Medicinal plants

• A newly published study highlights the importance of medicinal plants that thrive on the ancestral lands of the Manobo Indigenous group in the southern Philippines. • The Manobos of the highland Agusan region have for generations depended on their vast compendium of ethnomedicinal plants to treat a wide range of ailments. • The popularity of this folk medicine has spread beyond the members of the tribe, with many of the treatments showing similar properties to established Western medicines. • Further documentation and study of these ethnomedicinal plants could help in the preservation and conservation of the Indigenous group’s lands, say the authors of the recent study. MINDANAO, Philippines — In his 52 years, Vicente Bandojo says, he has never been admitted to a hospital or consulted a medical doctor for any ailment that afflicted him. Bandojo is known within his ethnic Manobo tribe as Datu (chieftain) Palagsulat. The Manobo, whose name means “people of the river,” live in the Philippines’ Agusan del Sur province and other parts of the southern region of Mindanao. Pushed to the fringes by the arrival of foreigners and settlers from elsewhere in the Philippines centuries ago, the Manobos have been able to preserve their cultural identity, which is firmly grounded in nature. With few job opportunities in the mountains, most highland-dwelling Agusan Manobo live below the poverty line, making a living from farming, manual labor or hunting. Despite this, they’re the keepers ...

• Homestead • Gardening • How to Start a Garden • Planting Zone Map • First & Last Frost Dates • Planting Calendar • Garden Size Calculator • Plant Growing Guides • Fertilizer Calculator • C/N Compost Calculator • Gardening Basics • Animals • Chickens • Beekeeping • Goats • DIY • More • Frugal Living • Food & Drinks • Home Decor • Survival & Prepping • Handmade Steph is a certified Square Food Gardening Instructor who has been gardening for more than 10 years in Canada where the winters are long and cold, and the summers are unpredictable. She is a volunteer for her community's Incredible Edible project. In the past she created an educational gardening space for seniors and taught classes at a local community center where she created her own curriculum and activities. She participated in several local municipal garden days where she set up a booth to educate citizens about the joy of gardening. Plants aren’t just for decorating borders or feeding your family. You can also heal wounds, cure headaches and ease indigestion using things growing right in your own garden. Teas, tinctures, and oils from medicinal plants offer up natural alternatives to the stuff you find at the local pharmacy. You might already have a few of them growing in your yard right now. While you may have sustenance covered with your garden, no self-sufficient lifestyle is complete without a few medicinal plants to help keep you well. We’ll show you what plants you need to grow your own little mini-pharma...

Share on Pinterest In a time where we’re looking to soothe ourselves with no strings attached, plants have our back. That’s why we’ve put together Plants as Medicine: a series of expert-vetted advice to help you embrace your inner herbalist spirit and explore how to boost your physical and mental health through the natural healing legacy of plants. To begin, we asked Sade Musa — folk herbalist — to share a little about the history of remedies and ancestral practices. This is by no means a comprehensive history. It’s just a humble seed we’re planting to remind ourselves of the traditions that have come before us, and to respect all the remedies that live around us. Most of our ancestors came from animistic cultures, which believed that all things — including plants — hold a spirit. And this is also true today: Indigenous people worldwide still revere much of the natural world as sacred, and safeguard the plant spirits within — as is still done today in the sacred groves of Africa. For much of humankind, possessing plant knowledge, or having access to a person who did, made the difference between life and death. In fact, the majority of the world still relies on traditional medicine, and even in industrialized countries, folk remedies are still used to treat illness every day. Only recently have we lost this primal connection to the natural world. Is it a surprise then, in these modern times with the growing options of medical technology, that there’s a rising movement to re...

