Scoop the insides into a mixing bowl and top with freshly squeezed lemon juice. Mash to a uniform consistency with a fork or potato masher. Scoop the mashed fruit into a resealable freezer bag and.

केले के फल लटकते गुच्छों में ही बड़े होते है, जिनमें 20 फलों तक की एक पंक्ति होती है (जिसे हाथ भी कहा जाता है) और एक गुच्छे में 3-20 केलों की.

Here’s a look at the number of calories and nutritional benefits of avocados. Avocados have become a staple in households and restaurants, but they’re not the lowest in calories and fat..