Brain pepper

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. “Cayenne peppers are a great addition to a healthy diet,” says registered dietitian Alexis Supan, RD. Here’s why cayenne pepper deserves a spot in your kitchen cabinet — and how to add it to your dining routine. What is cayenne pepper? Cayenne peppers are long, skinny peppers with a glossy, cherry-red hue. Officially known as Capsicum annum, these pungent peppers are members of the Solanaceae (nightshade) family, along with their distant cousins, potatoes, eggplants and tomatoes. Cayenne peppers are thought to have originated in South America, but their easygoing spice has made them a popular addition to cuisines around the world. Cayenne peppers have a hot-but-not-too-hot level of kick. If you’re a spicy food fan, you might be familiar with the Scoville scale. This scale measures the heat of a chili pepper, from unspicy bell peppers at one end to burn-your-face-off ghost peppers and Carolina reapers at the other. A jalapeño pepper packs about 5,000 Scoville Heat Units, while a cayenne pepper is more like 30,000 to 50,000. “Cayenne peppers are quite a bit hotter than a jalapeño,” Supan says. “Most people wouldn’t go around snacking on raw cayenne peppers.” Luckily, you can reap the many benefits of cayenne peppers without eating them like apples. Whether you cook with fresh peppers or sprinkle dried and po...

Research is limited on the potential health benefits of eating cayenne peppers, but it may still be helpful to add them to your diet. Cayenne peppers, scientifically known as Capsicum annuum, belong to the Solanaceae or nightshade plant family, which also includes tomatoes, eggplant, and potatoes ( They’re a type of chili pepper and have a moderately hot, spicy flavor thanks to a compound called capsaicin ( Capsaicin, the compound that gives cayenne peppers their signature spicy flavor, is linked to some health benefits when consumed in supplement form ( Nonetheless, adding cayenne peppers to your diet may benefit your health in a few ways. Here are 6 potential benefits of cayenne pepper, plus tips on how to use it. Cayenne peppers and other types of hot peppers are a concentrated source of many nutrients and can be a healthy addition to your diet. Here’s the nutritional breakdown for one 45-gram hot red chili pepper ( • Calories: 18 • Protein: 0.8 grams • Fat: 0.2 grams • Carbs: 3.9 grams • Fiber: 0.7 grams • Vitamin C: 72% of the DV • Provitamin A: 48% of the Daily Value (DV) • Vitamin B6: 13% of the DV • Vitamin K: 5% of the DV As you can see, just one chili pepper provides an impressive amount of nutrients. Chili peppers like cayenne peppers are especially rich in provitamin A carotenoids and vitamin C. Provitamin A carotenoids found in cayenne include alpha carotene and beta carotene, which the body can convert into the active form of vitamin A ( Vitamin A is an essen...

What is Cayenne Pepper? The idea of Cayenne has been in use for medicinal purposes for centuries. It was introduced to Europe by Christopher Columbus, who brought it back from Central and South America in the 15 th century ( Benefits of Cayenne Pepper Helps Prevent Heart Attacks Cayenne helps prevent myocardial infarction ( Relieves Nerve and Joint Pain Cayenne powder applied topically reduces the amount of substance P, a chemical that sends pain signals to the brain. Reduction or removal of this chemical stops pain signals from reaching the brain and relieves pain. Studies show that cayenne pepper can relieve pain from rheumatoid arthritis, joint pain from Aids the Digestive System Cayenne pepper aids the digestive system to work efficiently by inhibiting enzyme production ( Promotes Weight Loss Cayenne is a metabolism booster as it increases the heat the body generates through a process called thermogenesis. This, in turn, helps to burn more calories ( A study showed that people who ate a breakfast containing capsaicin burned 51 percent more calories in the hours after breakfast than those who didn’t consume it ( Heals Psoriasis According to a recent trial, using cayenne pepper cream as a topical agent helps treat moderate and severe Powerful Antioxidant Cayenne pepper contains large amounts of Allergy Prevention The high doses of Detoxification Support Detoxification is used for cleansing the body of harmful toxins, and cayenne pepper aids in this process by stimulating...

If you like spice, you’re probably familiar with the cayenne pepper. The long, thin, bright red Capsicum annuum is a member of the Solanaceae family. It’s related to other capsicums, including sweet bell peppers, jalapeños, poblanos, serranos, and the notoriously spicy ghost peppers. While not nearly as hot as the ghost pepper, the cayenne pepper still packs quite a punch. The cayenne pepper is said to originate from Cayenne, French Guiana. It’s commonly dried and ground into a fine powder. It’s also used fresh in many recipes. It grows around the world in places such as India, East Africa, Mexico, and certain areas of the United States. In addition to being delicious, it adds a touch of heat to your food and provides some remarkable health benefits. Health Benefits Cayenne peppers can provide a variety of health benefits. These include: Pain Relief Cayenne peppers, like other spicy peppers, have capsaicin, the compound that gives them their “heat”. Applied Psoriasis Treatment Psoriasis is an Metabolism Boost Capsaicin increases the amount of heat that your body produces, giving a slight boost to your metabolism and causing you to burn slightly more calories. It’s also somewhat effective in reducing hunger, causing you to eat less throughout the day. Digestive Health Capsaicin stimulates the Reducing High Blood Pressure Based on animal studies, capsaicin may help to reduce high blood pressure, which also reduces the risk of developing Reducing Cancer Risk Some studies show...