Today, we live in a time when manufactured medicines and prescriptions prevail, but do they have to be the only approach to healing? Even with all of these engineered options at our fingertips, many people find themselves turning back to the medicinal plants that started it all: Herbal remedies that have the ability to heal and boost physical and mental well-being. In fact, at the beginning of the 21st century, While these manufactured drugs have certainly become paramount in our lives, it can be comforting to know that the power of nature is on our side, and these herbal choices are available to complement our health practices. But the extent of the power they hold is also still being explored. These alternatives aren’t cure-alls, and they aren’t perfect. Many carry the same risks and side effects as manufactured medicines. Many of them are sold with unfounded promises. However, many herbs and teas offer harmless subtle ways to improve your health. Pay attention to what the evidence says about each herb’s effectiveness as well as potential interactions or safety issues. Avoid using herbs for infants and children and for those who are pregnant and breastfeeding. Most herbs haven’t been tested for safety for those who are vulnerable, and trying herbs isn’t worth the risk. With this cautionary tale in mind, choosing the right plant can seem difficult to someone who simply wants to feel better without taking medication. That’s why, with the help of specialist Debra Rose Wilso...

Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it. To do so, it employs a holistic approach that combines diet, exercise, and lifestyle changes ( Ayurvedic herbs and spices are also an important component of this approach. They’re thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health. Here are 12 Ayurvedic herbs and spices with science-backed health benefits. My morning mix I currently take it every morning with milk in an herbal mixture from Paavani Ayurveda. It contains a spice blend as well as another Ayurvedic herb known for supporting female reproductive health, Shatavari. I also take Ashwagandha in another herbal mixture I drink three times a day in water that also contains Brahmi and a blend of other herbs. This was given to me by an Ayurvedic and Naturopathic physician for nervous system and brain health support. Was this helpful? It’s considered an adaptogen, which means that it’s believed to help your body manage stress more effectively. Research has shown that it reduces levels of cortisol, a hormone that your adrenal glands produce in response to stress ( There’s also evidence linking Moreover, research shows that ashwagandha may enhance muscle growth, memory, and male fertility, as well as lower blood sugar levels. However, larger studies are needed ...

Herbal medicines or supplements are natural compounds from plants’ leaves, bark, roots, seeds, or flowers that people can use for medicinal purposes. They may offer therapeutic benefits when people use them as complementary medicine. Herbal medicines contain active ingredients from natural plants. Their use While many people prefer herbal medicines to some doctor-prescribed medications, others may use them in combination with prescription and nonprescription drugs. This article outlines the different types of herbal medicines, their uses, safety precautions, and when to contact a doctor. Share on Pinterest kkgas/Stocksy They are part of a Research from a • treat mild and moderate conditions • start treatment before taking conventional medicine Other common uses include: • boosting the • increasing energy • • enhancing mood • However, a 2017 report published in the Journal of Patient Experience notes that factors associated with the use of herbal medicine include: • age older than 70 • educational qualifications above high school • over-the-counter (OTC) medication use • use of a mail-order pharmacy The How a person takes herbal supplements depends on the form. They A person can take herbal supplements by: • swallowing them as pills, powders, or tinctures • applying them to the skin as gels and lotions • adding them to bathwater • drinking them as teas Dosages for some herbal supplements may be challenging to get right. Many factors can affect the quality of herbal suppleme...

• العربية • Արեւմտահայերէն • অসমীয়া • Asturianu • Avañe'ẽ • Aymar aru • Azərbaycanca • বাংলা • Bân-lâm-gú • Башҡортса • Беларуская • Bosanski • Català • Čeština • Cymraeg • Dansk • Deitsch • Deutsch • Eesti • Ελληνικά • Español • Esperanto • Euskara • فارسی • Français • Galego • 한국어 • Հայերեն • हिन्दी • Bahasa Indonesia • Italiano • ಕನ್ನಡ • Қазақша • Кыргызча • Latviešu • Lietuvių • Lingua Franca Nova • Magyar • മലയാളം • Монгол • Nederlands • 日本語 • Occitan • ଓଡ଼ିଆ • Oʻzbekcha / ўзбекча • Polski • Português • Română • Runa Simi • Русиньскый • Русский • Саха тыла • Slovenčina • Slovenščina • Српски / srpski • Srpskohrvatski / српскохрватски • Suomi • Svenska • Tagalog • Татарча / tatarça • తెలుగు • Türkçe • Удмурт • Українська • Tiếng Việt • Walon • 吴语 • Žemaitėška • 中文 Medicinal plants, also called medicinal herbs, have been discovered and used in The earliest historical records of herbs are found from the Medicinal plants are widely used in non-industrialized societies, mainly because they are readily available and cheaper than modern medicines. The annual global export value of the thousands of types of plants with medicinal properties was estimated to be US$60 billion per year and it is growing at the rate of 6% per annum. In many countries, there is little regulation of traditional medicine, but the History [ ] Further information: The place of plants in medicine was radically altered in the 19th century by the application of Context [ ] Medicinal plants are used with ...

