Explain any two types of soft tissue injuries with help of examples

Main article: A The severity of a sprain can be classified: • Grade 1: Only some of the fibers in the ligament are torn, and the injured site is moderately painful and swollen. Function in the joint will be unaffected for the most part. • Grade 2: Many of the ligament fibers are torn, and pain and swelling is moderate. The functionality of the joint is compromised. • Grade 3: The soft tissue is completely torn, and functionality and strength on the joint is completely compromised. In most cases, surgery is needed to repair the damage. Strains [ ] Main article: A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. Bruising (contusion) [ ] Main article: A contusion is the discoloration of the skin, which results from underlying muscle fibers and connective tissue being crushed. This can happen in a variety of ways such as a direct blow to the skin, or a fall taken against a hard surface. The discoloration in the skin is present when blood begins to pool around the injury. Tendinitis [ ] Any type of injury that occurs to the body through sudden trauma, such as a fall, twist or blow to the body. A few examples of this type of injury would be sprains, strains and contusions. Overuse injuries [ ] An overuse injury occurs wh...

Injuries can affect someone when playing sports, exercising or engaging in less strenuous activities of daily life. Soft-tissue injuries are common and include those that affect the skin, tendons, muscles, and ligaments. Types of soft-tissue injuries Soft-tissue injuries may result from an acute trauma (direct force) or through repetitive use, says Verywell Health. There are various types of soft tissue injuries, and the following are some of the most common. · Abrasions, lacerations, contusions and avulsions: These are different types of skin injuries. Lacerations are cuts that open to tissue below the surface of the skin. Abrasions only affect the outermost layers of skin, and like burns, can be first-, second- or third-degree injuries. Avulsions take out chunks of skin and potentially muscle. Contusions are bruises that cause pain, swelling and discoloration due to bleeding into the tissue below the skin. · Sprains: A sprain is a stretch or tear of a ligament, which is a strong band of connective tissue between bones, according to OrthoInfo. Ligaments help stabilize and support the joints. Knees, ankles and wrists are most susceptible to sprains. · Strain: Johns Hopkins Medicine says a strain is an injury to a muscle or tendon, and is often caused by overuse, stretching or force. · Tendinitis and bursitis: Tendinitis is irritation or inflammation of a tendon, or the covering of the tendon, which is called a sheath. It results from many small stresses that repeatedly...

Common soft tissue injuries usually occur from a sprain, strain, blow resulting in a contusion, or overuse of a particular part of the body. These injuries usually occur during sports and exercise activities, but sometimes even simple everyday activities can cause such an injury too. Types of Soft Tissue Injuries There are various types of soft tissue injuries, which include contusions, sprains, strains, tendonitis, bursitis, and stress injuries. Soft tissue injuries can be further broken down into two categories: • Acute injuries • Overuse injuries Acute injuries are the result of acute trauma. Sprains, strains, and contusions all fall under the category of acute injuries. Overuse injuries happen gradually over time and are caused by repetitive use of a specific area of the body. As a result, the body fails to have time to heal, causing inflammation in that specific area. Examples of overuse injuries include tendonitis, bursitis, and stress injuries. Common Acute Soft Tissue Injuries The three most common acute soft tissue injuries are sprains, strains, and contusions. A sprain/strain is a tear and/or stretch of a ligament/tendon often caused by a sudden twisting force. This results in pain, edema, inflammation, and oftentimes bruising. A contusion, also known as a bruise, is caused by direct blunt trauma to a specific area, causing erythema, edema, and discoloration of the skin. The discoloration of the skin is due to bleeding into the tissues. Sprains and Strains and th...

Table of Contents • • • • • • • • • • • What do you mean by soft tissue injury? or Definition of soft tissue injuries: In soft tissue injury, our body’s anatomical structures like Ligaments, muscles, capsules, and fascia, may get injured by the injury. In our body anatomical structures like Ligaments, muscles, capsules, fascia, Or bursa all are considered soft tissues. Due to some specific mechanism, these anatomical structures may get injured. So the structures are impaired by the injury and they limit their routine or normal function. What kind of symptoms are seen after soft tissue injury? • Pain • Swelling or edema was noted in the surrounding area. • Visible bruising can be seen • Limited movement of the affected joint. • Muscular weakness noted. • Muscle spasm is seen in the relevant area. • Joint instability is seen in severe injuries Which structures get impaired during soft tissue injury? Following structures get commonly injured. • Ligaments • Muscles • Tendons • Nerves • Bones • Cartilage Classification of soft tissue injury: They are classified according to the duration of an injury. so basically they are divided into two : Acute injuries Overuse injuries Both the types are described here in detail. Acute injuries: • Most commonly this kind of injury occurs suddenly. • so it is called acute injuries. • This type of injury occurs because of the following mechanisms. • sudden trauma • fall from height • Twisting of body • Blowing to any body part • Few examples o...