Hair fall remedy at home

Hair growth depends on several factors, including a person’s genetic history. However, there are some home remedies that may help. Whether a person is trying to prevent When hair loss is due to a medical condition, however, it is best to speak to a doctor about appropriate treatments. The following home remedies may encourage hair growth: Share on Pinterest Eating high-protein foods, such as nuts, can help the body grow new hair. The body needs protein to grow new hair. Hair loss can arise due to a protein deficiency. Examples of healthful dietary protein sources include: • beans • eggs • fish • nuts • lean meats • seeds A person’s daily protein needs vary based on how physically active they are and how much muscle mass they have. Iron is another nutrient the body requires to grow healthy hair. Some dietary iron sources include: • clams • lentils • oysters • • spinach • white beans • lean beef • Many manufacturers also fortify their foods with iron, which means that they have added iron to them. People who do not eat meat have iron requirements as high as According to the authors of Examples of herbs that aromatherapy practitioners may use to promote hair growth include: • cedarwood • lavender • rosemary • thyme • tulsi When using essential oils on the scalp, be sure to mix only a few drops into a carrier oil, such as More research is necessary to determine whether essential oils are an effective solution for hair growth. Some people may experience topical allergic reactio...