What is normal blood pressure by age

The American Heart Association outlines that a normal blood pressure reading of 120/80 mm Hg for adults. BP is measured in millimeters of mercury (mm Hg), and it is composed of two numbers (fraction). The first (upper) number refers to systolic BP, and the second (lower) number refers to diastolic BP. Systolic refers to “contraction,” that is, the pressure exerted on the blood vessels when the heart contracts; diastolic refers to “dilatation,” that is when the heart is at rest and dilates between the beats. • According to the American Heart Association (AHA), normal BP in adults is 120/80 mm Hg. • However, according to the new guidelines issued by the AHA, the goal BP for all adults is now less than 130/80 mm Hg. Heart rate or pulse is the number of times the heart beats per minute (BPM). Normal resting heart rates are as follows: • Adults (18 years and older): 60 to 100 BPM • Children (6 to 15 years): 70 to 100 BPM What is the ideal blood pressure for my age? Estimated blood pressure (BP) ranges by age and gender as recommended by the American Heart Association as shown in the chart below. Note: SBP= Systolic Blood PressureandDBP= Diastolic Blood Pressure The recommended blood pressure (BP) ranges by age and gender chart Male Age (years) SBP (mm Hg) DBP (mm Hg) 21 to 25 120.5 78.5 26 to 30 119.5 76.5 31 to 35 114.5 75.5 36 to 40 120.5 75.5 41 to 45 115.5 78.5 46 to 50 119.5 80.5 51 to 55 125.5 80.5 56 to 60 129.5 79.5 61 to 65 143.5 76.5 Female Age (years) SBP (mm Hg) DBP...

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Why it's done A blood pressure test is a routine part of most health care checkups. Blood pressure screening is an important part of general health care. How often you should get your blood pressure checked depends on your age and overall health. • People age 18 and older with optimal blood pressure and no heart disease risk factors should have a blood pressure test at least once every 2 to 5 years. • People age 40 and older — or younger with an increased risk of high blood pressure — should have a blood pressure test every year. Risk factors for high blood pressure include obesity and being Black. • People who have chronic health conditions, such as high or low blood pressure or heart disease, may need to have blood pressure tests more often. Your health care provider may also suggest that you check your blood pressure at home. Automated home blood pressure monitors are easy to use. Some can be connected to a computer or cellphone, allowing you to send the information to an online medical record. Ask your provider if this is an option for you. It's a good idea to keep a log of your home blood pressure readings. Also have your care provider check your monitor once a year to make sure you are getting accurate readings. Home blood pressure monitoring isn't a substitute for visits to your health care provider. Risks A blood pressure test is simple, quick and usually painless. However, the blood pressure cuff squeezes the arm while it inflates. Some people find this slightly u...

Regular blood testing is one of the most important ways to keep track of your overall physical well-being. Getting tested at routine intervals can allow you to see the way your body changes over time and empower you to make informed decisions about your health. What does a blood test show? Some blood tests can help your doctor determine how different organs in your body are working. Examples of organs whose malfunctions can be visible in a blood test Your doctor can also use blood tests to search for markers of diseases and health conditions such as: • diabetes • HIV • anemia • cancer • coronary heart disease Even if a person does not have heart disease, a blood test can show whether they may be at risk of developing the condition. Other blood tests can indicate whether the medications you’re taking are working properly, or assess how well your blood is clotting. Let’s take a closer look at some common blood tests. 1. Complete blood count A routine complete blood count (CBC) checks for levels of 10 different components of every major cell in your blood: white blood cells, red blood cells, and platelets. Important components this test measures include red blood cell count, hemoglobin, and hematocrit. Here’s the Component Normal range red blood cells (cells responsible for carrying oxygen throughout the body) male: 4.3–5.9 million/mm 3; female: 3.5–5.5 million/mm 3 white blood cells (immune system cells in the blood) 4,500–11,000/mm 3 platelets (the substances that control t...

Here’s how to understand your systolic blood pressure number: • Normal: Below 120 • Elevated: 120-129 • Stage I: • Stage II: hypertension: 140 or more • Hypertensive crisis: 180 or more. Call 911. What Does the Diastolic Blood Pressure Number Mean? The diastolic reading, or the bottom number, is the pressure in the arteries when the This is what your diastolic blood pressure number means: • Normal: Lower than 80 • Stage I: hypertension: 80-89 • Stage II: hypertension: 90 or more • Hypertensive crisis: 120 or more. Call 911. Our chart below has more details. Even if your diastolic number is normal (lower than 80), you can have elevated blood pressure if the systolic reading is 120-129. Blood Pressure Ranges If you have normal blood pressure, your blood pressure is less than 120/80. Stick with an active lifestyle and healthy diet to keep that going. Is your blood pressure above the normal range, in either or both systolic and diastolic levels? Your doctor will want to have more than one blood pressure reading before diagnosing hypertension. Treatments include lifestyle changes, and if that’s not enough, they may also include Lifestyle changes include: • Cutting back on sodium. Ask your doctor what your daily sodium limit should be. Read the Nutrition Facts label on food products. • Getting more • • Eating a healthy diet. • Limiting If you also need medication to lower your blood pressure, there are several types: • Diuretics • Angiotensin-converting enzyme inhibitors • Alpha...