Fidget spinner

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Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Have you seen many of those three-sided propeller gadgets that everyone seems to be spinning in their hands these days? Do you own several yourself? Fidget spinners have become extremely popular with kids, leading them to be known as either a silly fad, a useful trend, or a distraction worth banning from school, depending on who you ask. What Research Says About Fidget Spinners and Relieving Stress First off, there are no peer-reviewed scientific studies conducted on fidget spinners at this point, so such claims are not based on a body of studies or even a single study but on extrapolation from other research that may seem similar (at least to the fidget spinner manufacturers). That said, there are a few studies and theories they may be thinking of when making these claims. Movement and ADHD Some research has found that young people who experience ADHD often benefit from movement and feel more focused after being allowed to move their large muscle groups. This isn't necessarily demonstrated to be the case with fidget spinners, though the argument can be made that any movement can serve a similar function. • ...

Healthlineonly shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: • Evaluate ingredients and composition:Do they have the potential to cause harm? • Fact-check all health claims:Do they align with the current body of scientific evidence? • Assess the brand:Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Best on-the-go toys • • • • Best desk toys • • • • • Best jewelry • • • • Best for the classroom • • • Best sensory toy • Thanks to the fidget spinner craze, fidget toys have exploded in popularity in recent years as a way to improve focus, reduce restlessness, and manage anxiety. Feeling anxious triggers a rise in stress hormones, which can lead to excess, usually pent-up, energy. If you have nowhere to channel that energy, you’re more likely to fidget. For instance, you might play with your hair, bounce your knee, bite your nails, and fold and unfold your arms. Fidget toys give you a place to channel that energy. This serves as a distraction for the brain, potentially lowering anxiety and improving focus. Experts have mixed feelings about how effective they are, but plenty of people swear by them. The name can be a bit deceiving, since fidget toys aren’t really traditional toys. Instead, they’re s...