Fibromyalgia

Biological Research for Nursing looked at the effects of extra virgin olive oil (EVOO) in people with fibromyalgia. According to the investigators, EVOO performed better than other types of olive oil in alleviating oxidative stress. It also improved physical and mental function scores on a self-evaluation questionnaire. A Expert Review of Neurotherapeutics found that four pro-algesic substances were more likely to trigger fibromyalgia symptoms: • Caffeine • Aspartame • • Arachidonic acid (found in meat, egg yolks, and shrimp) However, not everyone experienced improvement when these substances were removed from their diets. Addressing Nutritional Deficiencies In some cases, fibromyalgia may be caused by the lack of nutrients rather than the intake of certain substances. In fact, studies have long suggested that people with fibromyalgia are more likely to have vitamin and mineral deficiencies, especially vitamin D and B12. Conversely, an early study published in Clinical Rheumatology concluded that processed meats and sweetened beverages were linked to high rates of depression in people with fibromyalgia. Vitamin D deficiency, common in people who consume high quantities of processed food and sugar, is believed to contribute significantly. During the elimination phase, the suspected trigger foods are completely removed from your diet. This phase can last anywhere from 21 days to six weeks. During the reintroduction phase, each food on the restricted list is added back to the...

Fibromyalgia causes pain in your muscles and joints throughout your body. It can also make you feel fatigued and cause mental symptoms like memory problems. Experts don’t know what causes fibromyalgia — and there’s no cure for it — but a healthcare provider will help you find treatments to manage your symptoms. Overview What is fibromyalgia? Fibromyalgia is a long-term (chronic) health condition that causes pain and tenderness throughout your body. It causes People with fibromyalgia usually experience symptoms that come and go in periods called flare-ups. Sometimes, it can feel exhausting and challenging to navigate living with fibromyalgia. The peaks and valleys between feeling good and suddenly having a flare-up of symptoms can feel overwhelming. Fibromyalgia is real, and so is how you feel. Experts don’t know what causes fibromyalgia, but studies have found that certain health conditions, stress and other changes in your life might trigger it. You might be more likely to develop fibromyalgia if one of your biological parents has it. Any new pain in your body is often the first sign of fibromyalgia — especially in your muscles. Trust your instincts and listen to your body. Visit a healthcare provider if you’re experiencing new pain, fatigue and other symptoms — even if it feels like they come and go. Who is affected by fibromyalgia? Anyone can develop fibromyalgia. It affects people of any age, including children. Around 4 million people in the U.S. are living with fibro...

Pain is the hallmark symptom of fibromyalgia. Learn how fibromyalgia pain differs from other types of pain. Also, discover other fibromyalgia symptoms, such as fatigue, depression, and even gastrointestinal symptoms. Fibromyalgia is a chronic condition that causes pain throughout multiple sites of the body. The pain stems from a problem in the way the nervous system processes pain signals. Fibromyalgia also causes symptoms such as tiredness, depression, and brain fog. Since pain is common with many other conditions, Being able to identify the type and location of your pain, along with any other symptoms, can help a doctor arrive at a diagnosis. The faster you get diagnosed, the sooner you can get started on a treatment to relieve your symptoms. Read on to learn some of the most common fibromyalgia symptoms, plus a few unusual ones you might not expect. The main symptom of fibromyalgia is pain and tenderness in muscles and joints throughout your body. Fibromyalgia also causes several other symptoms, such as: • • trouble sleeping • anxiety or depression • memory problems and trouble concentrating, which is sometimes called • headaches • muscle twitches or cramps • numbness or tingling in the hands and • The pain can shift from place to place. However, to meet the American College of Rheumatology’s criteria for a diagnosis, you’ll need to have experienced pain and other symptoms for The pain must occur in a specific number of body parts, which is reflected in the widespread p...

The condition can commonly coexist with autoimmune disorders, such as Fibromyalgia does not cause joint or muscle inflammation and damage, but it can increase a person’s feelings of joint or muscle pain. Facts about fibromyalgia include the following: • Fibromyalgia occurs • Symptoms include: • widespread pain • • unrefreshing sleep • somatic and cognitive or psychiatric symptoms • Although there is no test for fibromyalgia, doctors may order laboratory tests and • There is • Currently, there is no cure for fibromyalgia. However, medications, In this article, we discuss in detail fibromyalgia, including symptoms, treatments, and causes. Common fibromyalgia symptoms • widespread pain • • • irregular sleep patterns • • • sensitivity to cold or heat • difficulties with memory and concentration, known as “fibro fog” • fatigue • The following may also occur: • problems with vision • • pelvic and urinary issues • • • • skin problems • chest symptoms • • • breathing problems Symptoms can appear at any time during a person’s life, but they are most common between the ages of Fibromyalgia can be difficult for a person to manage alone. A As fibromyalgia is a syndrome, every person will experience a different set of symptoms, and an individual treatment plan will be necessary. Treatment may include some or all of the following: • a low impact exercise program • acupuncture • • • massage • • • psychotherapy, such as • drugs, such as Medications A medical professional However, in its u...

