit is not toxic, and chewing some on the counter would not harm them in any way. Grapes, in particular, are toxic to dogs and can cause a sudden loss of kidney function. Dragon fruit is thought to stimulate insulin production by stimulating pancreas cells. Nicaragua is home to a variety of red-flesh dragon fruit trees. If you find your dragon fruit with a purple or pink color inside, it’s perfectly fine. Dragonfruit, also known as yellow pitahaya or yellow dragonfruit, is the sweetest dragon fruit on the planet. The berries of tomatoes and potatoes are members of the same genus as tomatoes and potatoes. Bananas, tomatoes, grapes, eggplants, persimmons, watermelons, and pumpkins are ex...

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Contents • • • • • • • • • • • • 1/ Red vs white dragon fruit: How to distinguish shape and taste Although the appearance is quite similar, we can completely distinguish red vs white dragon fruit in terms of shape and taste. The shape of the fruit Red dragon fruit has round fruit, ears are curved towards the fruit stalk, red makes up the majority. Meanwhile, the white flesh dragon fruit has an elliptical shape, long ears, and is usually green. When cutting dragon fruit, we will easily recognize the difference. Red flesh dragon fruit has dark red flesh inside, gradually turning a dark purple. For white flesh dragon fruit, the flesh is simple white, the seeds are prominent. Taste The taste of red vs white dragon fruit is quite different. Red dragon fruit has a sweet taste with about 15% sugar. Dragon fruit flesh also has a sweet taste but less, the number of sugar accounts for about 10%. 2/ Compare the difference between red vs white dragon fruit Characteristics White dragon fruit Red dragon fruit Colour red shell, white flesh red shell, red flesh Shape elliptical, long, and pointed ears the fruit is round, the ears are curved, towards the fruit stalk Smell sweet taste sweet taste Sugar content sugar accounts for about 10% sugar accounts for about 15% 3/ Facts about red dragon fruit Dragon fruit red is a plant grown mainly for its fruit and is also the name of several genera of the cactus family. Dragon fruit is a native plant in Mexico, Central American, and South American ...