Shatavari powder

Shatavariis a member of the Liliaceae family that grows throughout India and is a relative of the Western asparagus root. Translating to “hundred husbands”,shatavariroot has been used as a tonic for the female system in Ayurvedic practices for centuries. Ourshatavaripowder has been ground from organic Asparagus racemosusroots.Shatavariroot powder can be encapsulated, used to make liquid extracts, and can also be taken with milk, honey, or ghee. Shatavari is highly regarded as an herb for women's health and it is the most important herb in Ayurvedic medicine to support fecundity. The name Shatavari is from an Indian word meaning "a woman who has a hundred husbands". Shatavari is a member of the Liliaceae plant family. Precautions No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only. All reviews solely reflect the views and opinions expressed by the reviewer and not that of Mountain Rose Herbs. We do not verify or endorse any claims made by any reviewer. None of these statements have been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. • dropdown_arrow • dropdown_arrow • Who We Are • • dropdown_a...

Shatavari is an Ayurvedic rasayana herb which is also known as the female-friendly herb. It is helpful in menstrual disorders and acts as a uterine tonic. It enhances breast development and increases breast milk production by regulating hormonal balance. Shatavari is also beneficial for men as it improves testosterone levels. It might be good for diabetics as it helps manage blood sugar levels. Shatavari might also promote memory functions due to its antioxidant activity. According to Ayurveda, Shatavari boosts immunity due to its Rasayana (rejuvenating) property and helps in weight gain due to its Balya property. Shatavari powder can be taken along with milk or honey twice a day to get relief from the symptoms of premenstrual syndrome. Applying Shatavari powder paste along with milk or honey on the skin helps to get rid of wrinkles. It can also help promote wound healing when applied along with coconut oil. People with weak digestion are advised to avoid taking Shatavari as it is Guru (heavy) in nature and might take time to get digested[2-6]. Shatavari might be beneficial in the management of premenstrual syndrome (PMS). These symptoms occur due to certain hormonal changes. These affect a woman’s behavior, emotions and physical health. Shatavari acts as a hormonal harmonizer. It is a rejuvenating tonic that helps to balance these changes in women[8][13]. Premenstrual Syndrome (PMS) refers to a cycle of physical, emotional and behavioral symptoms. According to Ayurveda, a...

Unlike drugs, dietary supplements are not regulated in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Whenever possible, choose a supplement tested by a trusted third party, such as U.S. Pharmacopeia (USP), ConsumerLab, or NSF. However, even if supplements are third-party tested, they are not necessarily safe for all or effective in general. Therefore, it is important to talk to your healthcare provider about any supplements you plan to take and check in about potential interactions with other supplements or medications. • Active ingredient(s): Steroidal saponins, lignans, flavonoids, phenolic compounds, and other antioxidants • Alternate name(s): Asparagus officinalis, garden asparagus • Legal status: Legal and sold over-the-counter (OTC) in the United States • Suggested dose: Dosage varies; no official guidelines regarding proper dosage • Safety considerations: May increase urination and alter the smell of urine Uses of Asparagus Extract Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian, pharmacist, or healthcare provider. No supplement is intended to treat, cure, or prevent disease. It is vital that you carefully read the ingredients list and nutrition facts panel of a supplement to understand which ingredients and how much of each ingredient is included. Please review all supplement labels with a healthcare pr...

Shatavari (Asparagus racemosus)has been used for centuries in Ayurveda to support the female reproductive system, and as a support for the digestive system, especially in cases of excess Shatavari’s name gives reference to its traditional use as a rejuvenative tonic to help women gracefully transition through various phases of life, including menopause and beyond. However, people of all ages and genders can also benefit from shatavari. 3 In this article: • • • • • • A member of the asparagus family, the 4, 5 Speaking from an organic shatavari farm in the Indian state of Rajasthan, Banyan co-founder, Kevin Casey, tells us more about this rejuvenating tuberous root. The nourishing properties of shatavari are used traditionally to support a number of systems and functions in the body: • Promotes a healthy reproductive system • Gently soothes the digestive tract • Soothes and supportsthe respiratory tract • Promotes healthy energy levels and strength • Supports the immune system • Contains naturally-occurring antioxidants Shatavari is used in Ayurveda to balance pitta and Bitter and sweet in taste, shatavari has a cooling effect on the system, and its unctuous, building nature makes it a great support for anyone looking for a nourishing, grounding effect. 8 These combined qualities classify it among Ayurvedic herbs as not onlya powerful rasayana (rejuvenative) for the reproductive system, but also asa renowned tonic forthe digestive system and blood—particularly in cases of ex...

