प्रोबायोटिक्स क्या है ? | Probiotic Meaning in Hindi. यह एक विशेष प्रकार के खाद्य पदार्थ होते है, जिसमें जीवित जीवाणु (Bacteria) या सूक्ष्मजीव मौजूद होते हैं।

Possible Prebiotic Side Effects. Most prebiotics can be safely consumed without side effects. If side effects do occur, they are generally mild and may include: 1. Bloating. Gas. Abdominal discomfort. These side effects usually ease as your digestive system adapts to the change in the intestinal environment.

Prebiotic and Probiotic Capsules Uses. Your stomach and vagina or intestines contain umpteen number of good bacteria. When you take antibiotics or due to other reasons, the normal balance of yeast or bacteria may be disturbed. By having probiotics, you can restore their number and improve your digestion.