Vitamin b complex tablet uses

Vitamin B-complex is not one but a combination of eight different vitamins. Our body needs all the B vitamins as they convert food into energy. With B-complex, you get the essence of all the B vitamins in a pill. Some of these pills contain the recommended daily allowance, while others have higher dosages. One can get all the B vitamins from different food sources, but people can also benefit from B-complex supplements. Factors like pregnancy, age, medical conditions, medications, genetics, and alcohol use may mean our body needs more vitamin B-complex. Scroll down to learn everything about vitamin B-complex: dosage, side effects, benefits, and more. What is Vitamin B-Complex? 9.1 Related Our body does not store B vitamins as they are water-soluble. That’s why we must have a diet that includes all these vitamins so our bodies can function properly. If a product has vitamin B-complex, it has some of each of the following: • Vitamin B1 (Thiamin): It is needed for proper function and growth of organs like the heart and brain. • Vitamin B2 (Riboflavin): With the right amount of vitamin B2 in the body, fats and drugs can be broken down. • Vitamin B3 (Niacin): Vitamin B3 helps in having healthy digestion, skin, and nerves. It also helps in improving cholesterol levels. • Vitamin B5 (Pantothenic Acid): A proper amount of vitamin B5 in the body helps have a healthy nervous system and brain. • Vitamin B6 (Pyridoxine): Our body requires vitamin B6 to make new red blood cells. It als...

Taking a B-complex vitamin may benefit your health if you do not get enough B vitamins from other sources. This can include people who are pregnant, vegan, or have certain medical conditions. B vitamins are a group of nutrients that play many important roles in your body. They are found in a variety of foods, so most people get the recommended amounts of these vitamins through diet alone. However, certain factors may mean your body needs more B vitamins. These include age, pregnancy, dietary choices, medical conditions, genetics, medications, and alcohol use. In these circumstances, supplementing with B vitamins may be necessary. Nutritional supplements that contain all eight B vitamins are referred to as B-complex vitamins or vitamin B complex. Here are the health benefits of B-complex vitamins, as well as dosage recommendations and potential side effects. B vitamins are • B1 (thiamine). Thiamine plays an essential role in metabolism by helping convert nutrients into energy. The richest food sources include pork, sunflower seeds, and wheat germ ( • B2 (riboflavin). Riboflavin helps convert food into energy and also acts as an antioxidant. Foods highest in riboflavin include organ meats, beef, and mushrooms ( • B3 (niacin). Niacin plays a role in cellular signaling, metabolism, and DNA production and repair. Food sources include chicken, tuna, and lentils ( • B5 (pantothenic acid). Like other B vitamins, pantothenic acid helps your body obtain energy from food and is also ...

Riboflavin is vitamin B2. It is widely found in both plant- and animal-based foods, including milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is involved in many body processes. It's required for the proper development of the People most commonly use riboflavin to prevent riboflavin deficiency, for • High levels of homocysteine in the blood (hyperhomocysteinemia). Taking riboflavin by • Migraine. Taking high-dose riboflavin by mouth seems to modestly reduce the number and severity of migraine headaches in adults. It's unclear if it helps children. There is interest in using riboflavin for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful. When taken by mouth: Riboflavin is likely safe for most people in doses of up to 400 mg daily. In some people, riboflavin can cause the urine to turn a bright yellow color. It may also cause Pregnancy and Children: Riboflavin is likely safe for most children when consumed in amounts commonly found in foods. Higher doses of 100-200 mg daily have also been safely used. Moderate Interaction Be cautious with this combination• Antibiotics (Tetracycline antibiotics) interacts with RIBOFLAVIN Riboflavin might decrease the amount of tetracyclines that the body can absorb. Taking riboflavin along with tetracyclines might decrease the effects of tetracyclines. To avoid this interaction, take riboflavin 2 hours before or 4 hours after taking tetracyclines. Riboflavin i...

Vitamin B12 is one of the eight B vitamins. Some types of meat and other animal products contain vitamin B12. The body uses vitamin B12 for processes, • red blood cell formation • DNA synthesis • brain cell function • nerve cell function A vitamin B complex supplement may offer more benefits, as it generally contains all eight B vitamins, including vitamin B12. However, a person may wish to discuss which vitamins could benefit them with a doctor. A person should look for vitamin B complex supplements that: • Are from a trusted manufacturer. • Have been tested by an independent third-party lab. • Suit their diet. For example, a supplement containing gelatin would not be suitable for Some people may also prefer to choose supplements that are chewable or in liquid form. This product is a vitamin B complex in raisin juice concentrate, so it may be more suitable for people who struggle with swallowing pills. It contains all eight B vitamins, plus choline, inositol, and para-aminobenzoic acid (PABA). The serving size is one tablespoon daily. The company does not state if this product is gluten-free or suitable for vegans. The price is $10.70 for an 8 fluid ounce (fl oz) bottle. Nurish by NatureMade is a subscription service. It offers gluten-free vitamin B complex supplements that contain no artificial flavors or preservatives. One softgel contains all eight B vitamins. This product is not suitable for vegetarians or vegans. This supplement costs $6.67 for a one-off purchase or ...

Take this This medication is best taken on an empty If you are taking the delayed-release form or extended-release capsules, swallow them whole. Do not crush or chew delayed-release or extended-release products. Doing so can release all of the drug at once, increasing the risk of side effects and decreasing absorption. Also, do not split extended-release tablets unless they have a score line and your doctor or pharmacist tells you to do so. Swallow the whole or split tablet without crushing or chewing. Take this medication regularly in order to get the most benefit from it. To help you remember, take it at the same time each day. Iron may cause your stools to turn black, an effect that is not harmful. If your doctor has prescribed this medication, remember that your doctor has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects. A very serious This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist. In the US - Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. In Canada - Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.