Background The usage of medicinal plants as a key component of complementary and alternative medicine, has acquired renewed interest in developed countries. The current situation of medicinal plants in Spain is very limited. This paper provides new insights and greater knowledge about current trends and consumption patterns of medicinal plants in the Autonomous Community of Madrid (Spain) for health benefits. Methods A descriptive cross-sectional study was designed for a population-based survey on medicinal plants. The data were collected (May 2018 to May 2019) using semi-structured face-to-face interviews in independent pharmacies, hospital centers and primary care health centers in the Autonomous Community of Madrid. The survey had 18 multiple choice and open-ended questions. Quantitative indices were calculated: Fidelity Level (FL), Use Value (UV) and Informants Consensus Factor (ICF). Chi-square test was used for data analysis. Results Five hundred forty-three people were interviewed. The majority of the participants (89.6%) have used medicinal plants to treat health disorders in the past 12 months, mainly for digestive problems, sleep disorders and central nervous system diseases. A total of 78 plants were recorded, being Matricaria recutita, Valeriana officinalis, Tilia spp. and Aloe vera the most used. The highest UV was found for Mentha pulegium (UV 0.130) followed by Aloe vera (UV 0.097) and Vaccinium macrocarpon. (UV 0.080). The highest FL values were for Eucal...

Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it. To do so, it employs a holistic approach that combines diet, exercise, and lifestyle changes ( Ayurvedic herbs and spices are also an important component of this approach. They’re thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health. Here are 12 Ayurvedic herbs and spices with science-backed health benefits. My morning mix I currently take it every morning with milk in an herbal mixture from Paavani Ayurveda. It contains a spice blend as well as another Ayurvedic herb known for supporting female reproductive health, Shatavari. I also take Ashwagandha in another herbal mixture I drink three times a day in water that also contains Brahmi and a blend of other herbs. This was given to me by an Ayurvedic and Naturopathic physician for nervous system and brain health support. Was this helpful? It’s considered an adaptogen, which means that it’s believed to help your body manage stress more effectively. Research has shown that it reduces levels of cortisol, a hormone that your adrenal glands produce in response to stress ( There’s also evidence linking Moreover, research shows that ashwagandha may enhance muscle growth, memory, and male fertility, as well as lower blood sugar levels. However, larger studies are needed ...

Background The usage of medicinal plants as a key component of complementary and alternative medicine, has acquired renewed interest in developed countries. The current situation of medicinal plants in Spain is very limited. This paper provides new insights and greater knowledge about current trends and consumption patterns of medicinal plants in the Autonomous Community of Madrid (Spain) for health benefits. Methods A descriptive cross-sectional study was designed for a population-based survey on medicinal plants. The data were collected (May 2018 to May 2019) using semi-structured face-to-face interviews in independent pharmacies, hospital centers and primary care health centers in the Autonomous Community of Madrid. The survey had 18 multiple choice and open-ended questions. Quantitative indices were calculated: Fidelity Level (FL), Use Value (UV) and Informants Consensus Factor (ICF). Chi-square test was used for data analysis. Results Five hundred forty-three people were interviewed. The majority of the participants (89.6%) have used medicinal plants to treat health disorders in the past 12 months, mainly for digestive problems, sleep disorders and central nervous system diseases. A total of 78 plants were recorded, being Matricaria recutita, Valeriana officinalis, Tilia spp. and Aloe vera the most used. The highest UV was found for Mentha pulegium (UV 0.130) followed by Aloe vera (UV 0.097) and Vaccinium macrocarpon. (UV 0.080). The highest FL values were for Eucal...