Jaifal

What is Jaiphal (Jaifal)? | Know About Benefits of Jaiphal • • • What is Jaiphal (Jaifal)? | Know About Benefits of Jaiphal Jaiphal or Jaifal is an Ayurvedic spice used in cuisines worldwide. It gives food dishes a warm, sweet, and mild fragrance. The most commonly recognized term for Jaiphal in English is Nutmeg. • Jaiphal or Jaifal is an Ayurvedic spice used in cuisines worldwide. It gives food dishes a warm, sweet, and mild fragrance. The most commonly recognized term for Jaiphal in English is Nutmeg. • It is used in puddings, baked items, beverages, meat, vegetables, and potatoes. • Nutmeg seeds or ground spice belong to the species Myristica fragrans. Aromatic nutmeg is the only tropical evergreen tree cultivated for two distinct spices, nutmeg and mace – the lacy covering of the seed, with a mild flavor, imparting an orange hue to dishes. • Nutmeg butter and essential oil are cultivated for commercial purposes. • Did you know? Indonesia is the largest global producer of nutmeg. Nutmeg is harvested in specific areas like Tamil Nadu, Kerala, and Karnataka. Apart from these regions, it also grows in Malaysia, China, the Caribbean Islands, Taiwan, South America, and Sri Lanka. • Along with diverse culinary uses, nutmeg contains anti-inflammatory plant compounds posing as antioxidants. • These may regulate blood sugar, elevate mood and heart health. That being said, extensive research is still required on these effects among men, to be sure. Jaiphal Nutrition This spice i...

The Ayurvedic spice jaiphal or jaifal is used in dishes all around the world. It imparts a warm, sweet, and subtle smell to culinary items. Nutmeg is the name given to Jaiphal in English that is most frequently used. It is a component of meat, vegetables, potatoes, baked goods, puddings, and drinks. Nutmeg has anti-inflammatory plant components that pass for antioxidants in addition to its many culinary applications. ? About Jaifal: The evergreen tree from which nutmeg or jaiphal is produced produces two spices from its fruit: nutmeg from the seed and mace from the arillus that covers the seed. Myristica fragrans is the scientific name for the ground or seed form of nutmeg. The lacy coating of the seed with a moderate flavour that gives food an orange colour is known as mace. Aromatic nutmeg is the only tropical evergreen tree grown for these two unique spices. Commercial nutmeg cultivation yields nutmeg butter and essential oil. The majority of the world's nutmeg is produced in Indonesia. In certain regions like Tamil Nadu, Kerala, and Karnataka, nutmeg is harvested. Aside from these areas, it also flourishes in Sri Lanka, Malaysia, China, the Caribbean Islands, Taiwan, and South America. Nutritional value of jaifal: Potassium, copper, manganese, calcium, zinc, iron, and magnesium are all abundant in this spice. A crucial element that regulates heart rhythm and blood pressure is potassium. Iron is necessary for the production of red blood cells, whereas zinc, calcium, cop...

Jaiphal (Myristica fragrans) Treasures of Nature (Prakriti Ka Khazana) – Jaiphal (Jatiphal) Jaiphal (Latinname - Myristica fragrans), also known as Nutmeg, is an evergreen native tree of Indonesia. It is widely grown in tropical regions like China, Indonesia, Malaysia, Taiwan, Caribbean Islands, Sri Lanka, India and South America. The fruit of Jatiphala is known for its fragrance and aroma. Jatiphala is bitter, pungent in taste which is dry, strong and penetrative with hot potency. It is known to balance kapha and vata doshas. Therapeutic uses of Jaiphal or Jatiphala: • Very useful in clearing throat, cough, asthma, throat pain, irritable bowel syndrome and diarrhea due to its water absorbing and sputum absorbing properties. • It reduces bad breath in mouth, moisture in mouth and excessive thirst. • Used to relieve bloating, flatulence and abdominal pain. • Used to balance the blood sugar levels and to treat urinary tract infections. • It acts as a cardiac tonic and improves the heart metabolism. • It has aphrodisiac properties which can improve the vigor. • It acts as an appetizer, improves taste and digestion strength. • Can treat intestinal worm and intestinal infections. • It can relieve nausea and vomiting. • Jaiphal can reduce the allergic rhinitis. • It is a natural detoxifier which improves the skin tone and complexion. • It improves deep sleep and treats insomnia. • Paste made of Jatiphal can relieve headache and joint pains. • Useful in convulsions and epilepsy. ...