Fibromyalgia is a long-term, or chronic, condition. It causes symptoms such as: • musculoskeletal pain, or pain in the muscles and bones • tenderness • general fatigue • sleep and cognitive disturbances This condition can be hard to understand, even for healthcare professionals. Its symptoms mimic those of other conditions, and there are no tests to definitively confirm a diagnosis. As a result, fibromyalgia is often misdiagnosed. In the past, some healthcare professionals even questioned whether fibromyalgia was real. Today, it’s much better understood. Some of the stigmas that previously surrounded fibromyalgia have eased, but it can still be challenging to treat. Medications, therapy, and lifestyle changes can help you manage your symptoms and improve your quality of life. You may also experience remission-type periods in which your pain and fatigue improve. Sex and gender exist on a spectrum. This article uses the terms “male” and “female” to refer to sex assigned at birth. Fibromyalgia causes what’s now referred to as regions of pain. Some of these regions overlap with the areas of tenderness traditionally known as tender points or trigger points. However, some of these previously noted areas of tenderness are not included in the regions of pain. The pain feels like a consistent, dull ache. A healthcare professional will consider a diagnosis of fibromyalgia if you’ve experienced musculoskeletal pain in four out of the five regions of pain outlined in the Current diagn...

• Infections: mononucleosis), Ross River virus (passed by mosquitos), Coxiella burnetti bacteria (cause Q fever, a disease passed from animals to humans), and some other pathogens may lead to ME/CFS in some people. • Immune system changes: • Stress system changes: A dysregulated stress-response system affects the immune system, increasing inflammation. • Energy production changes: The cells don’t produce energy properly, leaving the body depleted. • Genetics: ME/CFS tends to run in families. The exact genes involved aren’t yet identified. • Hormonal changes: Pregnancy, menopause, and • Stressful events: Events include premature birth, childhood abuse, and car accidents. • Infections: Some cases start after viral illnesses. • Chronic pain: Chronic pain changes how the brain processes pain signals, a key component of fibromyalgia. • Chronic sleep deprivation: • Mood disorders: Conditions like • Genetics: Fibromyalgia tends to run in families; the exact genes haven’t yet been identified • Fatigue that doesn’t go away with rest • Unrefreshing sleep • Post-exertional malaise/exercise intolerance (an increase in symptoms after even light exertion) • Cognitive dysfunction (“brain fog”), involving memory and learning problems • Chronic, body-wide pain (in some people) • Orthostatic intolerance (dizziness upon standing due to abnormal drops in blood pressure) • Flu-like symptoms, including frequent sore throat and low-grade fever • Sensitivities/intolerances to allergens, sensory i...

Denise Mann is a health writer as well as the editorial director for several plastic surgery portals including the Consumer Guide to Plastic Surgery. Her work can be found across several publications such as WebMD, Health, CNN, Arthritis Today magazine, American Profile magazine, and the Wall Street Journal. "[Fibromyalgia and mental health conditions] may share common, underlying causes," explained Dr. Arnold. A deficit of the brain chemicals serotonin and norepinephrine is involved in pain and mood disorders, added Dr. Arnold. Therefore, many medicines that treat fibromyalgia are also antidepressants. However, research has found that exercise may help alleviate pain in people with fibromyalgia. One study published in 2020 in the International Journal of Environmental Research and Public Health found that women with fibromyalgia who reported low-intensity physical activity had less pain, fatigue, and anxiety levels. • Centers for Disease Control and Prevention. • Association of Migraine Disorders. • Penn IW, Chuang E, Chuang TY, Lin CL, Kao CH. BMJ Open. 2019;9(4):e026581. doi:10.1136/bmjopen-2018-026581 • Frank DL, Khorshid L, Kiffer JF, Moravec CS, McKee MG. Ment Health Fam Med. 2010;7(2):85-91. • National Library of Medicine. • Mahroum N, Shoenfeld Y. Pathophysiology. 2022;29(3):414-425. doi:10.3390/pathophysiology29030033 • Keskindag B, Karaaziz M. Saudi Med J. 2017;38(5):465-475. doi:10.15537/smj.2017.5.17864 • Helvacı Yılmaz N, Cantürk E, Arıcı Düz Ö, et al. Turk J ...