Red dragon fruit

There is one word the everyone utters when they first see a Red Dragon Fruit plant (Hylocereus costaricensis): "Wow!" This exotic and gorgeous cactus is unlike any other plant. While this Costa Rican native is admired for its unique appearance, it is also highly sought after for its fruit. This pendulous cactus grows long serpentine branches. They are smooth, with an undulating pattern along its pyramidal edges. With plenty of sun, these tendrils will blush to orange along their scalloped edges. The Red Dragon Fruit produces pitayas that have bright red skin with thin, pliable yellow tabs when ripe. The fruit remains bright green until ripening. While interesting and attractive, the Red Dragon Fruit's flesh is even more stunning. When you cut open the Red Dragon Fruit, you'll find bright magenta flesh speckled with edible black seeds. What do pitayas taste like? They are lightly sweet like a subtle pear flavor or kiwi without the tartness. They are crisp and crunchy while being succulent and juicy. They are perfect for hydrating shakes and juices. They also make a healthy snack for little ones. While you probably know about the Red Dragon Fruit's striking fruit, did you know that it produces some of the largest blooms in the world? This self-fruiting plant flourishes with giant white blooms in late summer or early fall that appear at the ends of its branches. These blossoms aren't just dramatic in appearance, they're also fragrant. This magnificent vine is highly ornamenta...

Although dragon fruit may not feature regularly on your grocery list, this brightly colored fruit, with its white or red flesh and black seeds, may be worth a taste if you’re looking to change things up. Here’s what you need to know about this exotic treat, including its many potential health benefits, nutritional information, how it tastes, and the ways to eat it. What Is Dragon Fruit (Also Called Pitaya or Pitahaya)? As the name suggests, dragon fruit is just that — a fruit. It’s grown primarily in Asia, Mexico, Central America, and South America. Historians think it originated in Central America, though ancient Chinese legend claims it was created thousands of years ago by a dragon in battle who blew a burst of fire containing the fruit. ( If you’ve never heard of dragon fruit, you might be familiar with its other names: strawberry pear and pitaya or pitahaya. ( Dragon fruit (or pitaya) comes from a cactus of the type Hylocereus. It’s a fast-growing crop, and the plants can produce for more than 20 years once established. (3) There are different types of dragon fruit. The three main ones include: (4) • Hylocereus undatus (pitaya blanca ) has pink/red skin, white flesh, and black seeds. • Hylocereus polyrhizus (pitaya roja ) has pink/red skin, red flesh, and black seeds. • Hylocereus guatemalensis (pitaya amarilla ) has yellow skin, white flesh, and black seeds. Because dragon fruit is full of vitamins and nutrients, and offers potentially disease-fighting antioxidants, ...

Red Dragon fruit is a portion of food grown on a climbing cactus called Hylocereus, which you will find in tropical regions around the world. The name of the tree comes from the Greek word “Hail” meaning “woody” and the Latin word “serious” meaning “ This fruit comes in red and yellow skin varieties. Cactus grew mainly in southern Mexico and South and Central America. The French brought it to Southeast Asia in the early 19th century. Central Americans call it “Pitaya”. In Asia, it is a “strawberry pear”. Red Dragon Fruit Benefits Energy boost Like coffee, Red Dragon fruit gives you an energy boost, including physical strength and mental alertness. Your cerebral activity is noticeably higher, and you experience a sense of calmness, relaxation, and focus. Stress release Red Dragon fruit relieves you of everyday stress and mental tension. A single dosage of this strain can help you forget the worrying thoughts in your mind and help you tackle your challenges with a clear head. Motivation The mental stimulation it offers goes beyond mere energization. It compels you to perform tasks, activities, and projects that you’ve been mulling over for some time. It improves your thinking process and helps you solve those persistent problems that keep bugging you. Deep relaxation Even as you melt away your stress, Red Dragon fruit relaxes your physical body and your mind. It elevates you to a state of exhilaration and warps you in its warm comfort. You experience a general sense of wel...

