How are vitamins classified

\( \newcommand\) • • • • • • • • • • • • • • • • Food is one of life’s greatest pleasures. It offers amazing flavors, aromas, and textures. Food also provides our body with essential nutrients and non-nutrients like phytochemicals, both of which are vital to health. This section will discuss the six classes of nutrients and how these nutrients can be classified. What are Nutrients? Nutrientsare chemical substances found in food that are required by the body to provide energy, give the body structure, and help regulate chemical processes. There are six classes of nutrients: 1. carbohydrates 2. lipids 3. proteins 4. water 5. vitamins 6. minerals Nutrients can be further classified as either macronutrients or micronutrients and either organic or inorganic, as well as whether or not they provide energy to the body ( energy-yielding). We’ll discuss these different ways of classifying nutrients in the following sections. Macronutrients Nutrients that are needed in large amounts are called macronutrients. There are three classes of macronutrients: carbohydrates, lipids, and proteins. Water is also a macronutrient in the sense that you require a large amount of it, but unlike the other macronutrients, it does not yield energy.se that you require a large amount of it, but unlike the other macronut Figure 1.5. Macronutrients include proteins, carbohydrates, lipids, and water. This figure illustrates each nutrient’s chemical structure and examples of food sources. Carbohydrates Carbo...

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Vitamins are classified into two types : (a) Fat soluble vitamins : These are solubel in fat and oils, but insoluble in water. Example : A, D, E, K. They are stored in liver and adipose tissues. (b) Water soluble vitamins: vitamin B, C are in this group. These are supplied regularly in the diet, because they are readily excreted in urine and cannot be stored in body.

• Courses • Summer Skill Up • • • Data Structures and Algorithms • • • • • • • For Working Professionals • • • • • • For Students • • • • • • • • Programming Languages • • • • Web Development • • • • • Machine Learning and Data Science • • • New Courses • • • • School Courses • • • • Tutorials • DSA • • • • • Data Structures • • • • Linked List • • • • • • • Tree • • • • • • • • • • • • • • • • Algorithms • Analysis of Algorithms • • • • • • • • • • • • • • Searching Algorithms • • • • Sorting Algorithms • • • • • • • • • • • • • • • • • • • • • • • • System Design • System Design Tutorial • • • • • • • • • • • • Software Design Patterns • • • • • • • • • • • Interview Corner • • • • • • • • • • Languages • • • • • • • • • • • • • Web Development • • • • • CSS Frameworks • • • • • • • • • • JavaScript Frameworks • • • • • • JavaScript Libraries • • • • • • • • • • • • • • • • • • • • • • School Learning • • • Mathematics • • • • • • • • • CBSE Syllabus • • • • • • Maths Notes (Class 8-12) • • • • • • Maths Formulas (Class 8 -11) • • • • • NCERT Solutions • • • • • • RD Sharma Solutions • • • • • • Science Notes • • • • Physics Notes (Class 8-12) • • • • • • Chemistry Notes (Class 8-12) • • • • • • Biology Notes • • • • • Social Science Syllabus • • • • • Social Science Notes • SS Notes (Class 7-12) • • • • • CBSE History Notes (Class 7-10) • • • • CBSE Geography Notes (Class 7-10) • • • • CBSE Civics Notes (Class 7-10) • • • Commerce • • • • • • • CBSE Previous Year Papers...

\( \newcommand\) • • • • • • • • • • • • • • • • Food is one of life’s greatest pleasures. It offers amazing flavors, aromas, and textures. Food also provides our body with essential nutrients and non-nutrients like phytochemicals, both of which are vital to health. This section will discuss the six classes of nutrients and how these nutrients can be classified. What are Nutrients? Nutrientsare chemical substances found in food that are required by the body to provide energy, give the body structure, and help regulate chemical processes. There are six classes of nutrients: 1. carbohydrates 2. lipids 3. proteins 4. water 5. vitamins 6. minerals Nutrients can be further classified as either macronutrients or micronutrients and either organic or inorganic, as well as whether or not they provide energy to the body ( energy-yielding). We’ll discuss these different ways of classifying nutrients in the following sections. Macronutrients Nutrients that are needed in large amounts are called macronutrients. There are three classes of macronutrients: carbohydrates, lipids, and proteins. Water is also a macronutrient in the sense that you require a large amount of it, but unlike the other macronutrients, it does not yield energy.se that you require a large amount of it, but unlike the other macronut Figure 1.5. Macronutrients include proteins, carbohydrates, lipids, and water. This figure illustrates each nutrient’s chemical structure and examples of food sources. Carbohydrates Carbo...

