Cinnamon water benefits for skin

  1. Honey and Cinnamon: A Powerful Remedy or a Big Myth?
  2. 14 Cinnamon Uses for Skin
  3. 4 Amazing Benefits Of Cinnamon For Skin You Cannot Miss
  4. 5 healthy reasons you should be drinking Cinnamon water daily
  5. Discover 11 Amazing Cinnamon Benefits for Skin and Hair
  6. 6 Side Effects of Too Much Cinnamon


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Honey and Cinnamon: A Powerful Remedy or a Big Myth?

Honey and cinnamon are two natural ingredients with multiple health benefits. Some people claim that when these two ingredients are combined, they can cure almost any disease. While there’s evidence that each has some medicinal uses, several claims about the mixture of honey and cinnamon seem too good to be true. This article reviews the benefits of honey and cinnamon, separating fact from fiction. Honey is a sweet liquid produced by bees. It has been used for centuries as both a food and medicine. Today it’s most commonly used in cooking and baking, or as a sweetener in beverages. Meanwhile, cinnamon is a spice that comes from the bark of the Cinnamomum tree. People harvest and dry its bark, which curls into what are commonly known as cinnamon sticks. You can purchase cinnamon as whole sticks, ground into a powder, or as an extract. Both honey and cinnamon have multiple health benefits on their own. However, some people assume that combining the two is even more beneficial. In 1995 a Canadian tabloid published an article that provided a long list of ailments that could be cured by a mixture of honey and cinnamon. Since then, bold claims about the combination of honey and cinnamon have multiplied. While these two ingredients have plenty of health applications, not all of the claims about combining the two are backed by science. SUMMARY Honey and cinnamon are ingredients that can be used as both foods and medicines. However, not all of the claims about honey and cinnamon ar...

14 Cinnamon Uses for Skin

Interested to know about Cinnamon uses for skin? Today, I’m so thrilled to share my latest favorite beauty trick. I’m sure you’ll appreciate it because it’s easy! Add a pinch of cinnamon to your cup of tea or coffee in the morning. That’s it! Cinnamon is among the finest (and best-tasting) cosmetic spices around the world. Until the 1800s, cinnamon was considered to be more valuable than gold. Cinnamon is an antioxidant that has potent anti-inflammatory properties that can slow down the signs of aging on the skin! Using different types of creams and medicines will shine on the skin for some time and also have side effects. So it is better to follow some natural remedies. You May Also Find Helpful: Here we are discussing cinnamon skin benefits. We will also discuss the best beauty products which are made of cinnamon. Due to clogging, pollution, changing weather, or mis-heating, there are mouth or pimples on the face. Many times they leave the pimples scars on the face. When a person is in a party, this pimple seems to be bad in his stains, but now the usual domestic spice like cinnamon can overcome your problem. Cinnamon’s anti-microbial and anti-inflammatory properties reduce pimples and stains. You may also like: Prevent Pimples (Acne) Naturally at Home How to use Cinnamon Powder for Acne and Stains? Materials • Pinch of cinnamon powder • Almost one spoon honey Procedure • Mix honey and cinnamon powder on your palm and make a paste. • Now clean the face thoroughly before ...

4 Amazing Benefits Of Cinnamon For Skin You Cannot Miss

HIGHLIGHTS • Cinnamon has skin lightening properties • Cinnamon can help in achieving plumper lips • It can reduce fine lines on the face For thousands of years, cinnamon has been used for aroma, its distinct flavour and its medicinal properties. Antioxidants in cinnamon helps in fighting damage caused by free radicals in the body, which are responsible for diseases like Health benefits of cinnamon for skin 1. Cinnamon is great for treating acne: Antibacterial properties of cinnamon can be really helpful for people with Skincare Tips: Boost Your Skin Health From Within; Try These Yoga Asanas By including these yoga asanas in your practice, you can help to encourage healthy, radiant skin that glows from the inside out. Also read: 2. Cinnamon has skin lighting properties: You might not believe this but cinnamon has skin lightening properties. It works towards fading away acne scars, blemishes, marks and dark spots. Cinnamon has skin lightening properties Photo Credit: iStock Also read: 4. Cinnamon can be helpful in giving you plump lips: No one like lips that are too thin. For some girls, it is a real struggle to get the perfect pout. For getting plumper lips, you can apply petroleum jelly on your lips, followed by a pinch of cinnamon. Rub the mixture on your lips for a few seconds and let it sit for a minute or so. A tingling sensation would be felt initially. In case of irritability, apply more of petroleum jelly. A word of caution for using cinnamon on your skin: never ap...