6 Health Benefits of Nutmeg, Jaiphal Nutmeg also called as jaiphal in Hindi is the oval-shaped hard seed of Myristica fragrans plant. It shows its presence in many Indian desserts along with Indian Garam Masala and some gravies too. Internationally, nutmeg is usually associated with sweet, spicy dishes like pies, puddings, custards, cookies and spice cakes. Garam Masala Whole nutmeg should be compact and free of any blemishes. You need to store this spice in an air-tight container in a cool, dry place so that it retains its colour and aroma. It is usually powdered and used in very small quantities due to its over-powering aroma and flavor. However the spice has a few health benefits. Let’s look into its nutrition facts in detail. Nutritional value of Nutmeg, Jaiphal One tablespoon (7 grams) of nutmeg, jaiphal contains: 37 calories 3.5 g carbohydrates 0.4 g protein 2.5 g fat 1.5 g fiber 6 Health Benefits of Nutmeg, Jaiphal Interested in knowing its health benefits? Here are some them listed here: • Induces Sleep: Many studies in the past have shown nutmeg as an effective measure to treat insomnia. Nutmeg with milk had just before bed time induces sleep. Soothing Sleep Inducer is the perfect drink using a powder made with nutmeg, almond and saffron which is mixed with milk. Soothing Sleep Inducer Drink • Relieves Pain: Nutmeg oil has the power to dismiss pain when rubbed on inflamed area especially in case of inflammatory diseases like arthritis. However it is advisable to c...

Spices in India are used to not only add flavour to meals but also to prevent illnesses. The majority of spices, according to Ayurveda, have medicinal qualities and can aid in the treatment of several disorders. In this essay, we'll discuss nutmeg, also known as jaiphal or jayfal, a fragrant spice that grows on trees. This aromatic spice is used in a variety of culinary recipes and has numerous therapeutic benefits. A native of Indonesia's tropical rainforests, the nutmeg tree (Myristica fragrans) produces the seed known as jayfal (or "nutmeg" in English). Both the entire seed and the powdered form of jayfal, which is frequently used in cooking, are available. This spice, which is mostly always found in homes, enhances food flavour and has several health advantages. Additionally, children are massaged with nutmeg. It can also be used in curries or tea to enjoy its somewhat nutty flavour. In any case, you get to take advantage of its many health advantages. There is a hallucinogenic compound called myristicin in the nutmeg essential oil. This is the part of Jayfal that actually works to deliver all of its advantages. Various ailments have been treated with Jaiphal in Ayurveda. ? Vernacular names of Jaifal: Some of the common names for this aromatic spice are Jaiphal or Jayfal in Hindi, Jaji kaya in Telugu, Jathikai in Tamil, Jaikai in Kannada, Javitri in Bengali, Jaipal in Marathi and Gujarat, and Jathika in Malayalam are. This unique spice powder is used in little amounts ...

