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Written by |Updated : August 16, 2022 10:42 AM IST • • • • • In our nation, spices are essential. To treat health-related issues, herbs are employed in cuisine. These Indian spices, which have a distinctive flavour and aroma, also contain Ayurvedic plant nutmeg. This spice, present in practically every home, improves food flavour and has a wide range of health benefits. In addition, nutmeg is also used to massage kids. Today, we're going to provide information on nutmeg in this article. Here we'll tell you in detail about nutmeg's benefits, uses, and harms. Ayurvedic Herbs Include Nutmeg Nutmeg is a particular type of herb from the tree's seeds called Nutmeg's Benefits and Uses Nutmeg not only treats different health problems but can also help keep the whole body healthy. The following includes the benefits and uses of nutmeg: Also Read • • • • If you are troubled by the problem of sleeplessness, then you may have an issue with • Nutmeg is very effective in keeping the teeth healthy. It helps in protecting the teeth from many diseases. Antibacterial properties are also found in its oil, which protects against infection. • The use of nutmeg in Ayurveda provides relief from many diseases. It also includes curing an impaired digestive system. • If you are troubled by fatigue and stress, then nutmeg oil can be used to reduce it. • Arthritis can cause joint pain as well as inflammation. The use of nutmeg can be beneficial in this situation. • Nutmeg has properties that help in ...

Spices in India are used to not only add flavour to meals but also to prevent illnesses. The majority of spices, according to Ayurveda, have medicinal qualities and can aid in the treatment of several disorders. In this essay, we'll discuss nutmeg, also known as jaiphal or jayfal, a fragrant spice that grows on trees. This aromatic spice is used in a variety of culinary recipes and has numerous therapeutic benefits. A native of Indonesia's tropical rainforests, the nutmeg tree (Myristica fragrans) produces the seed known as jayfal (or "nutmeg" in English). Both the entire seed and the powdered form of jayfal, which is frequently used in cooking, are available. This spice, which is mostly always found in homes, enhances food flavour and has several health advantages. Additionally, children are massaged with nutmeg. It can also be used in curries or tea to enjoy its somewhat nutty flavour. In any case, you get to take advantage of its many health advantages. There is a hallucinogenic compound called myristicin in the nutmeg essential oil. This is the part of Jayfal that actually works to deliver all of its advantages. Various ailments have been treated with Jaiphal in Ayurveda. ? Vernacular names of Jaifal: Some of the common names for this aromatic spice are Jaiphal or Jayfal in Hindi, Jaji kaya in Telugu, Jathikai in Tamil, Jaikai in Kannada, Javitri in Bengali, Jaipal in Marathi and Gujarat, and Jathika in Malayalam are. This unique spice powder is used in little amounts ...

Jatiphala, Jaiphal (Myristica fragrans) - Uses, Benefits, Ayurvedic Properties and Dasage Description of Plant Jatiphala or Jaiphal (Myristica fragrans) is a small aromatic evergreen tree growing up to a height of 5-13m. Jatiphala is an egg-shaped seed from Myristica fragrans fruit. The leaves of Jaiphal Plant are smooth dark green whose upper surface is shiny. They are about 7.5-8.8 cm long and alternately arranged. Jaiphal flowers are small pale yellow in color and are usually single sexed. Jaiphal fruit are small scented smooth and oval, shaped. They are brownish lustrous in color. It is having hard covering which encloses mace, the outer covering on the nutmeg seed (Jaiphal). When the fruit get ripened, it get bifurcated and reddish dried lacy covering of nutmeg is exposed. The orange-yellow papery material the one that separates from the seed on drying is called Mace (Javitri in Hindi). Jaiphal General Description Jatiphala or Jaiphal Botanical name is Myristica fragrans commonly called Nutmeg and is found to have various health benefits and it is a significant herb in Ayurveda. It is aromatic spreading plant and is a source of many oils, proteins, starch, minerals and resins. It is digestive, appetizer, aromatic and astringent. Ayurveda attributes various other efficacies to it like anti-inflammatory, anti-diarrheal, analgesic and kamottejak and shukrastambhak (sex-stimulant and averting premature ejaculation). The principal constituents of jatiphala are a fixed oil,...