Ayurvedic treatment for hair loss and regrowth

Hair fall is normal. Losing 50-100 strands of hair daily is normal. This is a part of the hair cycle, where some hair strands enter a resting phase (telogen) and slowly fall out. Here, your existing hair strands, called club hair, go into a resting period and are cut off from all nutrition and blood flow from the scalp. They eventually fall out and new healthy hair starts growing. Also Read: But what happens when you lose more than 100 strands a day? And you don't see any sign of hair growth? Excess hair fall is really alarming and stressful. The worst part about this is that we stress about hair loss and more of our hair falls out. Also Read: How would curd help in treating dandruff? Here are the quickest and most effective DIY ways that you can solve for excess hair fall. Ayurvedic Herbs for Hair Fall Here are 10 natural ayurvedic remedies to reduce hair fall so that hair is the last thing we stress about. Shatavari for Hair growth What is Shatavari? Shatavari is a member of the asparagus family. Shatavari is also an adaptogenic herb and has several chemical compounds that make it an ideal herb that yields multifold benefits. Shatavari Benefits for hair Shatavari helps in hair growth in the following ways- • Shatavari is anti-inflammatory and thus helps soothe the scalp. This way no inflammation due to skin irritation occurs and this helps promote hair growth. • Shatavari is an Adaptogenic herb thus it helps your body cope with physical and emotional stress. Stress is a ...

It can be very frustrating when your hair does not grow beyond a certain length. After all, who does not dream of long, cascading tresses that flow in the breeze? Are you frustrated of using hair loss products that wouldn’t make alopecia go? Fortunately, there are some Ayurvedic tips for hair growth that you can try out. That’s right, you can effectively practice Ayurveda for hair loss reduction! You will be relieved to learn that there is hope at the end of the tunnel and that Ayurvedic medicines and treatments can help you get there sooner. Ayurvedic therapies for hair growth are a great choice for women of all ages as they use natural substances and have been proven to be beneficial since time immemorial. Before we get into the list of the 12 Ayurvedic treatments for hair loss and growth, let’s have a look at how Ayurveda can aid in tackling hair fall. Keep reading! Image: Shutterstock Ayurvedic research on hair growth is extensive and well structured which makes it easy for practitioners to pinpoint the cause of hair fall and treat it accordingly. According to Ayurveda, hair type is directly related to body type and is systematically classified into three categories; Vata, Pitta, and Kapha. Each hair type has distinct features, and hence there are multiple reasons for hair loss which vary from person to person. Hair loss is caused because of pitta dosha. Pitta governs our metabolism and digestion. A balanced Pitta leads to a healthy body and mind. It controls our gener...

Ayurveda, a 5,000-year-old holistic healing science recommends prevention through a healthy lifestyle. And Ayurveda has solutions for hair loss! Causes of hair loss Here are some common causes of hair loss: • Poor nutrition • An erratic lifestyle; late nights and inadequate rest • Environmental factors like pollution • Stress and anxiety • Imbalances like seborrheic dermatitis (dandruff) or psoriasis The Ayurvedic concept of hair quality According to The five elements of earth, water, air, fire, and ether form Vata (when ether and air dominate) is the energy of movement. Pitta (when fire and water dominate) is the energy of transformation and Kapha (when water and earth dominate) is the energy of cohesion. Our Ayurvedic constitution is a combination of these doshas. Hair texture depends on your constitution. Imbalances in the doshas can impact your hair quality. We are prone to Vata imbalances as we age, and especially during the fall and early winter in the US. This explains why we need to take better care of our hair as we age. Here is a breakdown of hair qualities by dosha: Vata’s hair is generally thin, straight, and silky. It can become dry, frizzy, and brittle, develop split ends, and be prone to hair loss. Pitta’s hair is soft, and thin, and can be lighter colored. It is prone to thinning, scaling, and premature graying. Kapha's hair is thick, oily, and lustrous. An imbalance can lead to excess oil and sticky, lifeless, and dull hair. Hair follicles can get blocked,...

There are many types of hair out there, and we all want what’s best for ours. After all, the hair is often one of the most prominent aspects of a person’s physical appearance, likely second only to one’s face. And given the choice, who among us wouldn’t want healthy, lustrous hair to style as we see fit? What follows is an introduction to Ayurvedic hair care—from theory to practice. Our intention is to support you in expanding your understanding of the Ayurvedic approach, and to give you the practical tools to optimize your hair’s strength, abundance, luster, and shine. In this guide: • • • • • • If our hair didn’t matter to us in a collective sense, there wouldn’t be a multi-billion-dollar hair care industry peddling their products on the market. The problem is that many of these products contain harmful chemicals that can have an extremely detrimental impact on both the hair and critical internal systems like the endocrine and nervous systems. Unfortunately, most hair products only manage to treat the hair superficially—and sometimes only temporarily—often damaging the hair in the process. Furthermore, the Ayurvedic tradition is intrinsically holistic. So whether you choose a topical treatment for the hair itself, a more systemic approach, or a combination of the two, Ayurveda aims to address the root cause of the problem—which often originates well beneath the surface. In fact, one of the foundational principles of Ayurveda is that the strength of So according to Ayurve...

Table of Contents [Hide] [Show] • • + − • • • • • • • • • • • • • • • • • • • Having your hair fall out is no fun, but can happen for a multitude of reasons. These reasons can include genetics, hormone changes, lack of certain vitamins, or medical conditions like thyroid disease. Luckily, there are plenty of natural remedies to prevent thinning hair and breakage at the hair roots. Prioritize a healthy scalp with the nourishing nutrients it needs, and grow gorgeous tresses with the 16 best herbs for hair growth described below. Causes of Hair Loss There are many causes of hair loss (alopecia), the most common ones being hereditary factors, hormonal imbalances (e.g. polycystic ovary syndrome (PCOS), medical conditions (e.g. Alopecia areata, a disease where the immune system attacks the hair follicles), and in extreme cases even stress. Treatment for cancer (chemotherapy or radiation) also often results in hair loss. Hair loss or thinning is most common in men, but can happen to both men and women. Did you know there is even a connection between gut health and hair health? According to Nourish Your Mane with the 16 Best Herbs for Hair Growth Once you start losing hair, it may feel like the situation is bleak, but the good news is, in many cases, you can take steps to help prevent or slow hair loss, or even regrow hair by natural means. The herbs and oils listed below are all wonderful for supporting healthy hair and scalp. Let’s take a closer look at the 16 best herbs for hai...

Was this helpful? Many Indian mothers and grandmothers have traditionally pampered their children with oily, herbal head massages. Afterward, they might apply sudsy reetha, also known as soapnuts, and rinse with fragrant water. This care and attention is believed to lead to thick, lustrous, healthy hair. These practices can be traced back to Hindu myths and religious texts, known as the Vedas. In them, angry deities had unruly hair, while patient ones had thick, curly locks or smooth braids. These myths, and the Ayurvedic practices that support, them are part of traditional hair care in India. You can apply these same remedies at home to encourage hair growth and get shiny, bouncy tresses. Whether it’s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you’re curious about, beauty is personal. That’s why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from the way product application varies to the best sheet mask for your individual needs. We only recommend something we genuinely love, so if you see a shop link to a specific product or brand, know that it’s been thoroughly researched by our team. To get optimal hair growth with Indian remedies, it helps to understand the basics of Ayurveda. Ayurveda is an ancient practice based on identifying the humors of the body and their relationship to the natural elements: air, wind, earth, fire, and ether. Ayurveda identifies three predominant Ayur...