Medically Reviewed by • Jaiphal or Jaifal is an exotic spice used in cuisines globally. It imparts a warm, sweet, and mild fragrance to the dishes. Jaiphal in English is popularly known as Nutmeg. • It is commonly used in puddings, • Nutmeg seed or ground spice belongs to species Myristica fragrans. Aromatic nutmeg is the only tropical evergreen tree that is cultivated for two distinct spices nutmeg and mace – the rosy lacy covering of the seed, with a mild flavour, giving orange colour to the dishes. • It is grown commercially for its nutmeg butter and • Indonesia is the largest producer of nutmeg in the world. In India, nutmeg is grown in certain areas in southern states of Tamil Nadu, Kerala, and Karnataka. It also grows in Malaysia, China, the Caribbean Islands, Taiwan, South America, and Sri Lanka. • Besides its many culinary uses, nutmeg contains • These may help Jaiphal Nutrition This spice is a good source of minerals such as potassium, copper, manganese, calcium, zinc, iron, and magnesium. Potassium is an essential constituent of body fluids and cells that control blood pressure and Also Read: Zinc, calcium, copper, and manganese support bone mineral density. Iron is vital for the production of red blood cells. It includes several vital B-complex vitamins, such as folic acid, Benefits of Jaiphal Apart from being a well-liked spice all over the world, nutmeg is also known for its numerous health advantages. Since early times, nutmeg has been used as a fix for multi...

Also known as Jaiphal, Jaifal. What is Nutmeg, Jaiphal? Nutmeg or Myristica fragrans is an evergreen tree indigenous to Indonesia. The fruit of the tree is the source of two different spices – nutmeg and mace. The nutmeg seed is encased in a mottled yellow, edible fruit, the approximate size and shape of a small peach. The fruit splits in half to reveal a net-like, bright red covering over the seed. This is the aril which is collected, dried and sold as mace. Under the aril is a dark shiny nut-like pit, and inside that is the oval shaped seed, which is the nutmeg. Nutmegs are usually sold without the mace or hard shell. They are oval, about an inch long, lightly wrinkled and dark brown on the outside, and lighter brown on the inside. Nutmeg and mace have similar taste qualities. Nutmeg is slightly sweeter while mace has a more delicate flavour. Mace is often preferred in light dishes for the bright orange, saffron-like hue it imparts, while nutmeg is used when a stronger flavour is required, such as cheese sauces. Nutmeg is generally grated, often in a cheese grater, before adding to dishes. When used in excess, nutmeg acts as a narcotic and could even be poisonous. So, limit your culinary usage of nutmeg to a pinch or two each time. Grated nutmeg Before use in recipes, nutmeg is usually grated into fine shreds using a grater. Grated nutmeg can be used in various kinds of desserts like kheer, cheesecakes, phirni, puran poli etc. Sometimes a hint of grated nutmeg is used to...

जायफळ – नेहमीच्या चहा किंवा दुधात चिमुटभर जायफळीची पावडर टाकून प्यायल्याने तुमचे ‘सेक्स लाईफ’ उंचावण्यास नक्कीच मदत होईल. जायफळाच्या सेवनाने शरीरात ‘ सेरोटोनीन हार्मोन’ प्रमाणेच कामोत्तेजना वाढीस लागते व सेक्सचा अधिक आनंद घेता येतो. Try to add nutmeg powder to juices, desserts, salads and other foods to improve their taste as well as health benefits. Written by |Updated : November 23, 2015 1:13 PM IST • • • • • Read this in Hindi. Nutmeg (known as jaiphal in Hindi) is a sweet and spicy nut-like spice that is commonly seen in Indian kitchens. It is usually recommended to add a pinch of grated nutmeg to soup or salad as this amazing spice can work wonders for your health. It s not only the rich taste and unique flavour of this spice that makes it a must-have ingredient in all varieties of dishes but also its therapeutic potential. Here are top 7 reasons nutmeg is good for your health. It beats insomnia It eases skin problems Incorporate nutmeg into your diet to get rid of various skin problems like blemishes, acne and wrinkles. This wonder spice is well-known for its amazing antiseptic and anti-inflammatory properties that It aids digestion While most people suffer from indigestion and stomach complications like acidity, lack of appetite is commonly observed in kids and adults. Sprinkle some nutmeg powder over salads, desserts (custards or ice-creams) or on any dishes as it It relieves The strong anti-bacterial property of nutmeg makes it a powerful natural remedy to get rid...

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