Vitamins are classified into two types : (a) Fat soluble vitamins : These are solubel in fat and oils, but insoluble in water. Example : A, D, E, K. They are stored in liver and adipose tissues. (b) Water soluble vitamins: vitamin B, C are in this group. These are supplied regularly in the diet, because they are readily excreted in urine and cannot be stored in body.

• Courses • Summer Skill Up • • • Data Structures and Algorithms • • • • • • • For Working Professionals • • • • • • For Students • • • • • • • • Programming Languages • • • • Web Development • • • • • Machine Learning and Data Science • • • New Courses • • • • School Courses • • • • Tutorials • DSA • • • • • Data Structures • • • • Linked List • • • • • • • Tree • • • • • • • • • • • • • • • • Algorithms • Analysis of Algorithms • • • • • • • • • • • • • • Searching Algorithms • • • • Sorting Algorithms • • • • • • • • • • • • • • • • • • • • • • • • System Design • System Design Tutorial • • • • • • • • • • • • Software Design Patterns • • • • • • • • • • • Interview Corner • • • • • • • • • • Languages • • • • • • • • • • • • • Web Development • • • • • CSS Frameworks • • • • • • • • • • JavaScript Frameworks • • • • • • JavaScript Libraries • • • • • • • • • • • • • • • • • • • • • • School Learning • • • Mathematics • • • • • • • • • CBSE Syllabus • • • • • • Maths Notes (Class 8-12) • • • • • • Maths Formulas (Class 8 -11) • • • • • NCERT Solutions • • • • • • RD Sharma Solutions • • • • • • Science Notes • • • • Physics Notes (Class 8-12) • • • • • • Chemistry Notes (Class 8-12) • • • • • • Biology Notes • • • • • Social Science Syllabus • • • • • Social Science Notes • SS Notes (Class 7-12) • • • • • CBSE History Notes (Class 7-10) • • • • CBSE Geography Notes (Class 7-10) • • • • CBSE Civics Notes (Class 7-10) • • • Commerce • • • • • • • CBSE Previous Year Papers...

Vitamins are classified into two types : (a) Fat soluble vitamins : These are solubel in fat and oils, but insoluble in water. Example : A, D, E, K. They are stored in liver and adipose tissues. (b) Water soluble vitamins: vitamin B, C are in this group. These are supplied regularly in the diet, because they are readily excreted in urine and cannot be stored in body.

\( \newcommand\) • • • • • • • • • • • • • • • • Food is one of life’s greatest pleasures. It offers amazing flavors, aromas, and textures. Food also provides our body with essential nutrients and non-nutrients like phytochemicals, both of which are vital to health. This section will discuss the six classes of nutrients and how these nutrients can be classified. What are Nutrients? Nutrientsare chemical substances found in food that are required by the body to provide energy, give the body structure, and help regulate chemical processes. There are six classes of nutrients: 1. carbohydrates 2. lipids 3. proteins 4. water 5. vitamins 6. minerals Nutrients can be further classified as either macronutrients or micronutrients and either organic or inorganic, as well as whether or not they provide energy to the body ( energy-yielding). We’ll discuss these different ways of classifying nutrients in the following sections. Macronutrients Nutrients that are needed in large amounts are called macronutrients. There are three classes of macronutrients: carbohydrates, lipids, and proteins. Water is also a macronutrient in the sense that you require a large amount of it, but unlike the other macronutrients, it does not yield energy.se that you require a large amount of it, but unlike the other macronut Figure 1.5. Macronutrients include proteins, carbohydrates, lipids, and water. This figure illustrates each nutrient’s chemical structure and examples of food sources. Carbohydrates Carbo...