Take this If you are taking a brand that contains If you are taking chewable tablets, chew the tablet thoroughly before swallowing. If you are taking extended-release capsules, swallow them whole. Do not crush or chew extended-release capsules or tablets. Doing so can release all of the drug at once, increasing the risk of side effects. Swallow the whole tablet without crushing or chewing. If you are taking a liquid product, use a medication-measuring device to carefully measure the dose. Do not use a household spoon. Some liquid products need to be shaken before each dose. Some products that contain Take this medication regularly in order to get the most benefit from it. To help you remember, take it at the same time each day. Mild If your doctor has directed you to use this A very serious This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist. In the US - In the US - Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or at www.fda.gov/medwatch. In Canada - Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345. Before taking this product, tell your doctor or If you have any of the following health problems, consult your doctor or pharmacist before using this product: Chewable tablets or liquid products may contain aspartame. If you have phenylketonuria (PKU) or any other co...

Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals. Vitamin B-6 can also be taken as a supplement, typically as an oral capsule, tablet or liquid. People who have kidney disease or conditions that prevent the small intestine from absorbing nutrients from foods (malabsorption syndromes) are more likely to be vitamin B-6 deficient. Certain autoimmune disorders, some epilepsy medications and alcohol dependence also can lead to vitamin B-6 deficiency. This can cause a condition in which you don't have enough healthy red blood cells to carry adequate oxygen to your body's tissues (anemia), confusion, depression and a weakened immune system. A vitamin B-6 deficiency is usually coupled with deficiency in other B vitamins, such as folic acid (vitamin B-9) and vitamin B-12. The recommended daily amount of vitamin B-6 for adults 50 and younger is 1.3 milligrams. After age 50, the recommended daily amount is 1.5 milligrams for women and 1.7 milligrams for men. Research on the use of vitamin B-6 for specific conditions shows: • Heart and blood vessel disease and stroke. Researchers had previously believed that vitamin B-6, when combined with folic acid (vitamin B-9) and vitamin B-12, might prevent diseases of the heart and blood vessels by reducing the levels of an amino acid in the blood (homocysteine). How...

Vitamin B12 is one of the eight B vitamins. Some types of meat and other animal products contain vitamin B12. The body uses vitamin B12 for processes, • red blood cell formation • DNA synthesis • brain cell function • nerve cell function A vitamin B complex supplement may offer more benefits, as it generally contains all eight B vitamins, including vitamin B12. However, a person may wish to discuss which vitamins could benefit them with a doctor. A person should look for vitamin B complex supplements that: • Are from a trusted manufacturer. • Have been tested by an independent third-party lab. • Suit their diet. For example, a supplement containing gelatin would not be suitable for Some people may also prefer to choose supplements that are chewable or in liquid form. This product is a vitamin B complex in raisin juice concentrate, so it may be more suitable for people who struggle with swallowing pills. It contains all eight B vitamins, plus choline, inositol, and para-aminobenzoic acid (PABA). The serving size is one tablespoon daily. The company does not state if this product is gluten-free or suitable for vegans. The price is $10.70 for an 8 fluid ounce (fl oz) bottle. Nurish by NatureMade is a subscription service. It offers gluten-free vitamin B complex supplements that contain no artificial flavors or preservatives. One softgel contains all eight B vitamins. This product is not suitable for vegetarians or vegans. This supplement costs $6.67 for a one-off purchase or ...

Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals. Vitamin B-6 can also be taken as a supplement, typically as an oral capsule, tablet or liquid. People who have kidney disease or conditions that prevent the small intestine from absorbing nutrients from foods (malabsorption syndromes) are more likely to be vitamin B-6 deficient. Certain autoimmune disorders, some epilepsy medications and alcohol dependence also can lead to vitamin B-6 deficiency. This can cause a condition in which you don't have enough healthy red blood cells to carry adequate oxygen to your body's tissues (anemia), confusion, depression and a weakened immune system. A vitamin B-6 deficiency is usually coupled with deficiency in other B vitamins, such as folic acid (vitamin B-9) and vitamin B-12. The recommended daily amount of vitamin B-6 for adults 50 and younger is 1.3 milligrams. After age 50, the recommended daily amount is 1.5 milligrams for women and 1.7 milligrams for men. Research on the use of vitamin B-6 for specific conditions shows: • Heart and blood vessel disease and stroke. Researchers had previously believed that vitamin B-6, when combined with folic acid (vitamin B-9) and vitamin B-12, might prevent diseases of the heart and blood vessels by reducing the levels of an amino acid in the blood (homocysteine). How...

Riboflavin is vitamin B2. It is widely found in both plant- and animal-based foods, including milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is involved in many body processes. It's required for the proper development of the People most commonly use riboflavin to prevent riboflavin deficiency, for • High levels of homocysteine in the blood (hyperhomocysteinemia). Taking riboflavin by • Migraine. Taking high-dose riboflavin by mouth seems to modestly reduce the number and severity of migraine headaches in adults. It's unclear if it helps children. There is interest in using riboflavin for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful. When taken by mouth: Riboflavin is likely safe for most people in doses of up to 400 mg daily. In some people, riboflavin can cause the urine to turn a bright yellow color. It may also cause Pregnancy and Children: Riboflavin is likely safe for most children when consumed in amounts commonly found in foods. Higher doses of 100-200 mg daily have also been safely used. Moderate Interaction Be cautious with this combination• Antibiotics (Tetracycline antibiotics) interacts with RIBOFLAVIN Riboflavin might decrease the amount of tetracyclines that the body can absorb. Taking riboflavin along with tetracyclines might decrease the effects of tetracyclines. To avoid this interaction, take riboflavin 2 hours before or 4 hours after taking tetracyclines. Riboflavin i...