Brain Strain chili peppers were created by North Carolinian chili grower and horticulturalist David Capiello. Since their inception in 2010, they have become known as one of the most scorching chili peppers available on the market, and are widely thought to be the spiciest of all the 7 Pot chili pepper varieties. 3 Appearance And Growth Brain Strain ranks at a massive 1,000,000 to 1,350,000 Scoville Heat Units (SHU). Plant Lineage And Cultivation 7 Pot chilies (the parent plant of Brain Strain) are known for their incredible spiciness, with even the most common varieties reaching a whopping 1,000,000 to 1,200,000 SHU. In addition to tongue-blistering heat, 7 Pot chilies are known for their complex fruity and nutty flavor, which compliments bright flavors, such as citrus and vinegar. Capiello began his journey towards creating the Brain Strain chili pepper when he received 7 Pot chili pepper seeds from a chili grower based in Trinidad. With his initial crop of chilies, he selected the plants that produced the spiciest fruits and used selective breeding to save pods and seeds from plants that had a certain desired trait (in this case, extreme, mind-melting heat). Preparation Guidance And Flavor David’s crossbreeding experimentation resulted in one of the hottest chilies in the whole world. Because of the 7 Pot and Brain Strain chili pepper’s pure, unfettered heat, safety precautions do need to be taken when preparing these peppers. Wear both goggles and rubber gloves to ensu...

If you came here to see if chocolate peppers actually taste like chocolate, then I’m sorry to disappoint you – they taste nothing like the sort. The name sounds deceiving, but the term “chocolate pepper” is used to describe its ripe outer colors which range from a dark red, auburn, and even a purplish brown. Different types of chocolate peppers achieve these colors at various growing periods, depending on their maturity times. There are so many types of chocolate peppers out there with different tastes and flavors to suit your palette. A lot of them usually have more heat than other peppers do, and for non-pepper lovers, this may sound frightening. But they do boast a wide variety of important vitamins and minerals that have Let’s jump into the different flavors of chocolate peppers and how you can try them out yourself! Chocolate Pepper Tastes & Flavors So, if they don’t taste like chocolate, then what do chocolate peppers taste like? Most chocolate peppers retain the flavors of their original strains but contain additional earthy flavors that their parent peppers wouldn’t have. For example, the We can categorize chocolate pepper tastes into two types of flavors: sweet chocolate peppers and hot chocolate peppers. A photo of . Sweet Chocolate Peppers Sweet chocolate peppers do not have as much heat (if any) as other chocolate peppers do but contain those fruity and treacly flavors that make them so darn addicting! Upon first glance, these peppers look fuller and smoother t...

Black pepper, and its alkaloid component piperine, have associations with many health benefits, including anti-inflammatory effects and potential cancer-fighting properties. People have used pepper in traditional medicine for thousands of years, However, consuming too much black pepper can lead to gastrointestinal side effects, so people need to be careful not to use too much. Keep reading to learn more about black pepper, including nutritional information, the health benefits, and the potential risks. Nutrient Value Energy in 5.77 Protein, grams (g) 0.239 Carbohydrates (g) 1.47 Fiber (g) 0.582 Sugars (g) 0.015 Calcium (mg) 10.2 Iron (mg) 0.223 Magnesium (mg) 3.93 Phosphorus (mg) 3.63 Potassium (mg) 30.6 Sodium (mg) 0.46 Zinc (mg) 0.027 Manganese (mg) 0.294 Selenium (mcg) 0.113 Fluoride (mcg) 0.787 Niacin (mg) 0.026 Folate (mcg) 0.391 Betaine (mg) 0.205 Beta carotene (mcg) 7.13 Lutein + zeaxanthin (mcg) 10.4 Vitamin E (mg) 0.024 Vitamin K (mcg) 3.77 Vitamin A (mcg retinol activity equivalents) 12.6 Currently, there are no dietary guidelines on how much black pepper a person of any sex or age group should consume. However, the There are several potential health benefits of black pepper for the body and brain, and many of them come from the black pepper compound piperine. High in antioxidants Piperine, the plant compound in black pepper, has strong The body creates Research has shown that diets high in antioxidants could lessen free radical damage. For example, one Anti-infl...