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Meet the superfruit Amla! To keep you healthiest and the best. You must be knowing it as a sour and bitter tasting fruit that every mother tries to add in some other veggies and make you eat it. Amla is considered the best for better health and immunity. You consume it in any form it will be equally beneficial to you. In India amla is used frequently for the benefits that have been disclosed from generation to generation and we should know the Get To Know Amla Health Benefits • Helps in the common cold : Amla is one of the richest natural sources of Vitamin C and has excellent immunity boosting and antioxidant properties in it. Consuming amla on a daily basis means consuming Vitamin C which results in better performance of other cells of the immune system. So if you are having a cold do consume the • Help Lower the Cholesterol levels : If you are having bad cholesterol and keeping it on good levels is difficult for you then eating amla can be beneficial for you to level your cholesterol and for healthy circulation with overall cardiovascular health. • Weight Loss : Amla has a property of high-fat burning and it is shown in various studies that including amla in your diet can help you with weight loss. It accelerates metabolism, reduces fat deposits, and improves protein synthesis. It is also useful for controlling obesity in people, especially those suffering from diseases like diabetes and cardiovascular problems. • Improve in Digestion : The fruit is fibrous and the fibe...

Meet the superfruit Amla! To keep you healthiest and the best. You must be knowing it as a sour and bitter tasting fruit that every mother tries to add in some other veggies and make you eat it. Amla is considered the best for better health and immunity. You consume it in any form it will be equally beneficial to you. In India amla is used frequently for the benefits that have been disclosed from generation to generation and we should know the Get To Know Amla Health Benefits • Helps in the common cold : Amla is one of the richest natural sources of Vitamin C and has excellent immunity boosting and antioxidant properties in it. Consuming amla on a daily basis means consuming Vitamin C which results in better performance of other cells of the immune system. So if you are having a cold do consume the • Help Lower the Cholesterol levels : If you are having bad cholesterol and keeping it on good levels is difficult for you then eating amla can be beneficial for you to level your cholesterol and for healthy circulation with overall cardiovascular health. • Weight Loss : Amla has a property of high-fat burning and it is shown in various studies that including amla in your diet can help you with weight loss. It accelerates metabolism, reduces fat deposits, and improves protein synthesis. It is also useful for controlling obesity in people, especially those suffering from diseases like diabetes and cardiovascular problems. • Improve in Digestion : The fruit is fibrous and the fibe...

Meet the superfruit Amla! To keep you healthiest and the best. You must be knowing it as a sour and bitter tasting fruit that every mother tries to add in some other veggies and make you eat it. Amla is considered the best for better health and immunity. You consume it in any form it will be equally beneficial to you. In India amla is used frequently for the benefits that have been disclosed from generation to generation and we should know the Get To Know Amla Health Benefits • Helps in the common cold : Amla is one of the richest natural sources of Vitamin C and has excellent immunity boosting and antioxidant properties in it. Consuming amla on a daily basis means consuming Vitamin C which results in better performance of other cells of the immune system. So if you are having a cold do consume the • Help Lower the Cholesterol levels : If you are having bad cholesterol and keeping it on good levels is difficult for you then eating amla can be beneficial for you to level your cholesterol and for healthy circulation with overall cardiovascular health. • Weight Loss : Amla has a property of high-fat burning and it is shown in various studies that including amla in your diet can help you with weight loss. It accelerates metabolism, reduces fat deposits, and improves protein synthesis. It is also useful for controlling obesity in people, especially those suffering from diseases like diabetes and cardiovascular problems. • Improve in Digestion : The fruit is fibrous and the fibe...

Meet the superfruit Amla! To keep you healthiest and the best. You must be knowing it as a sour and bitter tasting fruit that every mother tries to add in some other veggies and make you eat it. Amla is considered the best for better health and immunity. You consume it in any form it will be equally beneficial to you. In India amla is used frequently for the benefits that have been disclosed from generation to generation and we should know the Get To Know Amla Health Benefits • Helps in the common cold : Amla is one of the richest natural sources of Vitamin C and has excellent immunity boosting and antioxidant properties in it. Consuming amla on a daily basis means consuming Vitamin C which results in better performance of other cells of the immune system. So if you are having a cold do consume the • Help Lower the Cholesterol levels : If you are having bad cholesterol and keeping it on good levels is difficult for you then eating amla can be beneficial for you to level your cholesterol and for healthy circulation with overall cardiovascular health. • Weight Loss : Amla has a property of high-fat burning and it is shown in various studies that including amla in your diet can help you with weight loss. It accelerates metabolism, reduces fat deposits, and improves protein synthesis. It is also useful for controlling obesity in people, especially those suffering from diseases like diabetes and cardiovascular problems. • Improve in Digestion : The fruit is fibrous and the fibe...