In honor of Women’s Health Week, I am excited to teach about a special Ayurvedic herb for women, called Shatavari. This herb is part of the asparagus family, and is known in Latin as asparagus racemosus. In Sanskrit, “Shatavari” translates to “100 spouses” — signaling the powerful reproductive properties of the herb. Like ashwagandha, it is also an Shatavari can be extremely beneficial for women's reproductive health throughout all stages of their life. Another "Shatavari may increase your ability to withstand physical and psychological stress." In Ayurvedic medicine, Shatavari is known as a Rasayana, or rejuvenating, immunity-building herb. A relatively healthy person can receive Rasayana herbs to maintain and build their health even further and to prevent disease. In the case of Shatavari, healthy women can take it safely along with food, provided you can easily eliminate your bowels daily (ideally in the morning) and are not experiencing digestive, respiratory or other health conditions. (If you are, there are other Ayurvedic therapies can help you have daily eliminations — then you may be able to add Shatavari into your diet.) Note: I always recommend seeing an Ayurvedic practitioner before you begin using Ayurvedic herbs like Shatavari, especially if you have a combination of different health and wellness concerns. As the Director of Ayurveda at THE WELL, I offer 60-minute Ayurvedic consultations, where I can provide personalized guidance. (Find details and book How t...

USDA Certified Organic When you purchase certified organic herbs from Banyan Botanicals, you can be confident that you are making a healthful choice, while also contributing to a healthier planet. In order to meet the USDA’s stringent organic standards our entire line of supply is regularly inspected by independent 3rd party certifying agencies. Shatavari (Asparagus racemosus) is a rejuvenating herb that cools the body and strengthens and nourishes the tissues. Traditionally used to maintain the healthy production of female hormones, Shatavari may be translated as "100 spouses," implying its role in promoting fertility and vitality. As a nutritive tonic it encourages the healthy production of milk in lactating mothers and the healthy production of semen in would be fathers. It is also useful during menopause and for women who have had hysterectomies. Shatavari supports a healthy immune system and assists in both physical and mental digestion. Its unctuous quality soothes and nurtures membranes of the lungs, stomach, kidneys, and reproductive organs. Sattvic (pure, harmonious) in nature, Shatavari calms the mind and promotes love and devotion.* • Nourishing tonic for women and men* • Maintains a healthy female reproductive system* • Supports healthy lactation* • Supports the healthy production of semen* • Promotes fertility and a healthy libido* Herbal tablets that contain Shatavari root include: Other products that contain Shatavari root include: Take ¼ to ½ teaspoon with ...

Shatavari, also called wild asparagus, is an Traditionally, this herb was used in Ayurvedic medicine to promote fertility and vitality in females. Presently, shatavari is being researched for its ability to balance female hormonal health, increase milk production, heal ulcers, and more. In this article, we will look in-depth at the health benefits of shatavari, as well as its safety and history. Table of Contents • • • • • • • • • • • • • • What is Shatavari? Shatavari is a low-to-the-ground plant in the Asparagaceae family (i.e. the asparagus) that grows throughout Southeast Asia. This herb has a variety of different names, includingwild asparagus, Satawar, Satamuli, and Satavari. The root is the primary medicinal part of the plant. Like classic asparagus, it has a thick root (or rhizome) that is harvested. The word “Shatavari” can be translated as “100 spouses”, implying its ability to increase fertility and vitality. In India, shatavari is known as a Shatavari is reported to have a wide variety of health benefits, however, it is primarily used today to support women’s health. Researchers note that may be able to improve libido, increase milk flow (for nursing moms), help with ulcer healing, and improve digestion. Shatavari’s mineral content also makes this a beneficial herb for We’ll look into these health benefits in more detail below. Health Benefits of Shatavari: A variety of different types of studies have been conducted on shatavari, including human clinical trials...

Article Contents • • • • • • You know about asparagus, but do you know about shatavari? Asparagus is a food that we often think of being delicious on the barbecue or as part of a wholesome meal. But its cousin shatavari is a wild asparagus that has beneficial effects on our health. It has been traditionally used in Ayurvedic medicine. More research is needed on this herb before it will be used for its health benefits in Western medicine. Researchers have started to look into this traditional Ayurvedic herb and what it can do for us. Here is what we know about shatavari. What is shatavari? Another name for shatavari is Asparagus racemosus. It belongs to the Asparagaceae family. Shatavari is a different species than the asparagus we eat. However, it makes a good food supplement. The tuberous root of this plant is what contains medicinal properties. It contains a significant number of flavonoids. It also boasts 33 steroidal saponins and 16 triterpene saponins. Shatavari is the second most prescribed Ayurvedic medicine in India. Since ancient times, people know it as the “curer of hundred diseases”. In Ayurvedic medicine, shatavari balances pitta and vata. It can also help to increase kapha due to its heavy nature. Shatavari is a general health tonic that helps improve vitality. This makes it a staple in ayurvedic medicine. It is an adaptogenic herb, meaning it helps the body to cope with physical and emotional stress. It also has a long history of use as a galactogogue in Ind...