5 healthy reasons you should be drinking Cinnamon water daily

Cinnamon is a spice ingredient known for its medical and culinary benefits for over a hundred years now. According to studies, cinnamon is one such spice that is well known for ages now to fight most of the health conditions and other disorders. Cinnamon can be consumed in several ways, be its raw usage in cooking or sipping refreshing cinnamon tea. One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it regularly. Cinnamon water has innumerable healing properties. Here are some benefits and reasons why you should be drinking cinnamon water daily. Reasons you should drink cinnamon water daily Improves acne conditions Cinnamon water can act against bacteria that produce acne on your face. This water if taken daily can heal your skin from the inside against all types of skin conditions. Cinnamon is loaded with antioxidants that help in avoiding acne properties. Weight loss property You could have heard suggestions of including cinnamon tea and water in your regular diet. Drinking cinnamon water every morning results in weight loss. Drinking cinnamon water can benefit your digestive system and increase your metabolism. The combination of cinnamon tea and cinnamon mixed with honey can reduce your appetite and then, it can result in weight loss. Also Read | Boosts your immunity system Cinnamon water is rich in antioxidant polyphenols and proanthocyanidins that give a boost to the immunity system. Antioxidants protect your body ...

Discover 11 Amazing Cinnamon Benefits for Skin and Hair

Never thought cinnamon could be good for your skin and hair? Enjoy discovering the amazing Cinnamon Benefits for Skin and Hair health in this article. What is Cinnamon Good For? Cinnamon is a hot and spicy herb used in cooking, medicinal purposes, and home remedies. Cinnamon belonging to the family of plants called the Anthozoa. This herb has been used for centuries in many Asian dishes, although it can also be found in other dishes from Africa, Europe, and the Caribbean. Cinnamon has been used as a spice since ancient times. It is also known as Cinnamomum zeylanicum. The cinnamon tree grows up to six inches and has three-inch long, fragrant white flowers. It can be found in whole form, ground, or as a dried extract. Cinnamon Benefits for Skin and Hair Health Cinnamon Benefits on Your Health The bark from this tree contains cinnamic acid which is an antioxidant. This compound helps prevent cancer cells from multiplying. It also helps reduce cholesterol levels. Cinnamon is also beneficial for skin health. It reduces inflammation and speeds up healing. It also improves blood circulation. Cinnamon is good for hair too. It promotes healthy scalp and hair growth. Cinnamon is also helpful for weight loss. It stimulates metabolism and burns fat. It also helps control appetite. Cinnamon is also effective against colds and flu. It boosts immunity and fights infections. It also helps lower blood pressure. Cinnamon has many uses in cooking and baking. It adds flavor to breads, cakes,...

6 Side Effects of Too Much Cinnamon

If consumed in excess, cinnamon can cause side effects, including liver damage and allergic reactions. Cinnamon is a spice made from the inner bark of the Cinnamomum tree. It’s widely popular and has been linked with The • Cassia: Also called “regular” cinnamon, this is the most commonly used type. • Ceylon: Known as “true” cinnamon, Ceylon has a lighter and less bitter taste. Cassia cinnamon is more commonly found in supermarkets, given that it’s much cheaper than Ceylon cinnamon. While Cassia cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. Research has found that eating too much coumarin may harm your liver and increase the risk of cancer ( Furthermore, eating too much Cassia cinnamon has been linked to many other side effects. Here are 6 possible side effects of eating too much Cassia cinnamon. Share on Pinterest Cassia (or regular) cinnamon is a rich source of coumarin. The coumarin content of ground Cassia cinnamon may range from 7 to 18 milligrams per teaspoon (2.6 grams), while Ceylon cinnamon only contains trace amounts of coumarin ( The tolerable daily intake of coumarin is approximately 0.05 mg/pound (0.1 mg/kg) of body weight, or 5 mg per day for a 130-pound (59-kg) person. This means that just 1 teaspoon of Cassia cinnamon could put you over the daily limit ( Unfortunately, several studies have found that eating too much coumarin may cause liver toxic...