Best Biceps Exercises Barbell Curl Chin-Up EZ-Bar Preacher Curl Hammer Curl Incline Dumbbell Curl Facing-Away Cable Curl Reverse-Grip Bent-Over Row Cable Curl Concentration Curl Cable.

5 Dumbbell Biceps Exercises to Build Bigger Arm Muscles Fitness Upper Body for 2023 These Exercises Will Help You Build Bodaciously Big Biceps These are our top workout moves to pump up.