Surot Tenvong/EyeEm/Getty Images Dragon fruit gets its name for its pointy scales that resemble a dragon (or some might say an artichoke). Most commonly, dragon fruit has a pink skin and a white flesh, but you can also find red, purple, and even yellow-fleshed varieties (the latter has a yellow skin to match). All have tiny black seeds that are edible, much like a kiwi. The fruit actually comes from a cactus of the genus Selenicereus, also known as moonlight cactus, which includes over 20 species of cacti native to Central and South America. The name "moonlight" refers to the large, night-blooming flowers of the plants, which often only last a night and are pollinated by moths. • Fiber: Dragon fruit contains 7 grams of fiber per one-cup serving (out of a recommended 25 grams per day for women and 38 grams per day for men). This keeps you feeling fuller longer and helps aid in digestion. • Prebiotics: Dragon fruit contains prebiotics, a type of fiber that promotes the growth of healthy bacteria in your gut. • Vitamin C: Its high vitamin C content makes dragon fruit great for fighting infection. • Iron: Dragon fruit's high iron content paired with its vitamin C content, which helps your body to absorb iron, makes it great for combatting iron deficiency. • Magnesium: One cup of dragon fruit provides 18 percent of your recommended daily intake of magnesium, which plays a crucial role in over 600 reactions in your body, including energy production. • Antioxidants: Dragon fruit ...

Video can’t be loaded because JavaScript is disabled: 1. Yellow Dragon Fruit Is More Nutritious A lot of people are choosing their favorite variety based on nutritional value and potential health benefits. To make a long story short: it won’t matter much which one you choose, they are both really good for you. Whereas red dragon fruit contains more antioxidants, yellow dragon fruit is The reason for the higher mineral content in the yellow variety comes down to its smaller size. More concentration of edible flesh translates into a higher density of nutrients and flavors. 2. Red Dragon Fruit Is Less Sweet Red dragon fruit is often praised for its sweet flavor and higher sugar content as compared to the common white dragon fruit (also called pitaya). However, that’s nothing compared to the yellow variety, which is full of sugar! The sugar content percentage for all major varieties are as follows: • White pitaya: 10% sugar content • Red pitaya: 15% sugar content • Yellow pitaya: 20 – 25% sugar content It might seem counterintuitive to a lot of people. But 3. The Flavors Are Incomparable If you checked out the YouTube video embedded at the top of this overview, you’ll know that there’s a big difference between Experienced fruit connoisseurs will immediately recommend the delicious yellow variety. The reason is simple: it’s the tastiest genus out there! While the flavor of red dragon fruit isn’t bad either, they are definitely a world apart. Here’s how to best describe the flav...

Ever wonder exactly what dragon fruit is? With the cultural fascination of dragons (think “Game of Thrones,” The Hobbit, “How to Train your Dragon”), it’s no wonder that the produce spotlight would be turned to this funny-looking tropical fruit reminiscent of flame throwing. But what is dragon fruit? What do you do with it, and how are the different varieties, well, different? Look no further than this ultimate dragon fruit guide. Spoiler alert—there is a dragon in this fairy tale. Step #1 – Go dragon hunting Dragon fruit, also known as pitaya, is a beautiful tropical cactus fruit that is a cousin to the Dragon fruit is known for containing prebiotic fiber to promote gut health, specifically encouraging the growth of the probiotics lactobacilli and bifidobacteria. Not to mention, dragon fruit also contains multiple classes of antioxidants including flavonoids, phenolic acid, and betacyanin. Plus, the fruit has small amounts of several other key nutrients including vitamin C, iron, magnesium, protein and calcium. More on that Dragon fruit is available year-round, but different varieties may be available at different times of the year. To extend the shelf life of these beauties, you can scoop out the flesh and freeze it. There are many different kinds of dragon fruit that come in a variety of shapes, sizes, sweetness and flavor profiles, and color combinations—ranging from red skin/white flesh to red skin/red flesh to yellow skin/white flesh. Let’s take a closer look: Red sk...