Jelqing exercise side effects in hindi

कुछ लोगों का दावा है कि पुरुष अपने लिंग के आकार को स्ट्रेचिंग एक्सरसाइज के जरिए बढ़ा सकते हैं जिसे जेलकिंग कहा जाता है। आज हम जानेगें पेनिस (लिंग) को बड़ा करने की जेलकिंग एक्सरसाइज (jelqing exercise kya hoti hai) वास्तव में काम करती है? और ‘प्राचीन’ तकनीक आपके पेनिस को बड़ा बनाने के लिए कैसे उपयोगी है। इंटरनेट पर पुरुषों को jelqing से रूबरू कराया जाता है, जो कि एक स्ट्रेचिंग तकनीक है, जो आपके लिंग के आकार और लंबाई को बढ़ाने के लिए जानी जाती है। कुछ लोग कहते हैं कि यह एक प्राचीन अरबी तकनीक है, लेकिन यह अपुष्‍टीकृत है। अत्यधिक जेल्किंग भी कुछ गंभीर जोखिमों के साथ आ सकता है, जिसमें पेनाइल “लीक” भी शामिल है। सामान्य तौर पर, इस अभ्यास को अधिक प्रभावी नहीं माना जाता है और यह कुछ लोगों के लिए हानिकारक भी हो सकता है। जेलकिंग एक्सरसाइज क्या है ? – jelqing exercise kya hoti hai जेलकिंग एक व्यायाम है जिसका उपयोग कुछ लोग अपने लिंग के आकार को स्वाभाविक रूप से बढ़ाने के लिए करते हैं। इसमें आपके लिंग के सिर पर रक्त को स्थानांतरित करने और इसे फैलाने के लिए हाथ का उपयोग करना शामिल है। कभी-कभी, जेलकिंग को लिंग को “दुहना” कहा जाता है। जेलकिंग कैसे करे – How to do jelqing in Hindi जेल्किंग तकनीक अलग-अलग हो सकती है, लेकिन सामान्य तौर पर, एक आदमी इसे तब करना शुरू करता है जब उसका लिंग लगभग सीधा (खड़ा) होता है। इसके बाद, वह अपने अंगूठे और तर्जनी की मदद से एक रिंग या अंगूठी का आकार बनाता है और इसे अपने लिंग के आधार के चारों ओर लपेटता है। वह लिंग को लंबा करने के लिए दबाव का उपयोग करते हुए, इस रिंग को अपने पेनिस के शाफ्ट की टिप तक ले जाता है। इस प्रक्रिया को कई बार दोहराया जाता है। कुछ पुरुषों ने 20 म...

Hello Jelqing is pretty safe as long as you’re not squeezing your penis too hard, too often, or too aggressively. Being too aggressive can tear tissue or cause damage to the ligaments that connect your penis to your pelvis. In the worst cases, this kind of damage can permanently affect your ability to get or stay hard. But with moderately ok grip it's safe , no scientific evidence on whether it can cure curved penis or increase length of penis . Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Sexual Health

Marketers claim that extenders, vacuum devices, pills, and lotions can increase penis size. However, there is little evidence to suggest these treatments work. Penis size is a common source of However, there is no proven way to increase penis size, and some methods may have adverse effects. This article will look at the types, effectiveness, and side effects of penis enlargement methods. It will also discuss average penis length and girth and when a person may wish to see their doctor. Share on Pinterest Colin Anderson/Stocksy Many males seek treatment to increase their penis size. However, Various manufacturers claim that products, including pills, creams, and stretching devices, can increase penis size. Some people also consider surgery. However, the A Surgery may help a person with a condition known as Here, we look at the evidence for various penis enlargement methods. Traction devices Traction devices aim to increase the length of the penis by stretching the penile tissue. A person places a weight or small extending frame on the flaccid penis to gently lengthen it. Several studies have investigated the effects of traction devices, with varying results. Some results It is worth noting that the participants in these studies had a health condition, such as In most of these trials, participants wore the devices for 4–6 hours a day. In one, they wore the devices for 9 hours a day. The evidence concerning traction devices is, however, limited. Determining their safety and e...

What is Jelqing Exercise? Jelqing exercise involves applying pressure and pulling the penis, which is said to make the organ grow in length and girth. It is believed to have its roots in the ancient Middle East, which dates back more than 200 years. There is still a lot of controversies about the effectiveness of this exercise. Jelqing is believed to increase the size and girth of the penis in the following ways: • It works on the idea that the pulling and squeezing increases the blood flow to the penis, thus • The other explanation is that the pulling and other motions produce extremely tiny tears in the penile tissue, and as new cells are produced to repair these tears, the Does Jelqing Really Work? There is not enough scientific research and evidence on jelqing, but men have reported gaining one and a half inch in length and girth respectively after practicing it for eight months continuously. But, if you want to retain any gains from this exercise, you have to keep practicing it. Step by Step procedure to Practice Jelqing: This exercise should be ideally performed for 20 minutes every session. To perform jelqing exercise correctly, you can try following these steps: Step 1 - Warm Up Before beginning the practice, it is essential to warm up your penis by either applying a warm washcloth or with the help of a warm bath. Applying a warm washcloth to the penis sends more blood to it. Step 2 - Lubrication After warming up, it is important to put lubrication on the penis. St...

No ...it won't. Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to shrinkage of penis, low sexual stamina, other than that whole body weakness, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural

Penis stretching refers to using your hands or a device to increase the length or girth of your penis. Although there’s evidence to suggest that stretching can increase your size, the results are usually minimal. In some cases, they may even be temporary. Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home. It’s important to remember that much of the evidence around penis stretching is anecdotal. Stretching exercises Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. This is intended to stretch the skin and create “micro-tears” in the tissue. The tissues may appear engorged as they heal, making your penis look longer. Some exercises also claim to increase girth. Girth exercises, such as Consistency is key to maintaining either of these purported effects. Stretching devices Although researchers have studied penile extension devices, it’s still unclear how well they might work. Take the penis pump, for example. A Penile traction devices are also popular. The device pulls on your penis to modify its curvature. Traction devices have been used to treat Research on penis stretching techniques is limited. None of the studies that have been done point to any one technique as an effective way to permanently lengthen the penis. However, a temporary increase in size may be possible. One Participants used the device for 6 hours per day over ...