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Ingrediants: Soya chunks 2 cups Onion 1 big Tomatoes 2 Ginger garlic paste 1/2 tea spn Butter 1 tea spn Kasoori methi 1 tbl spn Turmeric a pinch Red chili powder 1/2 tea spn Garam masala 1/2 tea spn Whipped cream 2 tea spn Salt. I have reduced the amount of spices and ginger-garlic in this to suit my taste.

Instructions. Boil potatoes and green peas. Soak soya chunks in hot water with a pinch of salt. After 5 minutes remove the chunks from water and wash it in fresh water 2 - 3 times. Then squeeze out all water from the chunks. Put it in a blender or food processor and pulse it once or twice till chunks is minced.

Fat 67 g. --/67g left. Sodium 2250 mg. 50/2300mg left. Cholesterol 300 mg. --/300mg left.